Рецепт Chill Lee's 4 K Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chuck 321.29g	onion 22.5g	garlics 1.74g	jalapeno 3.67g	beer 59.33g	cumin 2.0g	Всего в порции	Всего в рецепте
Protein (g)	82.67	0.25	0.11	0.03	0.27	0.36	83.69	502.14
Total Fat (g)	37.69	0.02	0.01	0.03	0.0	0.45	38.2	229.2
Carbohydrates (g)	0.0	2.1	0.58	0.17	2.11	0.88	5.84	35.04
Ash (g)	3.5	0.08	0.03	0.17	0.09	0.15	4.02	24.12
Calories (kcal)	693.993	9.0	2.593	0.99	25.513	7.5	739.589	4437.534
Starch (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.22	н/д	н/д	0.0	н/д	0.22	1.32
Glucose (dextrose) (g)	н/д	0.44	н/д	н/д	0.0	н/д	0.44	2.64
Fructose (g)	н/д	0.29	н/д	н/д	0.0	н/д	0.29	1.74
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	2.3	0.0	2.3	13.8
Water (g)	197.82	20.05	1.02	3.26	54.56	0.16	276.87	1661.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.02	0.08	0.0	0.05	1.09	6.54
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.1	0.0	0.2	0.7	4.2
Calcium (mg)	22.491	5.175	3.149	0.843	2.373	18.62	52.652	315.912
Iron (mg)	8.87	0.05	0.03	0.07	0.01	1.33	10.35	62.1
Magnesium (mg)	77.11	2.25	0.435	0.55	3.56	7.32	91.225	547.35
Phosphorus (mg)	687.567	6.525	2.662	0.66	8.307	9.98	715.701	4294.206
Potassium (mg)	960.666	32.85	6.977	7.077	16.02	35.76	1059.35	6356.1
Sodium (mg)	215.266	0.9	0.296	61.27	2.373	3.36	283.465	1700.79
Zinc (mg)	28.05	0.04	0.02	0.01	0.01	0.1	28.22	169.32
Copper (mg)	0.353	0.009	0.005	0.006	0.006	0.017	0.396	2.376
Manganese (mg)	0.0	0.029	0.029	0.004	0.006	0.067	0.135	0.81
Selenium (mcg)	63.9	0.1	0.2	0.0	0.4	0.1	64.8	388.8
Vitamin A, IU (IU)	0.0	0.45	0.157	62.333	0.0	25.4	88.34	530.04
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.117	0.0	1.28	4.397	26.382
Beta Carotene (mcg)	0.0	0.225	0.087	35.493	0.0	15.24	51.045	306.27
Vitamin E (mg)	0.55	0.0	0.0	0.03	0.0	0.07	0.64	3.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.9	0.278	24.09	0.0	8.96	34.228	205.368
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.7	0.5	0.4	0.0	0.2	2.7	16.2
Thiamin (mg)	0.386	0.011	0.003	0.001	0.006	0.013	0.42	2.52
Riboflavin (mg)	0.739	0.007	0.002	0.001	0.018	0.007	0.774	4.644
Niacin (mg)	12.081	0.027	0.012	0.015	0.303	0.092	12.529	75.174
Pantothenic acid (mg)	0.0	0.027	0.01	0.015	0.024	н/д	0.077	0.462
Vitamin B-6 (mg)	1.221	0.027	0.022	0.007	0.03	0.009	1.315	7.89
Folate (mcg)	25.703	4.275	0.052	0.513	3.56	0.2	34.304	205.824
Vitamin B-12 (mcg)	11.28	0.0	0.0	0.0	0.01	0.0	11.29	67.74
Choline (mg)	314.9	1.4	0.4	н/д	6.0	0.5	323.1	1938.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.9	0.002	0.001	0.0	0.0	н/д	0.903	5.418
Threonine (g)	3.823	0.005	0.003	0.001	0.0	н/д	3.832	22.992
Isoleucine (g)	4.273	0.002	0.004	0.001	0.0	н/д	4.28	25.68
Leucine (g)	7.293	0.007	0.005	0.002	0.0	н/д	7.307	43.842
Lysine (g)	7.743	0.009	0.005	0.001	0.0	н/д	7.758	46.548
Methionine (g)	2.345	0.0	0.001	0.0	0.0	н/д	2.347	14.082
Cystine (g)	0.9	0.0	0.001	0.001	0.0	н/д	0.902	5.412
Phenylalanine (g)	3.566	0.007	0.003	0.001	0.0	н/д	3.577	21.462
Tyrosine (g)	3.02	0.002	0.001	0.001	0.0	н/д	3.025	18.15
Valine (g)	4.466	0.005	0.005	0.001	0.0	н/д	4.477	26.862
Arginine (g)	5.558	0.023	0.011	0.001	0.0	н/д	5.593	33.558
Histidine (g)	2.667	0.002	0.002	0.001	0.0	н/д	2.672	16.032
Alanine (g)	5.012	0.005	0.002	0.001	0.006	н/д	5.026	30.156
Aspartic acid (g)	8.225	0.02	0.009	0.005	0.012	н/д	8.271	49.626
Glutamic acid (g)	13.237	0.059	0.014	0.004	0.03	н/д	13.344	80.064
Glycine (g)	3.952	0.007	0.003	0.001	0.006	н/д	3.97	23.82
Proline (g)	3.502	0.002	0.002	0.001	0.024	н/д	3.531	21.186
Serine (g)	3.309	0.005	0.003	0.001	0.0	н/д	3.319	19.914
Cholesterol (mg)	195.989	0.0	0.0	0.0	0.0	0.0	195.989	1175.934
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	12.563	0.009	0.002	0.004	0.0	0.031	12.608	75.648
Phytosterols (mg)	н/д	3.375	н/д	н/д	н/д	1.36	4.735	28.41
Monounsaturated Fat (g)	17.446	0.002	0.0	0.002	0.0	0.281	17.731	106.386
Polyunsaturated (g)	1.382	0.005	0.004	0.019	0.0	0.066	1.475	8.85