Рецепт Chilled Cauliflower Soup With Bacon And Fresh Dill - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
29.0g |
onions
54.0g |
cauliflower
63.38g |
cayenne pepper
0.06g |
dill
0.25g |
chicken stock
295.74g |
whipping cream
15.0g |
milk
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.59 | 1.25 | 0.01 | 0.01 | 2.96 | 0.31 | 1.03 | 9.52 | 38.08 |
Total Fat (g) | 13.06 | 0.05 | 0.06 | 0.01 | 0.0 | 0.3 | 5.55 | 0.3 | 19.33 | 77.32 |
Carbohydrates (g) | 0.19 | 5.04 | 3.36 | 0.03 | 0.02 | 1.18 | 0.42 | 1.52 | 11.77 | 47.08 |
Ash (g) | 0.73 | 0.19 | 0.45 | 0.0 | 0.01 | 2.07 | 0.07 | 0.23 | 3.74 | 14.96 |
Calories (kcal) | 132.82 | 21.6 | 15.844 | 0.183 | 0.106 | 20.701 | 51.75 | 12.81 | 255.814 | 1023.256 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.53 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.53 | 2.12 |
Glucose (dextrose) (g) | н/д | 1.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.06 | 4.24 |
Fructose (g) | н/д | 0.7 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.7 | 2.8 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.59 | 1.59 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.66 | 48.12 | 58.25 | 0.0 | 0.21 | 289.23 | 8.66 | 27.43 | 443.55 | 1774.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.29 | 1.52 | 0.01 | н/д | 0.0 | 0.02 | 1.59 | 5.42 | 21.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 1.6 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | 1.74 | 12.42 | 13.943 | 0.085 | 0.512 | 17.744 | 9.75 | 36.295 | 92.489 | 369.956 |
Iron (mg) | 0.14 | 0.11 | 0.28 | 0.0 | 0.02 | 0.59 | 0.0 | 0.01 | 1.16 | 4.64 |
Magnesium (mg) | 3.48 | 5.4 | 9.506 | 0.087 | 0.135 | 2.957 | 1.05 | 3.355 | 25.971 | 103.884 |
Phosphorus (mg) | 54.52 | 15.66 | 27.885 | 0.168 | 0.163 | 38.446 | 9.3 | 28.975 | 175.117 | 700.468 |
Potassium (mg) | 60.32 | 78.84 | 192.026 | 1.158 | 1.818 | 236.588 | 11.25 | 45.75 | 627.75 | 2511.0 |
Sodium (mg) | 241.57 | 2.16 | 19.013 | 0.017 | 0.15 | 467.261 | 5.7 | 13.42 | 749.291 | 2997.164 |
Zinc (mg) | 0.34 | 0.09 | 0.18 | 0.0 | 0.0 | 0.21 | 0.03 | 0.13 | 0.98 | 3.92 |
Copper (mg) | 0.02 | 0.022 | 0.025 | 0.0 | 0.0 | 0.089 | 0.002 | 0.003 | 0.161 | 0.644 |
Manganese (mg) | 0.006 | 0.07 | 0.101 | 0.001 | 0.003 | 0.148 | 0.0 | 0.0 | 0.33 | 1.32 |
Selenium (mcg) | 5.9 | 0.3 | 0.4 | 0.0 | н/д | 0.0 | 0.1 | 1.0 | 7.6 | 30.4 |
Vitamin A, IU (IU) | 10.73 | 1.08 | 8.239 | 23.926 | 19.011 | 0.0 | 220.5 | 59.78 | 343.266 | 1373.064 |
Retinol (mcg) | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 17.69 | 81.63 | 326.52 |
Vitamin A, RAE (mcg_RAE) | 3.19 | 0.0 | 0.634 | 1.197 | 0.951 | 0.0 | 61.65 | 17.69 | 85.311 | 341.244 |
Beta Carotene (mcg) | 0.0 | 0.54 | 5.07 | 12.558 | н/д | 0.0 | 10.8 | 0.61 | 29.578 | 118.312 |
Vitamin E (mg) | 0.08 | 0.01 | 0.05 | 0.02 | н/д | 0.0 | 0.16 | 0.0 | 0.32 | 1.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 7.8 | 15.86 | 23.66 | 94.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.16 | 20.914 | 7.565 | н/д | 0.0 | 0.0 | 0.0 | 30.639 | 122.556 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.13 | н/д | н/д | н/д | н/д | 0.0 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.0 | 29.4 | 0.0 | 0.2 | 20.7 | 0.1 | 0.0 | 54.4 | 217.6 |
