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Рецепт Chili Seasoning - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chili
15.0g 		cumin
4.2g 		cayenne pepper
5.4g 		garlic
8.4g 		onion
2.4g 		salt
12.0g 		pepper
6.3g 		Всего в порции Всего в рецепте
Protein (g) 1.84 0.75 0.65 1.41 0.24 0.0 0.69 5.58 5.58
Total Fat (g) 2.51 0.94 0.93 0.06 0.03 0.0 0.21 4.68 4.68
Carbohydrates (g) 8.2 1.86 3.06 6.11 1.94 0.0 4.08 25.24 25.24
Ash (g) 1.28 0.32 0.33 0.28 0.08 11.98 0.27 14.53 14.53
Calories (kcal) 47.1 15.75 17.172 27.888 8.328 0.0 16.065 132.303 132.303
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 н/д н/д н/д н/д н/д н/д 0.11 0.11
Glucose (dextrose) (g) 0.32 н/д н/д н/д н/д н/д н/д 0.32 0.32
Fructose (g) 0.64 н/д н/д н/д н/д н/д н/д 0.64 0.64
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 0.34 0.43 0.54 0.12 0.02 0.66 3.29 3.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.09 0.56 2.04 0.85 0.0 0.04 4.66 4.66
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 5.1 0.4 1.5 0.8 0.1 0.0 1.7 9.7 9.7
Calcium (mg) 41.7 39.102 7.992 6.72 8.712 2.88 27.531 134.637 134.637
Iron (mg) 2.14 2.79 0.42 0.23 0.06 0.04 1.82 7.5 7.5
Magnesium (mg) 25.5 15.372 8.208 4.872 2.928 0.12 12.222 69.222 69.222
Phosphorus (mg) 45.45 20.958 15.822 35.028 8.16 0.0 10.899 136.317 136.317
Potassium (mg) 287.4 75.096 108.756 92.484 22.632 0.96 79.317 666.645 666.645
Sodium (mg) 151.5 7.056 1.62 2.184 1.296 4650.96 2.772 4817.388 4817.388
Zinc (mg) 0.41 0.2 0.13 0.22 0.06 0.01 0.09 1.12 1.12
Copper (mg) 0.065 0.037 0.02 0.013 0.004 0.004 0.071 0.213 0.213
Manganese (mg) 0.326 0.14 0.108 0.046 0.009 0.012 0.355 0.995 0.995
Selenium (mcg) 0.9 0.2 0.5 3.2 0.1 0.0 0.2 5.0 5.0
Vitamin A, IU (IU) 4447.5 53.34 2246.94 0.0 0.0 0.0 18.837 6766.617 6766.617
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 222.45 2.688 112.374 0.0 0.0 0.0 0.945 338.457 338.457
Beta Carotene (mcg) 2250.0 32.004 1179.36 0.0 0.0 0.0 9.828 3471.192 3471.192
Vitamin E (mg) 4.36 0.14 1.61 0.05 0.01 0.0 0.05 6.21 6.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 3.15 0.0 0.0 0.0 0.0 0.0 0.378 3.528 3.528
Lutein + zeaxanthin (mcg) 46.5 18.816 710.478 0.0 0.0 0.0 12.915 788.709 788.709
Tocopherol, beta (mg) 0.06 н/д н/д 0.0 0.0 н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.47 н/д н/д 0.0 0.0 н/д 0.29 0.76 0.76
Tocopherol, delta (mg) 0.04 н/д н/д 0.0 0.0 н/д 0.01 0.05 0.05
Vitamin C (mg) 9.6 0.3 4.1 1.5 0.4 0.0 1.3 17.3 17.3
Thiamin (mg) 0.053 0.026 0.018 0.039 0.01 0.0 0.007 0.153 0.153
Riboflavin (mg) 0.119 0.014 0.05 0.013 0.001 0.0 0.015 0.211 0.211
Niacin (mg) 1.184 0.192 0.47 0.058 0.016 0.0 0.072 1.991 1.991
Pantothenic acid (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.551 0.018 0.132 0.247 0.029 0.0 0.021 0.999 0.999
Folate (mcg) 15.0 0.42 5.724 0.168 3.984 0.0 0.63 25.926 25.926
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.0 1.0 2.8 5.7 0.9 0.0 0.7 21.1 21.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.018 0.003 0.0 н/д 0.021 0.021
Threonine (g) н/д н/д н/д 0.039 0.005 0.0 н/д 0.044 0.044
Isoleucine (g) н/д н/д н/д 0.055 0.007 0.0 н/д 0.062 0.062
Leucine (g) н/д н/д н/д 0.087 0.008 0.0 н/д 0.094 0.094
Lysine (g) н/д н/д н/д 0.049 0.011 0.0 н/д 0.06 0.06
Methionine (g) н/д н/д н/д 0.029 0.002 0.0 н/д 0.031 0.031
Cystine (g) н/д н/д н/д 0.014 0.004 0.0 н/д 0.019 0.019
Phenylalanine (g) н/д н/д н/д 0.04 0.006 0.0 н/д 0.046 0.046
Tyrosine (g) н/д н/д н/д 0.018 0.006 0.0 н/д 0.024 0.024
Valine (g) н/д н/д н/д 0.06 0.006 0.0 н/д 0.065 0.065
Arginine (g) н/д н/д н/д 0.14 0.032 0.0 н/д 0.172 0.172
Histidine (g) н/д н/д н/д 0.026 0.003 0.0 н/д 0.029 0.029
Alanine (g) н/д н/д н/д 0.029 0.005 0.0 н/д 0.035 0.035
Aspartic acid (g) н/д н/д н/д 0.108 0.012 0.0 н/д 0.121 0.121
Glutamic acid (g) н/д н/д н/д 0.179 0.045 0.0 н/д 0.224 0.224
Glycine (g) н/д н/д н/д 0.045 0.008 0.0 н/д 0.052 0.052
Proline (g) н/д н/д н/д 0.022 0.01 0.0 н/д 0.032 0.032
Serine (g) н/д н/д н/д 0.042 0.006 0.0 н/д 0.048 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.443 0.065 0.176 0.012 0.004 0.0 0.062 0.761 0.761
Phytosterols (mg) 12.45 2.856 4.482 0.672 2.088 0.0 5.796 28.344 28.344
Monounsaturated Fat (g) 0.536 0.59 0.149 0.002 0.004 0.0 0.064 1.343 1.343
Polyunsaturated (g) 1.119 0.138 0.452 0.032 0.011 0.0 0.071 1.822 1.822