Рецепт Chili With Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
113.4g |
onion --
8.25g |
egg noodles --
11.81g |
tomatoes juice
108.68g |
kidney beans
73.24g |
worcestershire sauce
1.42g |
garlic salt
0.12g |
onion salt
0.21g |
pepper
0.04g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.09 | 1.67 | 0.89 | 3.82 | 0.0 | 0.02 | 0.02 | 0.0 | 26.22 | 314.64 |
Total Fat (g) | 19.36 | 0.01 | 0.52 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 20.34 | 244.08 |
Carbohydrates (g) | 0.0 | 0.77 | 8.42 | 4.48 | 10.62 | 0.28 | 0.08 | 0.13 | 0.03 | 24.81 | 297.72 |
Ash (g) | 0.98 | 0.03 | 0.13 | 1.26 | 1.2 | 0.03 | 0.0 | 0.03 | 0.0 | 3.66 | 43.92 |
Calories (kcal) | 258.546 | 3.3 | 45.36 | 21.735 | 61.52 | 1.105 | 0.387 | 0.654 | 0.113 | 392.72 | 4712.64 |
Starch (g) | н/д | 0.0 | н/д | н/д | 6.52 | н/д | н/д | н/д | н/д | 6.52 | 78.24 |
Sucrose (g) | н/д | 0.08 | 0.03 | н/д | 1.35 | н/д | н/д | н/д | н/д | 1.47 | 17.64 |
Glucose (dextrose) (g) | н/д | 0.16 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.18 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.18 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 7.35 | 1.06 | 102.05 | 57.15 | 1.11 | 0.01 | 0.02 | 0.0 | 243.39 | 2920.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.35 | 0.22 | 3.13 | 1.35 | 0.14 | 0.03 | 0.07 | 0.0 | 5.3 | 63.6 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.9 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 5.4 | 64.8 |
Calcium (mg) | 7.938 | 1.898 | 4.134 | 8.694 | 24.901 | 1.516 | 0.093 | 1.203 | 0.193 | 50.57 | 606.84 |
Iron (mg) | 1.92 | 0.02 | 0.47 | 0.16 | 0.86 | 0.08 | 0.0 | 0.02 | 0.01 | 3.53 | 42.36 |
Magnesium (mg) | 19.278 | 0.825 | 6.851 | н/д | 19.774 | 0.184 | 0.068 | 0.402 | 0.086 | 47.467 | 569.604 |
Phosphorus (mg) | 138.345 | 2.393 | 28.468 | н/д | 65.914 | 0.85 | 0.487 | 0.824 | 0.076 | 237.356 | 2848.272 |
Potassium (mg) | 278.958 | 12.045 | 28.823 | 192.355 | 173.573 | 11.333 | 1.285 | 8.995 | 0.556 | 707.922 | 8495.064 |
Sodium (mg) | 64.637 | 0.33 | 2.481 | 304.29 | 216.783 | 13.883 | 0.03 | 2.942 | 0.019 | 605.395 | 7264.74 |
Zinc (mg) | 4.07 | 0.01 | 0.23 | н/д | 0.34 | 0.0 | 0.0 | 0.01 | 0.0 | 4.66 | 55.92 |
Copper (mg) | 0.068 | 0.003 | 0.035 | н/д | 0.103 | 0.003 | 0.0 | 0.001 | 0.0 | 0.214 | 2.568 |
Manganese (mg) | 0.023 | 0.011 | 0.102 | н/д | 0.125 | н/д | 0.001 | н/д | 0.002 | 0.263 | 3.156 |
Selenium (mcg) | 13.7 | 0.0 | 9.3 | н/д | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 285.6 |
Vitamin A, IU (IU) | 0.0 | 0.165 | 7.324 | 223.871 | 0.0 | 1.119 | 0.0 | 4.022 | 0.132 | 236.633 | 2839.596 |
Retinol (mcg) | 0.0 | 0.0 | 2.008 | н/д | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 2.022 | 24.264 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.008 | н/д | 0.0 | 0.071 | 0.0 | 0.201 | 0.007 | 2.286 | 27.432 |
Beta Carotene (mcg) | н/д | 0.083 | 0.236 | н/д | н/д | 0.609 | 0.0 | 2.413 | 0.069 | 3.41 | 40.92 |
Vitamin E (mg) | н/д | 0.0 | 0.04 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | н/д | 0.33 | 12.994 | н/д | н/д | 0.68 | 0.0 | 10.406 | 0.091 | 24.5 | 294.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.16 | н/д | 0.51 | н/д | 0.0 | н/д | 0.0 | 0.67 | 8.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 32.2 | 0.9 | 0.2 | 0.0 | 0.2 | 0.0 | 34.0 | 408.0 |
