Рецепт Chilled Fruit Champagne Soup With Crystallized Ginger - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
water
118.5g |
sugar
25.0g |
lemon juice
3.81g |
orange juice
15.5g |
mint
2.34g |
mint
1.17g |
lemon zest
0.5g |
crystallized ginger
2.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.11 | 0.08 | 0.04 | 0.01 | 0.25 | 0.49 | 1.96 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.16 | 0.22 | 0.88 |
Carbohydrates (g) | 0.0 | 25.0 | 0.33 | 1.61 | 0.2 | 0.1 | 0.08 | 1.91 | 29.22 | 116.88 |
Ash (g) | 0.12 | 0.0 | 0.01 | 0.06 | 0.05 | 0.02 | 0.0 | 0.13 | 0.39 | 1.56 |
Calories (kcal) | 0.0 | 96.75 | 0.953 | 6.975 | 1.028 | 0.514 | 0.235 | 9.369 | 115.825 | 463.3 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.38 | 0.01 | 3.46 | 13.69 | 2.0 | 1.0 | 0.41 | 0.25 | 139.19 | 556.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 24.98 | 0.09 | 1.3 | н/д | н/д | 0.02 | 0.09 | 26.48 | 105.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.7 | 2.8 |
Calcium (mg) | 3.555 | 0.25 | 0.267 | 1.705 | 4.651 | 2.325 | 0.67 | 3.132 | 16.555 | 66.22 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.28 | 0.14 | 0.0 | 0.31 | 0.77 | 3.08 |
Magnesium (mg) | 1.185 | 0.0 | 0.229 | 1.705 | 1.472 | 0.736 | 0.075 | 4.968 | 10.37 | 41.48 |
Phosphorus (mg) | 0.0 | 0.0 | 0.229 | 2.635 | 1.402 | 0.701 | 0.06 | 3.996 | 9.023 | 36.092 |
Potassium (mg) | 0.0 | 0.5 | 4.728 | 31.0 | 10.703 | 5.352 | 0.8 | 36.261 | 89.344 | 357.376 |
Sodium (mg) | 4.74 | 0.0 | 0.038 | 0.155 | 0.701 | 0.351 | 0.03 | 0.864 | 6.879 | 27.516 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.13 | 0.19 | 0.76 |
Copper (mg) | 0.012 | 0.0 | 0.001 | 0.006 | 0.006 | 0.003 | 0.0 | 0.013 | 0.041 | 0.164 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.026 | 0.013 | н/д | 0.716 | 0.757 | 3.028 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.0 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.763 | 31.0 | 94.742 | 47.371 | 0.25 | 3.969 | 178.094 | 712.376 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.038 | 1.55 | 4.744 | 2.372 | 0.015 | 0.189 | 8.908 | 35.632 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.114 | 5.115 | н/д | н/д | 0.035 | 2.376 | 7.64 | 30.56 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.0 | 0.49 | 0.5 | 2.0 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 17.825 | н/д | н/д | 0.09 | 0.0 | 18.258 | 73.032 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 7.8 | 0.3 | 0.2 | 0.6 | 0.2 | 10.8 | 43.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.014 | 0.002 | 0.001 | 0.0 | 0.001 | 0.02 | 0.08 |
Riboflavin (mg) | 0.0 | 0.005 | 0.0 | 0.005 | 0.004 | 0.002 | 0.0 | 0.005 | 0.022 | 0.088 |
Niacin (mg) | 0.0 | 0.0 | 0.004 | 0.062 | 0.022 | 0.011 | 0.002 | 0.139 | 0.24 | 0.96 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.004 | 0.029 | 0.006 | 0.003 | 0.002 | н/д | 0.044 | 0.176 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.006 | 0.004 | 0.002 | 0.001 | 0.023 | 0.037 | 0.148 |
Folate (mcg) | 0.0 | 0.0 | 0.496 | 4.65 | 2.454 | 1.227 | 0.065 | 1.053 | 9.944 | 39.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 1.0 | н/д | н/д | 0.0 | 1.1 | 2.3 | 9.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.003 | 0.012 |
Threonine (g) | н/д | н/д | н/д | 0.002 | 0.003 | 0.002 | н/д | 0.005 | 0.012 | 0.048 |
Isoleucine (g) | н/д | н/д | н/д | 0.002 | 0.003 | 0.002 | н/д | 0.007 | 0.014 | 0.056 |
Leucine (g) | н/д | н/д | н/д | 0.002 | 0.006 | 0.003 | н/д | 0.011 | 0.021 | 0.084 |
Lysine (g) | н/д | н/д | н/д | 0.002 | 0.003 | 0.002 | н/д | 0.008 | 0.015 | 0.06 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.001 | 0.001 | н/д | 0.002 | 0.004 | 0.016 |
Cystine (g) | н/д | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.001 | 0.004 | 0.016 |
Phenylalanine (g) | н/д | н/д | н/д | 0.002 | 0.004 | 0.002 | н/д | 0.006 | 0.014 | 0.056 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.003 | 0.006 | 0.024 |
Valine (g) | н/д | н/д | н/д | 0.002 | 0.004 | 0.002 | н/д | 0.01 | 0.017 | 0.068 |
Arginine (g) | н/д | н/д | н/д | 0.008 | 0.004 | 0.002 | н/д | 0.006 | 0.019 | 0.076 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.004 | 0.007 | 0.028 |
Alanine (g) | н/д | н/д | н/д | 0.003 | 0.004 | 0.002 | н/д | 0.004 | 0.013 | 0.052 |
Aspartic acid (g) | н/д | н/д | н/д | 0.012 | 0.009 | 0.005 | н/д | 0.029 | 0.056 | 0.224 |
Glutamic acid (g) | н/д | н/д | н/д | 0.005 | 0.008 | 0.004 | н/д | 0.023 | 0.04 | 0.16 |
Glycine (g) | н/д | н/д | н/д | 0.002 | 0.004 | 0.002 | н/д | 0.006 | 0.013 | 0.052 |
Proline (g) | н/д | н/д | н/д | 0.006 | 0.003 | 0.002 | н/д | 0.006 | 0.017 | 0.068 |
Serine (g) | н/д | н/д | н/д | 0.002 | 0.003 | 0.002 | н/д | 0.006 | 0.013 | 0.052 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.004 | 0.002 | 0.0 | 0.052 | 0.062 | 0.248 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.234 | 0.117 | 0.175 | 2.241 | 2.767 | 11.068 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.027 | 0.034 | 0.136 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.009 | 0.005 | 0.0 | 0.035 | 0.056 | 0.224 |