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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lobster Chili
Ingredients required
· Olive oil – 2 tablespoons
· Onion – 1
· Chicken lobsters (small) – 2
· Stalks celery – 4
· Bay leaf – 1
· Carrot – 1
· Great beans – 2 cups
· Garlic – 2 cloves
· Chili powder – 2 tablespoons
· Toasted cumin (ground) – 1 teaspoon
· Fresh cilantro (chopped) – 1 tablespoon
· Heavy cream – ½ cup
· Cracked pepper
· Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.