Это предварительный просмотр рецепта "Chilled Chicken With Dill Sauce".

Рецепт Chilled Chicken With Dill Sauce
by Global Cookbook

Chilled Chicken With Dill Sauce
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 8

Ингредиенты

  • 8 x Boneless Chicken Breast *
  • 1/2 c. Italian salad dressing (diet
  • 2 tsp Water
  • 1 tsp Lime juice
  • 1 tsp White wine vinegar
  • 1 x Clove Garlic, crushed
  • 8 x Lime wedges
  • 1/2 c. Plain low-fat Yogurt
  • 1/4 c. Low-fat Cottage Cheese
  • 1 1/2 tsp Lime juice
  • 1 1/2 tsp Minced Green Onion
  • 1/2 tsp Dry whole Dillweed
  • 1/8 tsp White pepper

Инструкции

  1. 8 (4 Ounce) boneless chicken breast halves, skinned Trim excess fat from chicken. Place each piece between 2 sheets of waxed paper; flatten to 1/4" thickness, using a meat mallet or possibly rolling pin. Place chicken in 13x9x2" baking dish. Combine next 5 ingredients in a small bowl; pour over chicken. Cover and chill 2 hrs. Remove chicken from marinade, discarding marinade. Coat a grill with cooking spray. Grill chicken 6" over med coals 8 min, turning once. Arrange chicken on a serving platter; garnish with lime wedges. Serve either hot or possibly chilled with 1 1/2 Tablespoons Dill Sauce per serving. (8 DILL SAUCE:Combine all ingredients in blender; process until smooth. Cover and refrigeratethoroughly.
  2. Yield: 1 c..