Рецепт Chilled Blueberry Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

175 gm Digestive biscuits, crushed (6oz)

50 gm Caster sugar, (2oz)

11 gm Sachet gelatine dissolved in 3, (0.4oz) Tbsp. warm water

1 x 142 millilit double cream, whipped (5 floz) Blueberries and whipped cream to decorate (optional)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 6.25g	blueberries 44.53g	water 1.85g	curd cheese 31.25g	full-fat 15.63g	lemon juice 3.81g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.33	0.0	8.11	5.4	0.01	13.91	111.28
Total Fat (g)	5.07	0.15	0.0	6.26	3.23	0.0	14.7	117.6
Carbohydrates (g)	0.0	6.45	0.0	1.2	5.5	0.33	13.48	107.84
Ash (g)	0.13	0.11	0.0	н/д	0.7	0.01	0.95	7.6
Calories (kcal)	44.813	25.383	0.0	94.375	68.125	0.953	233.648	1869.184
Starch (g)	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.08
Sucrose (g)	н/д	0.05	н/д	н/д	н/д	н/д	0.05	0.4
Glucose (dextrose) (g)	н/д	2.17	н/д	н/д	н/д	н/д	2.17	17.36
Fructose (g)	н/д	2.21	н/д	н/д	н/д	н/д	2.21	17.68
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.99	37.5	1.85	14.52	0.81	3.46	59.12	472.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.44	0.0	0.19	1.17	0.09	5.89	47.12
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	0.0	1.5	0.0	2.6	20.8
Calcium (mg)	1.5	2.672	0.056	228.438	32.188	0.267	265.119	2120.952
Iron (mg)	0.0	0.12	0.0	0.08	1.0	0.0	1.2	9.6
Magnesium (mg)	0.125	2.672	0.019	8.125	67.031	0.229	78.2	625.6
Phosphorus (mg)	1.5	5.344	0.0	163.75	77.188	0.229	248.01	1984.08
Potassium (mg)	1.5	34.289	0.0	29.688	392.969	4.728	463.173	3705.384
Sodium (mg)	36.0	0.445	0.074	165.0	2.031	0.038	203.589	1628.712
Zinc (mg)	0.01	0.07	0.0	0.98	0.61	0.0	1.67	13.36
Copper (mg)	0.0	0.027	0.0	0.009	0.456	0.001	0.494	3.952
Manganese (mg)	0.0	0.151	0.0	н/д	0.356	0.0	0.508	4.064
Selenium (mcg)	0.1	0.0	0.0	5.1	1.2	0.0	6.4	51.2
Vitamin A, IU (IU)	156.188	24.047	0.0	н/д	18.75	0.763	199.747	1597.976
Retinol (mcg)	41.938	0.0	0.0	48.75	0.0	0.0	90.688	725.504
Vitamin A, RAE (mcg_RAE)	42.75	1.336	0.0	50.0	0.938	0.038	95.062	760.496
Beta Carotene (mcg)	9.875	14.25	0.0	15.938	11.25	0.114	51.427	411.416
Vitamin E (mg)	0.15	0.25	0.0	0.12	0.3	0.01	0.82	6.56
Vitamin D (IU)	3.5	н/д	0.0	н/д	н/д	н/д	3.5	28.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	35.625	0.0	0.0	0.0	0.343	35.968	287.744
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.16	н/д	н/д	н/д	н/д	0.16	1.28
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.0	4.3	0.0	0.0	0.0	1.8	6.1	48.8
Thiamin (mg)	0.001	0.018	0.0	0.031	0.091	0.001	0.141	1.128
Riboflavin (mg)	0.002	0.018	0.0	0.103	0.181	0.0	0.304	2.432
Niacin (mg)	0.003	0.187	0.0	0.038	0.675	0.004	0.906	7.248
Pantothenic acid (mg)	0.007	0.053	0.0	н/д	0.248	0.004	0.313	2.504
Vitamin B-6 (mg)	0.0	0.022	0.0	0.025	0.072	0.002	0.121	0.968
Folate (mcg)	0.188	2.672	0.0	3.125	53.906	0.496	60.386	483.088
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.72	0.0	0.0	0.73	5.84
Choline (mg)	1.2	2.7	0.0	4.4	29.8	0.2	38.3	306.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	н/д	н/д	0.078	н/д	0.079	0.632
Threonine (g)	0.003	0.009	н/д	н/д	0.234	н/д	0.246	1.968
Isoleucine (g)	0.003	0.009	н/д	н/д	0.263	н/д	0.275	2.2
Leucine (g)	0.005	0.018	н/д	н/д	0.439	н/д	0.462	3.696
Lysine (g)	0.004	0.004	н/д	н/д	0.359	н/д	0.368	2.944
Methionine (g)	0.001	0.004	н/д	н/д	0.073	н/д	0.079	0.632
Cystine (g)	0.001	0.004	н/д	н/д	0.088	н/д	0.093	0.744
Phenylalanine (g)	0.003	0.013	н/д	н/д	0.281	н/д	0.297	2.376
Tyrosine (g)	0.003	0.004	н/д	н/д	0.205	н/д	0.212	1.696
Valine (g)	0.004	0.013	н/д	н/д	0.269	н/д	0.286	2.288
Arginine (g)	0.002	0.018	н/д	н/д	0.419	н/д	0.438	3.504
Histidine (g)	0.001	0.004	н/д	н/д	0.145	н/д	0.151	1.208
Alanine (g)	0.002	0.013	н/д	н/д	0.255	н/д	0.27	2.16
Aspartic acid (g)	0.004	0.027	н/д	н/д	0.678	н/д	0.709	5.672
Glutamic acid (g)	0.011	0.04	н/д	н/д	1.045	н/д	1.097	8.776
Glycine (g)	0.001	0.013	н/д	н/д	0.25	н/д	0.265	2.12
Proline (g)	0.005	0.013	н/д	н/д	0.316	н/д	0.334	2.672
Serine (g)	0.003	0.009	н/д	н/д	0.313	н/д	0.325	2.6
Cholesterol (mg)	13.438	0.0	0.0	16.875	0.0	0.0	30.313	242.504
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.211	0.013	0.0	3.4	0.467	0.0	7.091	56.728
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.314	0.022	0.0	1.516	0.713	0.0	3.564	28.512
Polyunsaturated (g)	0.19	0.067	0.0	0.159	1.822	0.0	2.238	17.904