Рецепт Chilled Cucumber With Noodle Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salt
0.75g |
cucumbers
57.67g |
sugar
6.3g |
salt
1.5g |
lemon juice
10.17g |
vinegar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.34 | 0.0 | 0.0 | 0.04 | 0.0 | 0.38 | 2.28 |
Total Fat (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Carbohydrates (g) | 0.0 | 1.25 | 6.3 | 0.0 | 0.88 | 0.09 | 8.51 | 51.06 |
Ash (g) | 0.75 | 0.21 | 0.0 | 1.5 | 0.03 | н/д | 2.48 | 14.88 |
Calories (kcal) | 0.0 | 6.92 | 24.381 | 0.0 | 2.542 | 2.1 | 35.943 | 215.658 |
Starch (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.36 | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Fructose (g) | н/д | 0.43 | н/д | н/д | н/д | н/д | 0.43 | 2.58 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 55.78 | 0.0 | 0.0 | 9.22 | 9.38 | 74.4 | 446.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.8 | 6.29 | 0.0 | 0.24 | 0.04 | 7.37 | 44.22 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 0.18 | 8.074 | 0.063 | 0.36 | 0.712 | 0.7 | 10.088 | 60.528 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 0.96 |
Magnesium (mg) | 0.008 | 6.92 | 0.0 | 0.015 | 0.61 | 0.5 | 8.053 | 48.318 |
Phosphorus (mg) | 0.0 | 12.111 | 0.0 | 0.0 | 0.61 | 0.8 | 13.521 | 81.126 |
Potassium (mg) | 0.06 | 78.431 | 0.126 | 0.12 | 12.607 | 7.3 | 98.644 | 591.864 |
Sodium (mg) | 290.685 | 1.153 | 0.0 | 581.37 | 0.102 | 0.5 | 873.81 | 5242.86 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.66 |
Copper (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.003 | 0.001 | 0.045 | 0.27 |
Manganese (mg) | 0.001 | 0.04 | 0.0 | 0.002 | 0.001 | н/д | 0.044 | 0.264 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Vitamin A, IU (IU) | 0.0 | 41.522 | 0.0 | 0.0 | 2.033 | н/д | 43.556 | 261.336 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.307 | 0.0 | 0.0 | 0.102 | 0.0 | 2.408 | 14.448 |
Beta Carotene (mcg) | 0.0 | 17.878 | 0.0 | 0.0 | 0.305 | 0.0 | 18.183 | 109.098 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 0.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.227 | 0.0 | 0.0 | 0.915 | 0.0 | 10.142 | 60.852 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 4.7 | 0.0 | 6.5 | 39.0 |
Thiamin (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.003 | 0.0 | 0.02 | 0.12 |
Riboflavin (mg) | 0.0 | 0.017 | 0.001 | 0.0 | 0.001 | 0.0 | 0.02 | 0.12 |
Niacin (mg) | 0.0 | 0.023 | 0.0 | 0.0 | 0.01 | 0.0 | 0.033 | 0.198 |
Pantothenic acid (mg) | 0.0 | 0.138 | 0.0 | 0.0 | 0.01 | н/д | 0.149 | 0.894 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.0 | 0.0 | 0.005 | 0.0 | 0.034 | 0.204 |
Folate (mcg) | 0.0 | 8.074 | 0.0 | 0.0 | 1.322 | 0.0 | 9.395 | 56.37 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 3.3 | 0.0 | 0.0 | 0.5 | 0.0 | 3.8 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Threonine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Isoleucine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Leucine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Lysine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Methionine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Cystine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Phenylalanine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Arginine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Aspartic acid (g) | 0.0 | 0.023 | н/д | 0.0 | н/д | н/д | 0.023 | 0.138 |
Glutamic acid (g) | 0.0 | 0.115 | н/д | 0.0 | н/д | н/д | 0.115 | 0.69 |
Glycine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Proline (g) | 0.0 | 0.006 | н/д | 0.0 | н/д | н/д | 0.006 | 0.036 |
Serine (g) | 0.0 | 0.017 | н/д | 0.0 | н/д | н/д | 0.017 | 0.102 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.036 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |