Рецепт Chilled Clear Tomato Juice With Basil And Summer Vegetabl - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	basil 32.0g	chervil 115.0g	thyme 8.1g	parsley 0.95g	shallot 0.0g	sugar 1.05g	tomato 45.5g	carrots 44.5g	courgette 47.5g	beans 50.0g	peas 19.0g	Всего в порции	Всего в рецепте
Protein (g)	1.01	26.68	0.74	0.03	н/д	0.0	0.4	0.41	0.57	13.06	1.03	43.93	43.93
Total Fat (g)	0.2	4.49	0.6	0.01	н/д	0.0	0.09	0.11	0.09	0.77	0.08	6.42	6.42
Carbohydrates (g)	0.85	56.47	5.18	0.06	н/д	1.05	1.78	4.26	1.59	29.15	2.75	103.13	103.13
Ash (g)	0.48	19.09	0.95	0.02	н/д	0.0	0.23	0.43	0.29	1.54	0.17	23.2	23.2
Calories (kcal)	7.36	272.55	22.356	0.342	н/д	4.064	8.19	18.245	7.6	170.5	15.39	526.597	526.597
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.64	н/д	н/д	н/д	0.64	0.64
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	1.6	0.01	н/д	0.95	2.56	2.56
Glucose (dextrose) (g)	0.01	н/д	н/д	н/д	н/д	н/д	0.57	0.26	0.36	н/д	0.02	1.22	1.22
Fructose (g)	0.01	н/д	н/д	н/д	н/д	н/д	0.62	0.24	0.45	н/д	0.07	1.4	1.4
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.03	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	29.46	8.28	0.63	0.83	н/д	0.0	43.0	39.29	44.95	5.49	14.98	186.92	186.92
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	н/д	0.14	0.01	н/д	1.05	1.2	2.11	0.82	2.85	1.08	9.35	9.35
Galactose (g)	0.09	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.09	0.09
Dietary Fiber (g)	0.5	13.0	3.0	0.0	н/д	0.0	0.5	1.2	0.5	12.5	1.0	32.3	32.3
Calcium (mg)	56.64	1547.9	153.09	1.311	н/д	0.011	4.55	14.685	7.125	51.5	4.75	1841.562	1841.562
Iron (mg)	1.01	36.74	10.01	0.06	н/д	0.0	0.12	0.13	0.17	3.35	0.28	51.88	51.88
Magnesium (mg)	20.48	149.5	17.82	0.475	н/д	0.0	5.005	5.34	8.075	96.0	6.27	308.965	308.965
Phosphorus (mg)	17.92	517.5	16.281	0.551	н/д	0.0	10.92	15.575	18.05	210.5	20.52	827.817	827.817
Potassium (mg)	94.4	5451.0	65.934	5.263	н/д	0.021	107.835	142.4	124.45	531.0	46.36	6568.663	6568.663
Sodium (mg)	1.28	95.45	4.455	0.532	н/д	0.0	2.275	30.705	4.75	6.5	0.95	146.897	146.897
Zinc (mg)	0.26	10.12	0.5	0.01	н/д	0.0	0.08	0.11	0.14	1.57	0.24	13.02	13.02
Copper (mg)	0.125	0.506	0.07	0.001	н/д	0.0	0.027	0.022	0.024	0.41	0.034	1.219	1.219
Manganese (mg)	0.368	2.415	0.637	0.002	н/д	0.0	0.05	0.062	0.086	0.815	0.078	4.513	4.513
Selenium (mcg)	0.1	33.7	0.4	0.0	н/д	0.0	0.0	0.0	0.1	4.1	0.3	38.8	38.8
Vitamin A, IU (IU)	1688.0	6727.5	307.8	80.028	н/д	0.0	379.015	7434.17	95.0	26.5	145.35	16883.363	16883.363
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	84.48	336.95	15.39	4.0	н/д	0.0	19.11	371.575	4.75	1.5	7.22	844.975	844.975
Beta Carotene (mcg)	1005.44	н/д	183.384	48.013	н/д	0.0	204.295	3686.825	57.0	16.0	85.31	5286.267	5286.267
Vitamin E (mg)	0.26	н/д	0.61	0.01	н/д	0.0	0.25	0.29	0.06	0.03	0.02	1.52	1.52
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	1170.715	0.445	0.0	0.0	0.0	1171.16	1171.16
Lutein + zeaxanthin (mcg)	1808.0	н/д	69.822	52.83	н/д	0.0	55.965	113.92	1009.375	0.0	470.63	3580.542	3580.542
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.05	н/д	н/д	0.01	н/д	н/д	0.05	0.0	н/д	н/д	0.18	0.29	0.29
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	5.8	57.5	4.1	1.3	н/д	0.0	5.8	2.6	8.1	0.7	7.6	93.4	93.4
Thiamin (mg)	0.01	0.437	0.041	0.001	н/д	0.0	0.018	0.031	0.024	0.28	0.051	0.893	0.893
Riboflavin (mg)	0.026	0.782	0.032	0.001	н/д	0.0	0.009	0.027	0.067	0.165	0.025	1.133	1.133
Niacin (mg)	0.288	6.21	0.4	0.012	н/д	0.0	0.268	0.436	0.233	1.415	0.397	9.66	9.66
Pantothenic acid (mg)	0.067	н/д	н/д	0.004	н/д	0.0	0.041	0.12	0.076	0.49	0.019	0.817	0.817
Vitamin B-6 (mg)	0.051	1.07	0.045	0.001	н/д	0.0	0.036	0.062	0.105	0.185	0.032	1.587	1.587
Folate (mcg)	21.76	315.1	22.194	1.444	н/д	0.0	6.825	8.455	13.775	211.5	12.35	613.403	613.403
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.6	н/д	3.5	0.1	н/д	0.0	3.0	3.9	4.5	47.9	5.4	72.1	72.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	н/д	0.015	0.0	н/д	н/д	0.005	0.004	0.005	0.125	0.008	0.175	0.175
Threonine (g)	0.032	н/д	0.02	0.001	н/д	н/д	0.014	0.085	0.014	0.465	0.038	0.669	0.669
Isoleucine (g)	0.032	н/д	0.038	0.001	н/д	н/д	0.009	0.036	0.019	0.525	0.038	0.698	0.698
Leucine (g)	0.061	н/д	0.035	0.002	н/д	н/д	0.014	0.045	0.033	0.98	0.061	1.23	1.23
Lysine (g)	0.035	н/д	0.017	0.002	н/д	н/д	0.014	0.045	0.033	0.835	0.061	1.041	1.041
Methionine (g)	0.013	н/д	н/д	0.0	н/д	н/д	0.005	0.009	0.01	0.105	0.015	0.156	0.156
Cystine (g)	0.01	н/д	н/д	0.0	н/д	н/д	0.005	0.036	0.005	0.165	0.006	0.225	0.225
Phenylalanine (g)	0.042	н/д	н/д	0.001	н/д	н/д	0.032	0.027	0.019	0.55	0.038	0.709	0.709
Tyrosine (g)	0.026	н/д	н/д	0.001	н/д	н/д	0.005	0.018	0.014	0.415	0.021	0.499	0.499
Valine (g)	0.042	н/д	0.041	0.002	н/д	н/д	0.009	0.031	0.024	0.58	0.046	0.773	0.773
Arginine (g)	0.038	н/д	н/д	0.001	н/д	н/д	0.009	0.04	0.024	1.205	0.082	1.399	1.399
Histidine (g)	0.016	н/д	н/д	0.001	н/д	н/д	0.005	0.018	0.014	0.33	0.021	0.404	0.404
Alanine (g)	0.042	н/д	н/д	0.002	н/д	н/д	0.014	0.049	0.029	0.535	0.046	0.715	0.715
Aspartic acid (g)	0.096	н/д	н/д	0.003	н/д	н/д	0.064	0.085	0.071	1.46	0.095	1.873	1.873
Glutamic acid (g)	0.09	н/д	н/д	0.002	н/д	н/д	0.196	0.165	0.062	2.22	0.141	2.875	2.875
Glycine (g)	0.038	н/д	н/д	0.001	н/д	н/д	0.009	0.022	0.024	0.55	0.034	0.679	0.679
Proline (g)	0.032	н/д	н/д	0.002	н/д	н/д	0.009	0.022	0.019	0.55	0.032	0.667	0.667
Serine (g)	0.032	н/д	н/д	0.001	н/д	н/д	0.014	0.022	0.024	0.6	0.034	0.727	0.727
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.196	0.221	0.001	н/д	0.0	0.014	0.018	0.019	0.125	0.013	0.619	0.619
Phytosterols (mg)	н/д	н/д	13.203	0.048	н/д	н/д	3.185	н/д	н/д	62.0	н/д	78.436	78.436
Monounsaturated Fat (g)	0.029	1.61	0.038	0.003	н/д	0.0	0.014	0.004	0.005	0.15	0.008	1.86	1.86
Polyunsaturated (g)	0.125	2.07	0.096	0.001	н/д	0.0	0.036	0.053	0.038	0.315	0.036	2.771	2.771