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Рецепт Chili Powder Blend - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ancho chili
44.36g 		cumin
6.0g 		oregano
2.0g 		garlic
5.6g 		coriander
1.8g 		sea salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 5.26 1.07 0.22 0.94 0.22 0.0 7.71 7.71
Total Fat (g) 3.64 1.34 0.21 0.04 0.32 0.0 5.54 5.54
Carbohydrates (g) 22.81 2.65 1.29 4.07 0.99 0.0 31.81 31.81
Ash (g) 2.61 0.46 0.14 0.18 0.11 5.99 9.49 9.49
Calories (kcal) 124.652 22.5 6.12 18.592 5.364 0.0 177.228 177.228
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д н/д 0.04 0.04
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 10.04 0.48 0.14 0.36 0.16 0.01 11.2 11.2
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.14 0.08 1.36 н/д 0.0 1.58 1.58
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 9.6 0.6 0.9 0.6 0.8 0.0 12.4 12.4
Calcium (mg) 27.06 55.86 31.52 4.48 12.762 1.44 133.122 133.122
Iron (mg) 4.85 3.98 0.88 0.15 0.29 0.02 10.18 10.18
Magnesium (mg) 50.127 21.96 5.4 3.248 5.94 0.06 86.735 86.735
Phosphorus (mg) 89.164 29.94 4.0 23.352 7.362 0.0 153.818 153.818
Potassium (mg) 1069.52 107.28 33.38 61.656 22.806 0.48 1295.122 1295.122
Sodium (mg) 19.075 10.08 0.3 1.456 0.63 2325.48 2357.021 2357.021
Zinc (mg) 0.63 0.29 0.09 0.15 0.08 0.01 1.24 1.24
Copper (mg) 0.226 0.052 0.019 0.008 0.018 0.002 0.325 0.325
Manganese (mg) 0.568 0.2 0.093 0.031 0.034 0.006 0.932 0.932
Selenium (mcg) 1.3 0.3 0.1 2.1 0.5 0.0 4.3 4.3
Vitamin A, IU (IU) 9066.297 76.2 138.06 0.0 0.0 0.0 9280.557 9280.557
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 453.359 3.84 6.9 0.0 0.0 0.0 464.099 464.099
Beta Carotene (mcg) н/д 45.72 82.24 0.0 н/д 0.0 127.96 127.96
Vitamin E (mg) н/д 0.2 0.38 0.04 н/д 0.0 0.61 0.61
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 26.88 17.24 0.0 н/д 0.0 44.12 44.12
Tocopherol, beta (mg) н/д н/д 0.22 0.0 н/д н/д 0.22 0.22
Tocopherol, gamma (mg) н/д н/д 0.4 0.0 н/д н/д 0.4 0.4
Tocopherol, delta (mg) н/д н/д 0.08 0.0 н/д н/д 0.08 0.08
Vitamin C (mg) 0.9 0.5 1.0 1.0 0.4 0.0 3.7 3.7
Thiamin (mg) 0.08 0.038 0.007 0.026 0.004 0.0 0.155 0.155
Riboflavin (mg) 1.003 0.02 0.006 0.008 0.005 0.0 1.042 1.042
Niacin (mg) 2.839 0.275 0.124 0.039 0.038 0.0 3.315 3.315
Pantothenic acid (mg) 0.883 н/д н/д н/д н/д 0.0 0.883 0.883
Vitamin B-6 (mg) 1.57 0.026 0.024 0.165 н/д 0.0 1.786 1.786
Folate (mcg) 30.608 0.6 5.48 0.112 0.0 0.0 36.8 36.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.5 0.6 3.8 н/д 0.0 5.9 5.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.071 н/д н/д 0.012 н/д 0.0 0.083 0.083
Threonine (g) 0.191 н/д н/д 0.026 н/д 0.0 0.217 0.217
Isoleucine (g) 0.164 н/д н/д 0.036 н/д 0.0 0.201 0.201
Leucine (g) 0.271 н/д н/д 0.058 н/д 0.0 0.328 0.328
Lysine (g) 0.231 н/д н/д 0.032 н/д 0.0 0.263 0.263
Methionine (g) 0.062 н/д н/д 0.019 н/д 0.0 0.081 0.081
Cystine (g) 0.098 н/д н/д 0.01 н/д 0.0 0.107 0.107
Phenylalanine (g) 0.16 н/д н/д 0.027 н/д 0.0 0.187 0.187
Tyrosine (g) 0.111 н/д н/д 0.012 н/д 0.0 0.123 0.123
Valine (g) 0.217 н/д н/д 0.04 н/д 0.0 0.257 0.257
Arginine (g) 0.244 н/д н/д 0.094 н/д 0.0 0.338 0.338
Histidine (g) 0.102 н/д н/д 0.017 н/д 0.0 0.119 0.119
Alanine (g) 0.213 н/д н/д 0.02 н/д 0.0 0.233 0.233
Aspartic acid (g) 0.736 н/д н/д 0.072 н/д 0.0 0.809 0.809
Glutamic acid (g) 0.679 н/д н/д 0.119 н/д 0.0 0.798 0.798
Glycine (g) 0.191 н/д н/д 0.03 н/д 0.0 0.22 0.22
Proline (g) 0.222 н/д н/д 0.015 н/д 0.0 0.236 0.236
Serine (g) 0.204 н/д н/д 0.028 н/д 0.0 0.232 0.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.364 0.092 0.053 0.008 0.018 0.0 0.535 0.535
Phytosterols (mg) н/д 4.08 4.06 0.448 0.828 0.0 9.416 9.416
Monounsaturated Fat (g) 0.217 0.842 0.013 0.001 0.244 0.0 1.319 1.319
Polyunsaturated (g) 2.001 0.197 0.105 0.021 0.032 0.0 2.355 2.355