Рецепт Chilled Cantaloupe Peach Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		peaches
432.0g 		wine
29.5g 		lemon juice
45.75g 		honey
10.5g 		cinnamon
0.33g 		nutmeg
0.56g 		cantaloupe
140.76g 		orange juice
124.0g 		Всего в порции Всего в рецепте
Protein (g) 3.93 0.02 0.17 0.03 0.01 0.0 1.18 0.87 6.22 12.44
Total Fat (g) 1.08 0.0 0.0 0.0 0.0 0.57 0.27 0.25 2.16 4.32
Carbohydrates (g) 41.21 0.8 3.95 8.65 0.26 0.0 11.49 12.9 79.26 158.52
Ash (g) 1.86 0.07 0.12 0.02 0.01 0.0 0.91 0.5 3.49 6.98
Calories (kcal) 168.48 24.485 11.438 31.92 0.803 4.995 47.858 55.8 345.778 691.556
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.08
Sucrose (g) 20.56 н/д н/д 0.09 0.0 н/д 6.12 н/д 26.78 53.56
Glucose (dextrose) (g) 8.42 н/д н/д 3.75 0.0 н/д 2.17 н/д 14.35 28.7
Fructose (g) 6.61 н/д н/д 4.3 0.0 н/д 2.63 н/д 13.54 27.08
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.35 н/д н/д 0.15 0.0 н/д 0.06 н/д 0.55 1.1
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 6.2
Water (g) 383.92 25.54 41.51 1.8 0.03 0.0 126.9 109.49 689.19 1378.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.24 0.23 1.1 8.62 0.01 0.0 11.06 10.42 67.69 135.38
Galactose (g) 0.26 н/д н/д 0.33 0.0 н/д 0.08 н/д 0.67 1.34
Dietary Fiber (g) 6.5 0.0 0.2 0.0 0.2 0.0 1.3 0.2 8.4 16.8
Calcium (mg) 25.92 2.36 3.203 0.63 3.257 0.0 12.668 13.64 61.677 123.354
Iron (mg) 1.08 0.11 0.01 0.04 0.03 0.0 0.3 0.25 1.82 3.64
Magnesium (mg) 38.88 3.245 2.745 0.21 0.195 0.0 16.891 13.64 75.806 151.612
Phosphorus (mg) 86.4 5.9 2.745 0.42 0.208 0.0 21.114 21.08 137.867 275.734
Potassium (mg) 820.8 29.205 56.73 5.46 1.401 0.0 375.829 248.0 1537.425 3074.85
Sodium (mg) 0.0 1.475 0.458 0.42 0.033 0.0 22.522 1.24 26.147 52.294
Zinc (mg) 0.73 0.04 0.02 0.02 0.01 0.0 0.25 0.06 1.14 2.28
Copper (mg) 0.302 0.003 0.014 0.004 0.001 н/д 0.056 0.05 0.43 0.86
Manganese (mg) 0.259 0.035 0.005 0.008 0.057 н/д 0.056 0.012 0.433 0.866
Selenium (mcg) 0.4 0.1 0.0 0.1 0.0 0.0 0.6 0.1 1.3 2.6
Vitamin A, IU (IU) 1408.32 0.0 9.15 0.0 0.959 0.0 4760.503 248.0 6426.932 12853.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 69.12 0.0 0.458 0.0 0.049 0.0 237.884 12.4 319.911 639.822
Beta Carotene (mcg) 699.84 0.0 1.373 0.0 0.364 0.0 2843.352 40.92 3585.849 7171.698
Vitamin E (mg) 3.15 0.0 0.07 0.0 0.01 0.0 0.07 0.05 3.35 6.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 393.12 0.0 4.118 0.0 0.722 0.0 36.598 142.6 577.157 1154.314
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д 0.03 н/д 0.15 н/д 0.28 0.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 28.5 0.0 21.0 0.1 0.0 0.0 51.7 62.0 163.3 326.6
Thiamin (mg) 0.086 0.003 0.014 0.0 0.0 0.0 0.056 0.112 0.271 0.542
Riboflavin (mg) 0.13 0.006 0.005 0.004 0.0 0.0 0.028 0.037 0.21 0.42
Niacin (mg) 3.499 0.05 0.046 0.013 0.004 0.0 1.028 0.496 5.136 10.272
Pantothenic acid (mg) 0.648 0.012 0.046 0.007 0.001 0.0 0.155 0.236 1.105 2.21
Vitamin B-6 (mg) 0.13 0.015 0.023 0.002 0.001 0.0 0.099 0.05 0.318 0.636
Folate (mcg) 17.28 0.295 5.948 0.21 0.02 0.0 29.56 37.2 90.512 181.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.4 1.5 2.3 0.2 0.0 н/д 10.7 7.7 48.8 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.043 0.086
Threonine (g) 0.086 н/д н/д 0.0 0.0 0.0 0.028 0.012 0.127 0.254
Isoleucine (g) 0.086 н/д н/д 0.001 0.0 0.0 0.028 0.012 0.128 0.256
Leucine (g) 0.13 н/д н/д 0.001 0.001 0.0 0.042 0.012 0.186 0.372
Lysine (g) 0.13 н/д н/д 0.001 0.001 0.0 0.042 0.012 0.186 0.372
Methionine (g) 0.043 н/д н/д 0.0 0.0 0.0 0.014 0.0 0.058 0.116
Cystine (g) 0.043 н/д н/д 0.0 0.0 0.0 0.0 0.012 0.056 0.112
Phenylalanine (g) 0.086 н/д н/д 0.001 0.0 0.0 0.028 0.012 0.128 0.256
Tyrosine (g) 0.043 н/д н/д 0.001 0.0 0.0 0.014 0.0 0.059 0.118
Valine (g) 0.086 н/д н/д 0.001 0.001 0.0 0.042 0.012 0.143 0.286
Arginine (g) 0.086 н/д н/д 0.001 0.001 0.0 0.042 0.062 0.192 0.384
Histidine (g) 0.043 н/д н/д 0.0 0.0 0.0 0.028 0.0 0.072 0.144
Alanine (g) 0.13 н/д н/д 0.001 0.001 0.0 0.141 0.025 0.297 0.594
Aspartic acid (g) 1.814 н/д н/д 0.003 0.001 0.0 0.197 0.099 2.115 4.23
Glutamic acid (g) 0.259 н/д н/д 0.002 0.001 0.0 0.296 0.037 0.595 1.19
Glycine (g) 0.086 н/д н/д 0.001 0.001 0.0 0.042 0.012 0.143 0.286
Proline (g) 0.086 н/д н/д 0.009 0.001 0.0 0.028 0.05 0.175 0.35
Serine (g) 0.13 н/д н/д 0.001 0.001 0.0 0.056 0.012 0.2 0.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.086 0.0 0.0 0.0 0.001 0.509 0.07 0.025 0.691 1.382
Phytosterols (mg) 43.2 н/д н/д н/д 0.085 0.0 14.076 н/д 57.361 114.722
Monounsaturated Fat (g) 0.302 0.0 0.0 0.0 0.001 0.027 0.0 0.05 0.38 0.76
Polyunsaturated (g) 0.389 0.0 0.0 0.0 0.0 0.0 0.113 0.05 0.551 1.102