Рецепт Chili Sauce (Salsa) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
338.98g 		onions
72.0g 		bell peppers
61.09g 		pepper
24.4g 		salt
9.0g 		sugar
41.25g 		vinegar
150.0g 		celery salt
3.7g 		Всего в порции Всего в рецепте
Protein (g) 2.98 0.79 0.53 0.21 0.0 0.05 0.0 0.42 4.98 19.92
Total Fat (g) 0.68 0.07 0.1 0.04 0.0 0.0 0.0 0.08 0.97 3.88
Carbohydrates (g) 13.29 6.72 2.83 1.13 0.0 40.46 1.4 2.36 68.19 272.76
Ash (g) 1.69 0.25 0.26 0.1 8.98 0.19 н/д 0.51 12.0 48.0
Calories (kcal) 61.016 28.8 12.218 4.879 0.0 156.75 31.5 11.795 306.958 1227.832
Starch (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.71 0.07 0.03 н/д 39.01 н/д н/д 39.81 159.24
Glucose (dextrose) (g) 4.24 1.42 0.71 0.28 н/д 0.56 н/д н/д 7.2 28.8
Fructose (g) 4.64 0.93 0.68 0.27 н/д 0.46 н/д н/д 6.99 27.96
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 320.33 64.16 57.36 22.9 0.02 0.55 140.72 0.33 606.37 2425.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.92 3.05 1.47 0.59 0.0 40.02 0.6 1.33 55.97 223.88
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.1 1.2 1.0 0.4 0.0 0.0 0.0 1.0 7.8 31.2
Calcium (mg) 33.898 16.56 6.109 2.44 2.16 34.238 10.5 21.704 127.608 510.432
Iron (mg) 0.92 0.15 0.21 0.08 0.03 0.29 0.3 0.29 2.27 9.08
Magnesium (mg) 37.287 7.2 6.109 2.44 0.09 3.713 7.5 7.247 71.585 286.34
Phosphorus (mg) 81.354 20.88 12.218 4.879 0.0 1.65 12.0 14.864 147.845 591.38
Potassium (mg) 803.371 105.12 106.908 42.691 0.72 54.863 109.5 162.246 1385.418 5541.672
Sodium (mg) 16.949 2.88 1.833 0.732 3488.22 11.55 7.5 53.059 3582.722 14330.888
Zinc (mg) 0.58 0.12 0.08 0.03 0.01 0.01 0.06 0.1 0.99 3.96
Copper (mg) 0.203 0.029 0.043 0.017 0.003 0.021 0.015 0.021 0.351 1.404
Manganese (mg) 0.373 0.094 0.073 0.029 0.009 0.025 н/д н/д 0.603 2.412
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.5 0.2 0.6 1.6 6.4
Vitamin A, IU (IU) 2823.662 1.44 226.033 90.262 0.0 0.0 н/д 72.545 3213.941 12855.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 142.37 0.0 10.996 4.391 0.0 0.0 0.0 3.624 161.38 645.52
Beta Carotene (mcg) 1521.998 0.72 127.067 50.742 0.0 0.0 0.0 43.52 1744.046 6976.184
Vitamin E (mg) 1.83 0.01 0.23 0.09 0.0 0.0 0.0 0.21 2.37 9.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 8721.827 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8721.827 34887.308
Lutein + zeaxanthin (mcg) 416.939 2.88 208.317 83.187 0.0 0.0 0.0 187.685 899.008 3596.032
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.41 0.0 0.0 0.0 н/д н/д н/д н/д 0.41 1.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 43.0 5.3 49.1 19.6 0.0 0.0 0.0 3.2 120.3 481.2
Thiamin (mg) 0.136 0.036 0.037 0.015 0.0 0.0 0.0 0.016 0.239 0.956
Riboflavin (mg) 0.068 0.022 0.018 0.007 0.0 0.0 0.0 0.018 0.134 0.536
Niacin (mg) 2.0 0.086 0.293 0.117 0.0 0.045 0.0 0.172 2.714 10.856
Pantothenic acid (mg) 0.305 0.086 0.061 0.024 0.0 0.054 н/д н/д 0.531 2.124
Vitamin B-6 (mg) 0.271 0.086 0.134 0.054 0.0 0.017 0.0 0.017 0.579 2.316
Folate (mcg) 50.846 13.68 6.109 2.44 0.0 0.413 0.0 3.956 77.444 309.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.7 4.4 3.4 1.3 0.0 0.9 0.0 4.5 37.3 149.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.007 0.006 0.002 0.0 н/д н/д н/д 0.05 0.2
Threonine (g) 0.102 0.014 0.024 0.01 0.0 н/д н/д н/д 0.15 0.6
Isoleucine (g) 0.068 0.007 0.012 0.005 0.0 н/д н/д н/д 0.092 0.368
Leucine (g) 0.102 0.022 0.024 0.01 0.0 н/д н/д н/д 0.157 0.628
Lysine (g) 0.102 0.029 0.024 0.01 0.0 н/д н/д н/д 0.165 0.66
Methionine (g) 0.034 0.0 0.006 0.002 0.0 н/д н/д н/д 0.042 0.168
Cystine (g) 0.034 0.0 0.006 0.002 0.0 н/д н/д н/д 0.042 0.168
Phenylalanine (g) 0.237 0.022 0.055 0.022 0.0 н/д н/д н/д 0.336 1.344
Tyrosine (g) 0.034 0.007 0.006 0.002 0.0 н/д н/д н/д 0.05 0.2
Valine (g) 0.068 0.014 0.024 0.01 0.0 н/д н/д н/д 0.116 0.464
Arginine (g) 0.068 0.072 0.018 0.007 0.0 н/д н/д н/д 0.165 0.66
Histidine (g) 0.034 0.007 0.006 0.002 0.0 н/д н/д н/д 0.05 0.2
Alanine (g) 0.102 0.014 0.024 0.01 0.0 н/д н/д н/д 0.15 0.6
Aspartic acid (g) 0.475 0.065 0.128 0.051 0.0 н/д н/д н/д 0.719 2.876
Glutamic acid (g) 1.458 0.187 0.116 0.046 0.0 н/д н/д н/д 1.807 7.228
Glycine (g) 0.068 0.022 0.018 0.007 0.0 н/д н/д н/д 0.115 0.46
Proline (g) 0.068 0.007 0.012 0.005 0.0 н/д н/д н/д 0.092 0.368
Serine (g) 0.102 0.014 0.031 0.012 0.0 н/д н/д н/д 0.159 0.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.102 0.029 0.037 0.015 0.0 0.0 0.0 0.021 0.202 0.808
Phytosterols (mg) 23.728 10.8 5.498 2.196 0.0 н/д н/д н/д 42.222 168.888
Monounsaturated Fat (g) 0.102 0.007 0.006 0.002 0.0 0.0 0.0 0.015 0.133 0.532
Polyunsaturated (g) 0.271 0.014 0.037 0.015 0.0 0.0 0.0 0.038 0.375 1.5