Рецепт Chili's Margarita Grilled Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
46.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 10.66 | 10.66 | 42.64 |
Total Fat (g) | 0.57 | 0.57 | 2.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 0.47 | 0.47 | 1.88 |
Calories (kcal) | 50.765 | 50.765 | 203.06 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 34.5 | 34.5 | 138.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 5.077 | 5.077 | 20.308 |
Iron (mg) | 0.33 | 0.33 | 1.32 |
Magnesium (mg) | 12.922 | 12.922 | 51.688 |
Phosphorus (mg) | 90.454 | 90.454 | 361.816 |
Potassium (mg) | 117.683 | 117.683 | 470.732 |
Sodium (mg) | 29.998 | 29.998 | 119.992 |
Zinc (mg) | 0.37 | 0.37 | 1.48 |
Copper (mg) | 0.018 | 0.018 | 0.072 |
Manganese (mg) | 0.009 | 0.009 | 0.036 |
Selenium (mcg) | 8.2 | 8.2 | 32.8 |
Vitamin A, IU (IU) | 9.692 | 9.692 | 38.768 |
Retinol (mcg) | 2.769 | 2.769 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 2.769 | 2.769 | 11.076 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.06 | 0.06 | 0.24 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.6 | 2.4 |
Thiamin (mg) | 0.032 | 0.032 | 0.128 |
Riboflavin (mg) | 0.042 | 0.042 | 0.168 |
Niacin (mg) | 5.164 | 5.164 | 20.656 |
Pantothenic acid (mg) | 0.378 | 0.378 | 1.512 |
Vitamin B-6 (mg) | 0.254 | 0.254 | 1.016 |
Folate (mcg) | 1.846 | 1.846 | 7.384 |
Vitamin B-12 (mcg) | 0.18 | 0.18 | 0.72 |
Choline (mg) | 33.9 | 33.9 | 135.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.125 | 0.5 |
Threonine (g) | 0.452 | 0.452 | 1.808 |
Isoleucine (g) | 0.563 | 0.563 | 2.252 |
Leucine (g) | 0.798 | 0.798 | 3.192 |
Lysine (g) | 0.905 | 0.905 | 3.62 |
Methionine (g) | 0.295 | 0.295 | 1.18 |
Cystine (g) | 0.138 | 0.138 | 0.552 |
Phenylalanine (g) | 0.425 | 0.425 | 1.7 |
Tyrosine (g) | 0.36 | 0.36 | 1.44 |
Valine (g) | 0.531 | 0.531 | 2.124 |
Arginine (g) | 0.641 | 0.641 | 2.564 |
Histidine (g) | 0.332 | 0.332 | 1.328 |
Alanine (g) | 0.581 | 0.581 | 2.324 |
Aspartic acid (g) | 0.951 | 0.951 | 3.804 |
Glutamic acid (g) | 1.597 | 1.597 | 6.388 |
Glycine (g) | 0.521 | 0.521 | 2.084 |
Proline (g) | 0.438 | 0.438 | 1.752 |
Serine (g) | 0.365 | 0.365 | 1.46 |
Cholesterol (mg) | 26.767 | 26.767 | 107.068 |
Trans Fat (g) | 0.014 | 0.014 | 0.056 |
Saturated Fat (g) | 0.152 | 0.152 | 0.608 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.138 | 0.138 | 0.552 |
Polyunsaturated (g) | 0.129 | 0.129 | 0.516 |