Рецепт Chilled Cucumber And Cilantro Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cucumber 51.1g	chicken broth 75.0g	cilantro 2.55g	milk 30.63g	Всего в порции	Всего в рецепте
Protein (g)	0.3	1.5	0.05	1.03	2.89	11.56
Total Fat (g)	0.08	0.45	0.01	0.02	0.57	2.28
Carbohydrates (g)	1.1	0.9	0.09	1.52	3.62	14.48
Ash (g)	0.18	0.15	0.04	0.23	0.6	2.4
Calories (kcal)	6.132	12.0	0.587	10.413	29.131	116.524
Starch (g)	0.04	н/д	н/д	н/д	0.04	0.16
Sucrose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	0.32	н/д	н/д	0.0	0.32	1.28
Fructose (g)	0.38	н/д	н/д	0.0	0.38	1.52
Lactose (g)	0.0	н/д	н/д	1.56	1.56	6.24
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.43	72.0	2.35	27.82	151.6	606.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.71	0.1	0.02	1.56	2.38	9.52
Galactose (g)	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.1	0.0	0.4	1.6
Calcium (mg)	7.154	3.0	1.709	38.281	50.144	200.576
Iron (mg)	0.11	0.16	0.05	0.01	0.32	1.28
Magnesium (mg)	6.132	0.75	0.663	3.369	10.914	43.656
Phosphorus (mg)	10.731	22.5	1.224	30.931	65.386	261.544
Potassium (mg)	69.496	64.5	13.286	47.775	195.057	780.228
Sodium (mg)	1.022	22.5	1.173	12.863	37.558	150.232
Zinc (mg)	0.09	0.08	0.01	0.13	0.3	1.2
Copper (mg)	0.036	0.038	0.006	0.003	0.082	0.328
Manganese (mg)	0.036	н/д	0.011	0.0	0.047	0.188
Selenium (mcg)	0.1	0.0	0.0	0.9	1.0	4.0
Vitamin A, IU (IU)	36.792	0.0	172.074	62.475	271.341	1085.364
Retinol (mcg)	0.0	0.0	0.0	18.681	18.681	74.724
Vitamin A, RAE (mcg_RAE)	2.044	0.0	8.594	18.681	29.319	117.276
Beta Carotene (mcg)	15.841	0.0	100.215	0.0	116.056	464.224
Vitamin E (mg)	0.02	0.0	0.06	0.0	0.08	0.32
Vitamin D (IU)	н/д	н/д	н/д	12.556	12.556	50.224
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.176	0.0	22.058	0.0	30.234	120.936
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.0	0.01	0.04
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.7	0.0	2.3	9.2
Thiamin (mg)	0.015	0.0	0.002	0.015	0.032	0.128
Riboflavin (mg)	0.015	0.023	0.004	0.055	0.097	0.388
Niacin (mg)	0.02	1.028	0.028	0.028	1.104	4.416
Pantothenic acid (mg)	0.123	н/д	0.015	0.11	0.247	0.988
Vitamin B-6 (mg)	0.026	0.008	0.004	0.012	0.049	0.196
Folate (mcg)	7.154	0.0	1.581	1.531	10.266	41.064
Vitamin B-12 (mcg)	0.0	0.08	0.0	0.16	0.24	0.96
Choline (mg)	2.9	2.3	0.3	4.8	10.3	41.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	н/д	н/д	0.012	0.017	0.068
Threonine (g)	0.005	н/д	н/д	0.025	0.03	0.12
Isoleucine (g)	0.005	н/д	н/д	0.046	0.051	0.204
Leucine (g)	0.015	н/д	н/д	0.101	0.116	0.464
Lysine (g)	0.015	н/д	н/д	0.077	0.092	0.368
Methionine (g)	0.005	н/д	н/д	0.018	0.023	0.092
Cystine (g)	0.005	н/д	н/д	0.037	0.042	0.168
Phenylalanine (g)	0.015	н/д	н/д	0.046	0.061	0.244
Tyrosine (g)	0.0	н/д	н/д	0.046	0.046	0.184
Valine (g)	0.005	н/д	н/д	0.055	0.06	0.24
Arginine (g)	0.015	н/д	н/д	0.021	0.037	0.148
Histidine (g)	0.0	н/д	н/д	0.025	0.025	0.1
Alanine (g)	0.015	н/д	н/д	0.031	0.046	0.184
Aspartic acid (g)	0.02	н/д	н/д	0.074	0.094	0.376
Glutamic acid (g)	0.102	н/д	н/д	0.205	0.307	1.228
Glycine (g)	0.015	н/д	н/д	0.015	0.031	0.124
Proline (g)	0.005	н/д	н/д	0.104	0.109	0.436
Serine (g)	0.015	н/д	н/д	0.052	0.067	0.268
Cholesterol (mg)	0.0	0.0	0.0	0.613	0.613	2.452
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.135	0.0	0.015	0.156	0.624
Phytosterols (mg)	н/д	н/д	0.128	н/д	0.128	0.512
Monounsaturated Fat (g)	0.0	0.203	0.007	0.006	0.216	0.864
Polyunsaturated (g)	0.0	0.098	0.001	0.0	0.099	0.396