Thiamin (mg) | 0.068 | 0.004 | 0.133 | н/д | 0.088 | 0.001 | 0.001 | 0.001 | 0.0 | 0.296 | 3.552 |
Riboflavin (mg) | 0.261 | 0.002 | 0.051 | н/д | 0.037 | 0.002 | 0.0 | 0.001 | 0.0 | 0.354 | 4.248 |
Niacin (mg) | 4.774 | 0.01 | 0.991 | н/д | 0.3 | 0.01 | 0.001 | 0.01 | 0.001 | 6.096 | 73.152 |
Pantothenic acid (mg) | 0.408 | 0.01 | 0.107 | н/д | 0.103 | н/д | н/д | н/д | н/д | 0.628 | 7.536 |
Vitamin B-6 (mg) | 0.272 | 0.01 | 0.026 | н/д | 0.051 | 0.0 | 0.003 | 0.001 | 0.0 | 0.364 | 4.368 |
Folate (mcg) | 7.938 | 1.568 | 27.169 | н/д | 26.366 | 0.113 | 0.002 | 0.219 | 0.004 | 63.379 | 760.548 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Choline (mg) | н/д | 0.5 | 9.3 | н/д | 25.6 | 0.0 | 0.1 | 0.3 | 0.0 | 35.7 | 428.4 |
Folic acid (mcg) | 0.0 | 0.0 | 23.743 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.743 | 284.916 |
Tryptophan (g) | н/д | 0.001 | 0.015 | н/д | 0.044 | н/д | 0.0 | н/д | н/д | 0.06 | 0.72 |
Threonine (g) | н/д | 0.002 | 0.051 | н/д | 0.139 | н/д | 0.001 | н/д | н/д | 0.192 | 2.304 |
Isoleucine (g) | н/д | 0.001 | 0.07 | н/д | 0.183 | н/д | 0.001 | н/д | н/д | 0.254 | 3.048 |
Leucine (g) | н/д | 0.002 | 0.135 | н/д | 0.33 | н/д | 0.001 | н/д | н/д | 0.468 | 5.616 |
Lysine (g) | н/д | 0.003 | 0.051 | н/д | 0.271 | н/д | 0.001 | н/д | н/д | 0.326 | 3.912 |
Methionine (g) | н/д | 0.0 | 0.032 | н/д | 0.051 | н/д | 0.0 | н/д | н/д | 0.084 | 1.008 |
Cystine (g) | н/д | 0.0 | 0.035 | н/д | 0.037 | н/д | 0.0 | н/д | н/д | 0.072 | 0.864 |
Phenylalanine (g) | н/д | 0.002 | 0.089 | н/д | 0.227 | н/д | 0.001 | н/д | н/д | 0.319 | 3.828 |
Tyrosine (g) | н/д | 0.001 | 0.034 | н/д | 0.088 | н/д | 0.0 | н/д | н/д | 0.123 | 1.476 |
Valine (g) | н/д | 0.002 | 0.082 | н/д | 0.22 | н/д | 0.001 | н/д | н/д | 0.304 | 3.648 |
Arginine (g) | н/д | 0.008 | 0.071 | н/д | 0.212 | н/д | 0.002 | н/д | н/д | 0.293 | 3.516 |
Histidine (g) | н/д | 0.001 | 0.045 | н/д | 0.103 | н/д | 0.0 | н/д | н/д | 0.149 | 1.788 |
Alanine (g) | н/д | 0.002 | 0.061 | н/д | 0.176 | н/д | 0.0 | н/д | н/д | 0.239 | 2.868 |
Aspartic acid (g) | н/д | 0.007 | 0.09 | н/д | 0.483 | н/д | 0.002 | н/д | н/д | 0.582 | 6.984 |
Glutamic acid (g) | н/д | 0.021 | 0.541 | н/д | 0.615 | н/д | 0.002 | н/д | н/д | 1.18 | 14.16 |
Glycine (g) | н/д | 0.002 | 0.059 | н/д | 0.154 | н/д | 0.001 | н/д | н/д | 0.216 | 2.592 |
Proline (g) | н/д | 0.001 | 0.182 | н/д | 0.22 | н/д | 0.0 | н/д | н/д | 0.403 | 4.836 |
Serine (g) | н/д | 0.002 | 0.095 | н/д | 0.242 | н/д | 0.001 | н/д | н/д | 0.338 | 4.056 |
Cholesterol (mg) | 78.244 | 0.0 | 9.923 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.167 | 1058.004 |
Trans Fat (g) | н/д | н/д | 0.007 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.084 |
Saturated Fat (g) | 7.722 | 0.003 | 0.139 | 0.0 | 0.103 | 0.0 | 0.0 | 0.001 | 0.0 | 7.969 | 95.628 |
Phytosterols (mg) | н/д | 1.238 | н/д | н/д | н/д | н/д | 0.009 | н/д | 0.041 | 1.287 | 15.444 |
Monounsaturated Fat (g) | 8.403 | 0.001 | 0.148 | н/д | 0.278 | 0.0 | 0.0 | 0.001 | 0.0 | 8.831 | 105.972 |
Polyunsaturated (g) | 0.805 | 0.002 | 0.157 | н/д | 0.19 | 0.0 | 0.0 | 0.002 | 0.0 | 1.157 | 13.884 |