Рецепт Chilies Jalapenos En Escabeche - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chilies
331.12g |
vinegar
720.0g |
cloves
1.0g |
oregano
0.25g |
cinnamon
0.0g |
ginger
0.47g |
oil
109.0g |
onion
99.0g |
carrots --
201.85g |
garlic --
2.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.62 | 0.0 | 0.06 | 0.03 | н/д | 0.01 | 0.0 | 1.09 | 1.88 | 0.17 | 9.85 | 9.85 |
Total Fat (g) | 0.66 | 0.0 | 0.2 | 0.03 | н/д | 0.0 | 109.0 | 0.1 | 0.48 | 0.01 | 110.49 | 110.49 |
Carbohydrates (g) | 31.32 | 6.7 | 0.61 | 0.16 | н/д | 0.08 | 0.0 | 9.25 | 19.34 | 0.86 | 68.32 | 68.32 |
Ash (g) | 1.99 | н/д | 0.06 | 0.02 | н/д | 0.0 | 0.0 | 0.35 | 1.96 | 0.04 | 4.41 | 4.41 |
Calories (kcal) | 132.448 | 151.2 | 3.23 | 0.765 | н/д | 0.372 | 963.56 | 39.6 | 82.759 | 3.889 | 1377.824 | 1377.824 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.89 | н/д | 2.89 | 2.89 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.98 | 7.25 | н/д | 8.23 | 8.23 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 1.95 | 1.19 | н/д | 3.16 | 3.16 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 1.28 | 1.11 | н/д | 2.4 | 2.4 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 290.53 | 675.43 | 0.07 | 0.02 | н/д | 0.37 | 0.0 | 88.22 | 178.22 | 1.53 | 1234.37 | 1234.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.89 | 2.88 | 0.02 | 0.01 | н/д | 0.01 | 0.0 | 4.2 | 9.57 | 0.03 | 33.6 | 33.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.3 | 0.1 | н/д | 0.0 | 0.0 | 1.7 | 5.7 | 0.1 | 12.8 | 12.8 |
Calcium (mg) | 59.602 | 50.4 | 6.46 | 3.94 | н/д | 0.074 | 0.0 | 22.77 | 66.611 | 4.724 | 214.581 | 214.581 |
Iron (mg) | 3.97 | 1.44 | 0.09 | 0.11 | н/д | 0.0 | 0.02 | 0.21 | 0.61 | 0.04 | 6.49 | 6.49 |
Magnesium (mg) | 82.78 | 36.0 | 2.64 | 0.675 | н/д | 0.2 | 0.0 | 9.9 | 24.222 | 0.653 | 157.07 | 157.07 |
Phosphorus (mg) | 152.316 | 57.6 | 1.05 | 0.5 | н/д | 0.158 | 0.0 | 28.71 | 70.648 | 3.993 | 314.975 | 314.975 |
Potassium (mg) | 1125.81 | 525.6 | 11.02 | 4.173 | н/д | 1.93 | 0.0 | 144.54 | 645.926 | 10.466 | 2469.465 | 2469.465 |
Sodium (mg) | 23.178 | 36.0 | 2.43 | 0.038 | н/д | 0.06 | 0.0 | 3.96 | 139.278 | 0.444 | 205.388 | 205.388 |
Zinc (mg) | 0.99 | 0.29 | 0.01 | 0.01 | н/д | 0.0 | 0.0 | 0.17 | 0.48 | 0.03 | 1.99 | 1.99 |
Copper (mg) | 0.563 | 0.072 | 0.004 | 0.002 | н/д | 0.001 | 0.0 | 0.04 | 0.101 | 0.008 | 0.79 | 0.79 |
Manganese (mg) | 0.795 | н/д | 0.3 | 0.012 | н/д | 0.001 | н/д | 0.129 | 0.283 | 0.044 | 1.563 | 1.563 |
Selenium (mcg) | 1.7 | 0.7 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 3903.913 | н/д | 5.3 | 17.258 | н/д | 0.0 | 0.0 | 1.98 | 33721.395 | 0.235 | 37650.081 | 37650.081 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 195.361 | 0.0 | 0.27 | 0.863 | н/д | 0.0 | 0.0 | 0.0 | 1685.464 | 0.0 | 1881.958 | 1881.958 |
Beta Carotene (mcg) | 2221.82 | 0.0 | 0.84 | 10.28 | н/д | 0.0 | 0.0 | 0.99 | 16723.438 | 0.131 | 18957.499 | 18957.499 |
Vitamin E (mg) | 2.28 | 0.0 | 0.09 | 0.05 | н/д | 0.0 | 10.04 | 0.02 | 1.33 | 0.0 | 13.81 | 13.81 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.019 | 0.0 | 2.019 | 2.019 |
Lutein + zeaxanthin (mcg) | 2400.625 | 0.0 | 0.0 | 2.155 | н/д | 0.0 | 0.0 | 3.96 | 516.741 | 0.418 | 2923.899 | 2923.899 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 803.0 | 0.0 | 0.8 | 0.1 | н/д | 0.0 | 0.0 | 7.3 | 11.9 | 0.8 | 824.0 | 824.0 |
