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Рецепт Chili Spiced Chicken Drumsticks (Low Fat)
by Global Cookbook

Chili Spiced Chicken Drumsticks (Low Fat)
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Ингредиенты

  • 8 x Chicken drumsticks, skin and fat removed
  • 1/4 c. Fresh lime juice
  • 1 Tbsp. Chili pwdr, or possibly to taste Salt, to taste Vegetable cooking spray

Инструкции

  1. Preheat oven to 375 F. Moisten drumsticks with lime juice, season with chili pwdr and sprinkle with salt if you wish. Coat a shallow baking pan with cooking spray. Place drumsticks in pan and bake for 30 to 45 min, turning drumsticks every 15 min, till brown, tender and cooked through. Remove from oven and let cold to room temperature before serving.
  2. NOTES : Because it's so easy to handle, this dish is just the ticket for a picnic meal. Reprinted in the Sacramento Bee 7/23/97.