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Рецепт Chili (Slow Cooker) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (16-oz each) kidney beans, undrained 2 teaspoons salt
2 cans (15-oz each) tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
113.4g 		onion
27.0g 		pepper
15.27g 		garlics
0.65g 		celery
11.24g 		chili
0.94g 		pepper
0.26g 		tomatoes paste
21.25g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.3 0.13 0.04 0.08 0.11 0.03 0.92 21.31 170.48
Total Fat (g) 19.36 0.03 0.03 0.0 0.02 0.16 0.01 0.1 19.7 157.6
Carbohydrates (g) 0.0 2.52 0.71 0.22 0.33 0.51 0.17 4.02 8.48 67.84
Ash (g) 0.98 0.09 0.07 0.01 0.08 0.08 0.01 0.6 1.92 15.36
Calories (kcal) 258.546 10.8 3.055 0.972 1.798 2.944 0.669 17.425 296.209 2369.672
Starch (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.05 0.05 0.4
Sucrose (g) н/д 0.27 0.02 н/д 0.01 0.01 н/д 0.06 0.37 2.96
Glucose (dextrose) (g) н/д 0.53 0.18 н/д 0.06 0.02 н/д 1.22 2.01 16.08
Fructose (g) н/д 0.35 0.17 н/д 0.06 0.04 н/д 1.24 1.86 14.88
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.06 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 24.06 14.34 0.38 10.72 0.07 0.03 15.62 139.85 1118.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.14 0.37 0.01 0.21 0.07 0.0 2.59 4.38 35.04
Galactose (g) н/д 0.0 0.0 н/д 0.07 0.0 н/д 0.0 0.07 0.56
Dietary Fiber (g) 0.0 0.5 0.3 0.0 0.2 0.3 0.1 0.9 2.2 17.6
Calcium (mg) 7.938 6.21 1.527 1.181 4.495 2.606 1.147 7.65 32.754 262.032
Iron (mg) 1.92 0.06 0.05 0.01 0.02 0.13 0.08 0.63 2.9 23.2
Magnesium (mg) 19.278 2.7 1.527 0.163 1.236 1.594 0.509 8.925 35.932 287.456
Phosphorus (mg) 138.345 7.83 3.055 0.998 2.697 2.841 0.454 17.638 173.857 1390.856
Potassium (mg) 278.958 39.42 26.727 2.617 29.214 17.963 3.305 215.475 613.678 4909.424
Sodium (mg) 64.637 1.08 0.458 0.111 8.989 9.469 0.116 167.875 252.734 2021.872
Zinc (mg) 4.07 0.05 0.02 0.01 0.01 0.03 0.0 0.13 4.32 34.56
Copper (mg) 0.068 0.011 0.011 0.002 0.004 0.004 0.003 0.079 0.182 1.456
Manganese (mg) 0.023 0.035 0.018 0.011 0.011 0.02 0.015 0.064 0.197 1.576
Selenium (mcg) 13.7 0.1 0.0 0.1 0.0 0.1 0.0 1.1 15.2 121.6
Vitamin A, IU (IU) 0.0 0.54 56.508 0.059 50.451 277.969 0.785 324.063 710.374 5682.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.749 0.0 2.472 13.903 0.039 16.15 35.314 282.512
Beta Carotene (mcg) н/д 0.27 31.767 0.033 30.338 140.625 0.41 191.463 394.904 3159.232
Vitamin E (mg) н/д 0.01 0.06 0.0 0.03 0.27 0.0 0.91 1.28 10.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.197 0.016 6112.35 6112.563 48900.504
Lutein + zeaxanthin (mcg) н/д 1.08 52.079 0.104 31.799 2.906 0.538 0.0 88.507 708.056
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.03 0.01 0.11 0.15 1.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.0 12.3 0.2 0.3 0.6 0.1 4.7 20.1 160.8
Thiamin (mg) 0.068 0.014 0.009 0.001 0.002 0.003 0.0 0.013 0.111 0.888
Riboflavin (mg) 0.261 0.008 0.005 0.001 0.007 0.007 0.001 0.032 0.321 2.568
Niacin (mg) 4.774 0.032 0.073 0.005 0.036 0.074 0.003 0.655 5.652 45.216
Pantothenic acid (mg) 0.408 0.032 0.015 0.004 0.028 н/д н/д 0.03 0.518 4.144
Vitamin B-6 (mg) 0.272 0.032 0.034 0.008 0.008 0.034 0.001 0.047 0.436 3.488
Folate (mcg) 7.938 5.13 1.527 0.02 4.045 0.938 0.026 2.55 22.173 177.384
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 17.36
Choline (mg) н/д 1.6 0.8 0.2 0.7 0.6 0.0 8.2 12.2 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 0.0 0.001 н/д н/д 0.006 0.012 0.096
Threonine (g) н/д 0.005 0.006 0.001 0.002 н/д н/д 0.021 0.036 0.288
Isoleucine (g) н/д 0.003 0.003 0.001 0.002 н/д н/д 0.015 0.024 0.192
Leucine (g) н/д 0.008 0.006 0.002 0.003 н/д н/д 0.023 0.043 0.344
Lysine (g) н/д 0.011 0.006 0.002 0.003 н/д н/д 0.026 0.048 0.384
Methionine (g) н/д 0.0 0.002 0.001 0.001 н/д н/д 0.004 0.007 0.056
Cystine (g) н/д 0.0 0.002 0.0 0.0 н/д н/д 0.004 0.006 0.048
Phenylalanine (g) н/д 0.008 0.014 0.001 0.002 н/д н/д 0.026 0.051 0.408
Tyrosine (g) н/д 0.003 0.002 0.001 0.001 н/д н/д 0.011 0.016 0.128
Valine (g) н/д 0.005 0.006 0.002 0.003 н/д н/д 0.017 0.034 0.272
Arginine (g) н/д 0.027 0.005 0.004 0.002 н/д н/д 0.015 0.053 0.424
Histidine (g) н/д 0.003 0.002 0.001 0.001 н/д н/д 0.013 0.019 0.152
Alanine (g) н/д 0.005 0.006 0.001 0.002 н/д н/д 0.043 0.057 0.456
Aspartic acid (g) н/д 0.024 0.032 0.003 0.013 н/д н/д 0.149 0.222 1.776
Glutamic acid (g) н/д 0.07 0.029 0.005 0.01 н/д н/д 0.404 0.518 4.144
Glycine (g) н/д 0.008 0.005 0.001 0.002 н/д н/д 0.013 0.029 0.232
Proline (g) н/д 0.003 0.003 0.001 0.002 н/д н/д 0.017 0.026 0.208
Serine (g) н/д 0.005 0.008 0.001 0.002 н/д н/д 0.023 0.04 0.32
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 625.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.011 0.009 0.001 0.004 0.028 0.003 0.021 7.799 62.392
Phytosterols (mg) н/д 4.05 1.375 н/д 0.674 0.778 0.242 н/д 7.118 56.944
Monounsaturated Fat (g) 8.403 0.003 0.002 0.0 0.003 0.033 0.003 0.015 8.461 67.688
Polyunsaturated (g) 0.805 0.005 0.009 0.002 0.009 0.07 0.003 0.034 0.937 7.496