Thiamin (mg) | 0.081 | 0.027 | 0.038 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.156 | 0.624 |
Riboflavin (mg) | 0.032 | 0.016 | 0.038 | 0.001 | 0.001 | 0.03 | 0.017 | 0.058 | 0.191 | 0.764 |
Niacin (mg) | 1.111 | 0.065 | 0.336 | 0.005 | 0.004 | 1.508 | 0.006 | 0.027 | 3.062 | 12.248 |
Pantothenic acid (mg) | 0.151 | 0.065 | 0.412 | н/д | 0.001 | 0.03 | 0.039 | 0.11 | 0.807 | 3.228 |
Vitamin B-6 (mg) | 0.061 | 0.065 | 0.139 | 0.001 | 0.0 | 0.03 | 0.005 | 0.012 | 0.313 | 1.252 |
Folate (mcg) | 0.58 | 10.26 | 36.124 | 0.061 | 0.369 | 0.0 | 0.6 | 1.525 | 49.519 | 198.076 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.03 | 0.13 | 0.48 | 1.92 |
Choline (mg) | 13.5 | 3.3 | 28.6 | 0.0 | н/д | н/д | 2.5 | 5.4 | 53.4 | 213.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.005 | 0.019 | н/д | 0.0 | н/д | 0.005 | 0.012 | 0.07 | 0.28 |
Threonine (g) | 0.131 | 0.011 | 0.044 | н/д | 0.0 | н/д | 0.014 | 0.027 | 0.227 | 0.908 |
Isoleucine (g) | 0.157 | 0.005 | 0.051 | н/д | 0.0 | н/д | 0.018 | 0.058 | 0.289 | 1.156 |
Leucine (g) | 0.261 | 0.016 | 0.076 | н/д | 0.0 | н/д | 0.03 | 0.116 | 0.5 | 2.0 |
Lysine (g) | 0.278 | 0.022 | 0.07 | н/д | 0.001 | н/д | 0.024 | 0.088 | 0.483 | 1.932 |
Methionine (g) | 0.075 | 0.0 | 0.019 | н/д | 0.0 | н/д | 0.008 | 0.024 | 0.126 | 0.504 |
Cystine (g) | 0.038 | 0.0 | 0.013 | н/д | 0.0 | н/д | 0.003 | 0.037 | 0.09 | 0.36 |
Phenylalanine (g) | 0.133 | 0.016 | 0.044 | н/д | 0.0 | н/д | 0.015 | 0.052 | 0.261 | 1.044 |
Tyrosine (g) | 0.104 | 0.005 | 0.025 | н/д | 0.0 | н/д | 0.015 | 0.043 | 0.193 | 0.772 |
Valine (g) | 0.18 | 0.011 | 0.063 | н/д | 0.0 | н/д | 0.021 | 0.067 | 0.342 | 1.368 |
Arginine (g) | 0.218 | 0.054 | 0.063 | н/д | 0.0 | н/д | 0.011 | 0.031 | 0.376 | 1.504 |
Histidine (g) | 0.128 | 0.005 | 0.025 | н/д | 0.0 | н/д | 0.009 | 0.024 | 0.192 | 0.768 |
Alanine (g) | 0.215 | 0.011 | 0.063 | н/д | 0.001 | н/д | 0.011 | 0.034 | 0.333 | 1.332 |
Aspartic acid (g) | 0.316 | 0.049 | 0.146 | н/д | 0.001 | н/д | 0.024 | 0.095 | 0.63 | 2.52 |
Glutamic acid (g) | 0.496 | 0.14 | 0.165 | н/д | 0.001 | н/д | 0.065 | 0.238 | 1.104 | 4.416 |
Glycine (g) | 0.235 | 0.016 | 0.038 | н/д | 0.0 | н/д | 0.006 | 0.018 | 0.314 | 1.256 |
Proline (g) | 0.186 | 0.005 | 0.057 | н/д | 0.001 | н/д | 0.03 | 0.11 | 0.388 | 1.552 |
Serine (g) | 0.128 | 0.011 | 0.063 | н/д | 0.0 | н/д | 0.017 | 0.064 | 0.283 | 1.132 |
Cholesterol (mg) | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 1.525 | 41.795 | 167.18 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | 0.022 | 0.013 | 0.002 | 0.0 | 0.089 | 3.455 | 0.192 | 8.119 | 32.476 |
Phytosterols (mg) | н/д | 8.1 | 11.408 | 0.048 | н/д | н/д | н/д | н/д | 19.555 | 78.22 |
Monounsaturated Fat (g) | 5.815 | 0.005 | 0.006 | 0.002 | 0.002 | 0.148 | 1.604 | 0.085 | 7.667 | 30.668 |
Polyunsaturated (g) | 1.459 | 0.011 | 0.032 | 0.005 | 0.0 | 0.059 | 0.206 | 0.012 | 1.783 | 7.132 |