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Рецепт Chilled Asparagus And Grape Salad
by Global Cookbook

Chilled Asparagus And Grape Salad
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Ингредиенты

  • 1 lb slender asparagus washed and trimmed
  • 1/2 c. julienne-cut red bell pepper
  • 1 c. green and red seedless grapes halved
  • 1/2 c. apricot vinaigrette see recipe

Инструкции

  1. Place a vegetable steamer rack in a large skillet or possibly Dutch oven filled with about 1 inch of boiling water.
  2. Lay asparagus top.
  3. Cover and cook about 5 min, or possibly till just tender.
  4. Place pepper strips over the asparagus.
  5. Cover 1 minute longer (off the heat).
  6. Carefully remove steamer rack and hold vegetables under cool running water.
  7. Drain and refrigeratetill ready to serve.
  8. Distribute asparagus proportionately among four chilled salad plates, fanning them out in a semicircle; scatter a few strips of red pepper on top.
  9. Place about 1/2 c. of grapes at the base of the asparagus.
  10. Drizzle 1 to 2 Tbsp. of dressing over the top each plate.
  11. Serve Cool.
  12. MENU - Dinner -:- Chilled Asparagus and Grape Salad* : with Apricot Vinaigrette* : Boiled Baby Peas and New Potatoes : Grilled Salmon Fillets or possibly Grilled Chicken : Low Fat Corn Muffins : Angel Food Cake or possibly Low-Fat Frzn Yogurt, topped with Fresh Berries