CookEatShare также доступен на языке: English
Закрыть

Рецепт Chilled Cucumber Soup With Fresh Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ct creme fraiche - (7.5 ounce)
1/2 tsp freshly-grnd black pepper Mint sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cucumbers
146.73g 		mint
3.12g 		dill
0.25g 		chives
4.5g 		grapes
23.52g 		chicken broth
59.15g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.1 0.01 0.08 0.17 0.59 0.0 1.82 7.28
Total Fat (g) 0.23 0.02 0.0 0.0 0.04 0.06 0.0 0.36 1.44
Carbohydrates (g) 3.17 0.26 0.02 0.25 4.26 0.24 0.0 8.2 32.8
Ash (g) 0.53 0.06 0.01 0.03 0.11 0.41 0.75 1.9 7.6
Calories (kcal) 17.608 1.371 0.106 1.125 16.229 4.14 0.0 40.579 162.316
Starch (g) 0.12 н/д н/д н/д 0.0 н/д н/д 0.12 0.48
Sucrose (g) 0.0 н/д н/д н/д 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) 0.92 н/д н/д н/д 1.69 н/д н/д 2.62 10.48
Fructose (g) 1.1 н/д н/д н/д 1.91 н/д н/д 3.01 12.04
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.93 2.67 0.21 4.13 18.94 57.85 0.0 225.73 902.92
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 н/д н/д 0.09 3.64 0.0 0.0 5.76 23.04
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.2 0.0 0.2 0.2 0.2 0.0 1.8 7.2
Calcium (mg) 20.542 6.201 0.512 2.745 2.352 3.549 0.18 36.081 144.324
Iron (mg) 0.32 0.37 0.02 0.09 0.08 0.12 0.0 1.0 4.0
Magnesium (mg) 17.608 1.963 0.135 0.9 1.646 0.591 0.008 22.852 91.408
Phosphorus (mg) 30.813 1.87 0.163 1.485 4.704 7.689 0.0 46.724 186.896
Potassium (mg) 199.553 14.271 1.818 11.7 44.923 47.318 0.06 319.643 1278.572
Sodium (mg) 2.935 0.935 0.15 0.18 0.47 93.453 290.685 388.808 1555.232
Zinc (mg) 0.25 0.03 0.0 0.02 0.02 0.04 0.0 0.36 1.44
Copper (mg) 0.103 0.007 0.0 0.003 0.031 0.018 0.0 0.162 0.648
Manganese (mg) 0.103 0.035 0.003 0.006 0.016 0.03 0.001 0.193 0.772
Selenium (mcg) 0.1 н/д н/д 0.0 0.0 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) 105.646 126.323 19.011 180.0 15.523 0.0 0.0 446.503 1786.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 6.325 0.951 9.0 0.706 0.0 0.0 22.851 91.404
Beta Carotene (mcg) 45.486 н/д н/д 108.0 9.173 0.0 0.0 162.659 650.636
Vitamin E (mg) 0.04 н/д н/д 0.01 0.04 0.0 0.0 0.1 0.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.477 н/д н/д 41.22 16.934 0.0 0.0 81.631 326.524
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.02 н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.7 0.4 0.2 2.1 2.5 4.1 0.0 14.1 56.4
Thiamin (mg) 0.044 0.002 0.0 0.003 0.016 0.0 0.0 0.066 0.264
Riboflavin (mg) 0.044 0.006 0.001 0.006 0.016 0.006 0.0 0.079 0.316
Niacin (mg) 0.059 0.03 0.004 0.009 0.045 0.302 0.0 0.448 1.792
Pantothenic acid (mg) 0.352 0.008 0.001 0.003 0.012 0.006 0.0 0.381 1.524
Vitamin B-6 (mg) 0.073 0.005 0.0 0.003 0.021 0.006 0.0 0.109 0.436
Folate (mcg) 20.542 3.272 0.369 0.63 0.47 0.0 0.0 25.284 101.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 8.4 н/д н/д 0.2 1.3 н/д 0.0 9.9 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.002 0.0 н/д 0.002 н/д 0.0 0.019 0.076
Threonine (g) 0.015 0.004 0.0 н/д 0.005 н/д 0.0 0.024 0.096
Isoleucine (g) 0.015 0.004 0.0 н/д 0.002 н/д 0.0 0.022 0.088
Leucine (g) 0.044 0.008 0.0 н/д 0.005 н/д 0.0 0.057 0.228
Lysine (g) 0.044 0.004 0.001 н/д 0.007 н/д 0.0 0.056 0.224
Methionine (g) 0.015 0.002 0.0 н/д 0.002 н/д 0.0 0.019 0.076
Cystine (g) 0.015 0.001 0.0 н/д 0.002 н/д 0.0 0.018 0.072
Phenylalanine (g) 0.044 0.005 0.0 н/д 0.005 н/д 0.0 0.054 0.216
Tyrosine (g) 0.0 0.003 0.0 н/д 0.002 н/д 0.0 0.006 0.024
Valine (g) 0.015 0.005 0.0 н/д 0.005 н/д 0.0 0.025 0.1
Arginine (g) 0.044 0.005 0.0 н/д 0.031 н/д 0.0 0.08 0.32
Histidine (g) 0.0 0.002 0.0 н/д 0.005 н/д 0.0 0.007 0.028
Alanine (g) 0.044 0.005 0.001 н/д 0.005 н/д 0.0 0.055 0.22
Aspartic acid (g) 0.059 0.012 0.001 н/д 0.009 н/д 0.0 0.081 0.324
Glutamic acid (g) 0.293 0.011 0.001 н/д 0.019 н/д 0.0 0.324 1.296
Glycine (g) 0.044 0.005 0.0 н/д 0.005 н/д 0.0 0.054 0.216
Proline (g) 0.015 0.004 0.001 н/д 0.019 н/д 0.0 0.038 0.152
Serine (g) 0.044 0.004 0.0 н/д 0.005 н/д 0.0 0.053 0.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.006 0.0 0.001 0.012 0.018 0.0 0.051 0.204
Phytosterols (mg) н/д 0.312 н/д н/д 0.941 н/д 0.0 1.252 5.008
Monounsaturated Fat (g) 0.0 0.001 0.002 0.0 0.002 0.03 0.0 0.035 0.14
Polyunsaturated (g) 0.0 0.012 0.0 0.002 0.012 0.012 0.0 0.038 0.152