Thiamin (mg) | 0.298 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.05 | 0.141 | 0.005 | 0.496 | 0.496 |
Riboflavin (mg) | 0.298 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.03 | 0.121 | 0.003 | 0.455 | 0.455 |
Niacin (mg) | 3.146 | 0.0 | 0.015 | 0.016 | н/д | 0.003 | 0.0 | 0.119 | 1.978 | 0.018 | 5.295 | 5.295 |
Pantothenic acid (mg) | 0.199 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.119 | 0.545 | 0.016 | 0.879 | 0.879 |
Vitamin B-6 (mg) | 0.927 | 0.0 | 0.006 | 0.003 | н/д | 0.001 | 0.0 | 0.119 | 0.283 | 0.032 | 1.371 | 1.371 |
Folate (mcg) | 76.158 | 0.0 | 0.93 | 0.685 | н/д | 0.051 | 0.0 | 18.81 | 38.352 | 0.078 | 135.064 | 135.064 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 36.8 | 0.0 | 0.4 | 0.1 | н/д | 0.1 | н/д | 6.0 | 17.8 | 0.6 | 61.8 | 61.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.099 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.002 | 0.131 | 0.131 |
Threonine (g) | 0.232 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.384 | 0.004 | 0.639 | 0.639 |
Isoleucine (g) | 0.232 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.161 | 0.006 | 0.409 | 0.409 |
Leucine (g) | 0.364 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.202 | 0.008 | 0.604 | 0.604 |
Lysine (g) | 0.298 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.202 | 0.007 | 0.547 | 0.547 |
Methionine (g) | 0.066 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.002 | 0.109 | 0.109 |
Cystine (g) | 0.132 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.161 | 0.002 | 0.296 | 0.296 |
Phenylalanine (g) | 0.199 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.121 | 0.005 | 0.354 | 0.354 |
Tyrosine (g) | 0.132 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.081 | 0.002 | 0.225 | 0.225 |
Valine (g) | 0.265 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.141 | 0.008 | 0.434 | 0.434 |
Arginine (g) | 0.331 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.099 | 0.182 | 0.016 | 0.628 | 0.628 |
Histidine (g) | 0.132 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.081 | 0.003 | 0.226 | 0.226 |
Alanine (g) | 0.265 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.222 | 0.003 | 0.51 | 0.51 |
Aspartic acid (g) | 0.96 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.089 | 0.384 | 0.013 | 1.447 | 1.447 |
Glutamic acid (g) | 0.861 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.257 | 0.747 | 0.021 | 1.887 | 1.887 |
Glycine (g) | 0.232 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.101 | 0.005 | 0.368 | 0.368 |
Proline (g) | 0.298 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.101 | 0.003 | 0.412 | 0.412 |
Serine (g) | 0.265 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.101 | 0.005 | 0.391 | 0.391 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.812 | н/д | 0.0 | н/д | 2.812 | 2.812 |
Saturated Fat (g) | 0.066 | 0.0 | 0.054 | 0.007 | н/д | 0.001 | 8.099 | 0.04 | 0.081 | 0.002 | 8.35 | 8.35 |
Phytosterols (mg) | н/д | н/д | 2.56 | 0.508 | н/д | 0.07 | 272.5 | 14.85 | н/д | н/д | 290.487 | 290.487 |
Monounsaturated Fat (g) | 0.033 | 0.0 | 0.015 | 0.002 | н/д | 0.001 | 24.776 | 0.01 | 0.02 | 0.0 | 24.856 | 24.856 |
Polyunsaturated (g) | 0.364 | 0.0 | 0.071 | 0.013 | н/д | 0.001 | 71.003 | 0.02 | 0.242 | 0.007 | 71.72 | 71.72 |