Рецепт Chilled Curried Apple Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. light cream Juice of 1-2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apple
163.8g 		butter
14.2g 		onion
99.0g 		curry
6.3g 		apples
918.52g 		chicken stock salt
1080.0g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.12 1.09 0.8 2.39 21.6 26.42 26.42
Total Fat (g) 0.28 11.52 0.1 0.87 1.56 6.48 20.81 20.81
Carbohydrates (g) 22.62 0.01 9.25 3.66 126.85 12.96 175.35 175.35
Ash (g) 0.31 0.3 0.35 0.35 1.75 2.16 5.21 5.21
Calories (kcal) 85.176 101.814 39.6 20.475 477.631 172.8 897.496 897.496
Starch (g) 0.08 н/д 0.0 н/д 0.46 н/д 0.54 0.54
Sucrose (g) 3.39 н/д 0.98 0.04 19.01 н/д 23.42 23.42
Glucose (dextrose) (g) 3.98 н/д 1.95 0.07 22.32 н/д 28.32 28.32
Fructose (g) 9.66 н/д 1.28 0.05 54.19 н/д 65.18 65.18
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 2.25 88.22 0.6 785.89 1036.8 2053.91 2053.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.01 4.2 0.17 95.43 1.4 118.24 118.24
Galactose (g) 0.0 н/д 0.0 0.01 0.0 н/д 0.01 0.01
Dietary Fiber (g) 3.9 0.0 1.7 2.1 22.0 0.0 29.8 29.8
Calcium (mg) 9.828 3.408 22.77 30.114 55.111 43.2 164.431 164.431
Iron (mg) 0.2 0.0 0.21 1.86 1.1 2.27 5.64 5.64
Magnesium (mg) 8.19 0.284 9.9 16.002 45.926 10.8 91.102 91.102
Phosphorus (mg) 18.018 3.408 28.71 21.987 101.037 324.0 497.16 497.16
Potassium (mg) 175.266 3.408 144.54 97.209 982.819 928.8 2332.042 2332.042
Sodium (mg) 1.638 81.792 3.96 3.276 9.185 324.0 423.851 423.851
Zinc (mg) 0.07 0.01 0.17 0.26 0.37 1.08 1.95 1.95
Copper (mg) 0.049 0.0 0.04 0.052 0.276 0.54 0.956 0.956
Manganese (mg) 0.066 0.0 0.129 0.27 0.367 н/д 0.832 0.832
Selenium (mcg) 0.0 0.1 0.5 1.1 0.0 0.0 1.7 1.7
Vitamin A, IU (IU) 88.452 354.858 1.98 62.118 496.002 0.0 1003.41 1003.41
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 4.914 97.128 0.0 3.087 27.556 0.0 132.685 132.685
Beta Carotene (mcg) 44.226 22.436 0.99 37.296 248.001 0.0 352.949 352.949
Vitamin E (mg) 0.29 0.33 0.02 1.39 1.65 0.0 3.68 3.68
Vitamin D (IU) н/д 7.952 н/д н/д н/д н/д 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 0.0 3.96 0.0 266.371 0.0 317.833 317.833
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.06 0.0 н/д 0.06 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 0.02 0.0 н/д 0.02 0.02
Vitamin C (mg) 7.5 0.0 7.3 0.7 42.3 0.0 57.8 57.8
Thiamin (mg) 0.033 0.001 0.05 0.016 0.184 0.0 0.283 0.283
Riboflavin (mg) 0.049 0.004 0.03 0.018 0.276 0.324 0.7 0.7
Niacin (mg) 0.147 0.006 0.119 0.219 0.827 14.796 16.113 16.113
Pantothenic acid (mg) 0.098 0.016 0.119 н/д 0.551 н/д 0.784 0.784
Vitamin B-6 (mg) 0.066 0.0 0.119 0.072 0.367 0.108 0.732 0.732
Folate (mcg) 4.914 0.426 18.81 9.702 27.556 0.0 61.408 61.408
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 1.08 1.1 1.1
Choline (mg) 5.6 2.7 6.0 4.0 31.2 33.5 83.0 83.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.01 н/д 0.0 н/д 0.011 0.011
Threonine (g) 0.016 0.006 0.02 н/д 0.092 н/д 0.134 0.134
Isoleucine (g) 0.016 0.007 0.01 н/д 0.092 н/д 0.125 0.125
Leucine (g) 0.016 0.011 0.03 н/д 0.092 н/д 0.149 0.149
Lysine (g) 0.016 0.01 0.04 н/д 0.092 н/д 0.158 0.158
Methionine (g) 0.0 0.003 0.0 н/д 0.0 н/д 0.003 0.003
Cystine (g) 0.0 0.001 0.0 н/д 0.0 н/д 0.001 0.001
Phenylalanine (g) 0.016 0.006 0.03 н/д 0.092 н/д 0.144 0.144
Tyrosine (g) 0.0 0.006 0.01 н/д 0.0 н/д 0.016 0.016
Valine (g) 0.016 0.009 0.02 н/д 0.092 н/д 0.137 0.137
Arginine (g) 0.016 0.004 0.099 н/д 0.092 н/д 0.211 0.211
Histidine (g) 0.016 0.003 0.01 н/д 0.092 н/д 0.121 0.121
Alanine (g) 0.016 0.004 0.02 н/д 0.092 н/д 0.132 0.132
Aspartic acid (g) 0.115 0.009 0.089 н/д 0.643 н/д 0.855 0.855
Glutamic acid (g) 0.049 0.026 0.257 н/д 0.276 н/д 0.608 0.608
Glycine (g) 0.016 0.003 0.03 н/д 0.092 н/д 0.141 0.141
Proline (g) 0.016 0.011 0.01 н/д 0.092 н/д 0.129 0.129
Serine (g) 0.016 0.007 0.02 н/д 0.092 н/д 0.135 0.135
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 7.295 0.04 0.141 0.276 1.944 9.744 9.744
Phytosterols (mg) 19.656 н/д 14.85 4.536 110.223 н/д 149.265 149.265
Monounsaturated Fat (g) 0.016 2.985 0.01 0.35 0.092 2.916 6.369 6.369
Polyunsaturated (g) 0.082 0.432 0.02 0.161 0.459 1.404 2.558 2.558