Рецепт Chili Tortilla Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	dogs 64.13g	corn tortillas 2.38g	cheddar cheese 14.18g	kernel corn 21.14g	Всего в порции	Всего в рецепте
Protein (g)	7.67	0.14	3.53	0.69	12.03	96.24
Total Fat (g)	19.49	0.07	4.7	0.16	24.42	195.36
Carbohydrates (g)	2.77	1.06	0.18	4.97	8.98	71.84
Ash (g)	н/д	0.02	0.56	0.14	0.72	5.76
Calories (kcal)	218.666	5.178	57.125	20.718	301.687	2413.496
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	0.51	0.54	4.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.12	0.12	0.96
Fructose (g)	н/д	н/д	н/д	0.12	0.12	0.96
Lactose (g)	н/д	н/д	0.03	0.0	0.03	0.24
Maltose (g)	н/д	н/д	0.02	0.04	0.07	0.56
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	32.07	1.09	5.21	15.18	53.54	428.32
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.31	0.02	0.07	0.8	3.21	25.68
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.6	0.7	5.6
Calcium (mg)	9.619	1.924	102.202	0.846	114.59	916.72
Iron (mg)	1.03	0.03	0.1	0.14	1.3	10.4
Magnesium (mg)	8.978	1.71	3.969	6.765	21.422	171.376
Phosphorus (mg)	103.883	7.458	72.576	18.392	202.308	1618.464
Potassium (mg)	101.318	4.418	13.892	62.153	181.78	1454.24
Sodium (mg)	738.72	1.069	88.027	1.057	828.873	6630.984
Zinc (mg)	1.68	0.03	0.44	0.15	2.3	18.4
Copper (mg)	0.128	0.004	0.004	0.011	0.147	1.176
Manganese (mg)	н/д	0.008	0.001	0.034	0.043	0.344
Selenium (mcg)	5.6	0.1	2.0	0.2	7.9	63.2
Vitamin A, IU (IU)	н/д	0.048	142.034	51.583	193.664	1549.312
Retinol (mcg)	0.0	0.0	36.572	0.0	36.572	292.576
Vitamin A, RAE (mcg_RAE)	0.0	0.0	37.564	2.537	40.101	320.808
Beta Carotene (mcg)	0.0	0.024	12.049	12.896	24.968	199.744
Vitamin E (mg)	0.12	0.01	0.04	0.02	0.18	1.44
Vitamin D (IU)	н/д	н/д	1.701	н/д	1.701	13.608
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.071	0.0	189.631	189.703	1517.624
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.04	0.04	0.32
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.5	1.5	12.0
Thiamin (mg)	0.026	0.002	0.004	0.021	0.053	0.424
Riboflavin (mg)	0.096	0.002	0.054	0.019	0.171	1.368
Niacin (mg)	1.456	0.036	0.011	0.355	1.858	14.864
Pantothenic acid (mg)	н/д	0.003	0.058	0.061	0.122	0.976
Vitamin B-6 (mg)	0.051	0.005	0.01	0.038	0.105	0.84
Folate (mcg)	3.206	0.119	2.552	8.456	14.333	114.664
Vitamin B-12 (mcg)	1.0	0.0	0.12	0.0	1.12	8.96
Choline (mg)	22.4	0.3	2.3	н/д	25.1	200.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.045	0.004	0.051	0.408
Threonine (g)	н/д	0.005	0.126	0.027	0.159	1.272
Isoleucine (g)	н/д	0.005	0.22	0.027	0.252	2.016
Leucine (g)	н/д	0.017	0.339	0.074	0.43	3.44
Lysine (g)	н/д	0.004	0.293	0.03	0.327	2.616
Methionine (g)	н/д	0.003	0.092	0.015	0.11	0.88
Cystine (g)	н/д	0.003	0.018	0.006	0.027	0.216
Phenylalanine (g)	н/д	0.007	0.186	0.032	0.224	1.792
Tyrosine (g)	н/д	0.006	0.17	0.027	0.203	1.624
Valine (g)	н/д	0.007	0.235	0.04	0.282	2.256
Arginine (g)	н/д	0.007	0.133	0.027	0.168	1.344
Histidine (g)	н/д	0.004	0.123	0.019	0.147	1.176
Alanine (g)	н/д	0.01	0.099	0.063	0.173	1.384
Aspartic acid (g)	н/д	0.01	0.227	0.053	0.289	2.312
Glutamic acid (g)	н/д	0.026	0.863	0.137	1.027	8.216
Glycine (g)	н/д	0.006	0.061	0.027	0.094	0.752
Proline (g)	н/д	0.012	0.398	0.063	0.474	3.792
Serine (g)	н/д	0.007	0.207	0.034	0.247	1.976
Cholesterol (mg)	35.269	0.0	14.884	0.0	50.153	401.224
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.631	0.011	2.99	0.025	10.656	85.248
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	9.471	0.016	1.331	0.049	10.867	86.936
Polyunsaturated (g)	0.782	0.034	0.133	0.078	1.028	8.224