Рецепт Chili Powder - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chile
43.44g 		chile
8.69g 		cumin
9.0g 		oregano
4.5g 		garlic
12.6g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.06 1.6 0.5 2.12 0.0 4.59 4.59
Total Fat (g) 0.12 0.02 2.0 0.46 0.1 0.0 2.7 2.7
Carbohydrates (g) 2.0 0.4 3.98 2.9 9.16 0.0 18.44 18.44
Ash (g) 0.57 0.11 0.69 0.32 0.41 5.99 8.09 8.09
Calories (kcal) 9.122 1.825 33.75 13.77 41.832 0.0 100.299 100.299
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.04 н/д н/д 0.04 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д н/д 0.09 0.09
Fructose (g) н/д н/д н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.51 8.1 0.73 0.32 0.81 0.01 50.48 50.48
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.2 0.18 3.06 0.0 3.45 3.45
Galactose (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Dietary Fiber (g) 0.7 0.1 0.9 1.9 1.2 0.0 5.0 5.0
Calcium (mg) 15.638 3.128 83.79 70.92 10.08 1.44 184.997 184.997
Iron (mg) 0.58 0.12 5.97 1.98 0.35 0.02 9.01 9.01
Magnesium (mg) 1.738 0.348 32.94 12.15 7.308 0.06 54.543 54.543
Phosphorus (mg) 4.778 0.956 44.91 9.0 52.542 0.0 112.186 112.186
Potassium (mg) 49.087 9.82 160.92 75.105 138.726 0.48 434.138 434.138
Sodium (mg) 172.457 34.499 15.12 0.675 3.276 2325.48 2551.507 2551.507
Zinc (mg) 0.04 0.01 0.43 0.2 0.33 0.01 1.02 1.02
Copper (mg) н/д н/д 0.078 0.042 0.019 0.002 0.141 0.141
Manganese (mg) н/д н/д 0.3 0.21 0.069 0.006 0.585 0.585
Selenium (mcg) 0.1 0.0 0.5 0.3 4.8 0.0 5.7 5.7
Vitamin A, IU (IU) 54.734 10.949 114.3 310.635 0.0 0.0 490.619 490.619
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.606 0.521 5.76 15.525 0.0 0.0 24.413 24.413
Beta Carotene (mcg) н/д н/д 68.58 185.04 0.0 0.0 253.62 253.62
Vitamin E (mg) н/д н/д 0.3 0.85 0.08 0.0 1.23 1.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 40.32 38.79 0.0 0.0 79.11 79.11
Tocopherol, beta (mg) н/д н/д н/д 0.49 0.0 н/д 0.49 0.49
Tocopherol, gamma (mg) н/д н/д н/д 0.89 0.0 н/д 0.89 0.89
Tocopherol, delta (mg) н/д н/д н/д 0.18 0.0 н/д 0.18 0.18
Vitamin C (mg) 14.9 3.0 0.7 2.3 2.3 0.0 23.0 23.0
Thiamin (mg) 0.004 0.001 0.057 0.015 0.059 0.0 0.136 0.136
Riboflavin (mg) 0.013 0.003 0.03 0.014 0.019 0.0 0.079 0.079
Niacin (mg) 0.274 0.055 0.412 0.28 0.087 0.0 1.107 1.107
Pantothenic acid (mg) 0.035 0.007 н/д н/д н/д 0.0 0.042 0.042
Vitamin B-6 (mg) 0.052 0.01 0.04 0.054 0.37 0.0 0.527 0.527
Folate (mcg) 23.458 4.693 0.9 12.33 0.252 0.0 41.632 41.632
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 2.2 1.5 8.5 0.0 12.2 12.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 н/д н/д 0.028 0.0 0.033 0.033
Threonine (g) 0.013 0.003 н/д н/д 0.059 0.0 0.075 0.075
Isoleucine (g) 0.009 0.002 н/д н/д 0.082 0.0 0.092 0.092
Leucine (g) 0.017 0.003 н/д н/д 0.13 0.0 0.151 0.151
Lysine (g) 0.013 0.003 н/д н/д 0.073 0.0 0.089 0.089
Methionine (g) 0.004 0.001 н/д н/д 0.043 0.0 0.048 0.048
Cystine (g) 0.004 0.001 н/д н/д 0.021 0.0 0.027 0.027
Phenylalanine (g) 0.009 0.002 н/д н/д 0.06 0.0 0.071 0.071
Tyrosine (g) 0.009 0.002 н/д н/д 0.028 0.0 0.038 0.038
Valine (g) 0.013 0.003 н/д н/д 0.089 0.0 0.105 0.105
Arginine (g) 0.013 0.003 н/д н/д 0.21 0.0 0.226 0.226
Histidine (g) 0.004 0.001 н/д н/д 0.039 0.0 0.044 0.044
Alanine (g) 0.013 0.003 н/д н/д 0.044 0.0 0.06 0.06
Aspartic acid (g) 0.043 0.009 н/д н/д 0.163 0.0 0.215 0.215
Glutamic acid (g) 0.043 0.009 н/д н/д 0.268 0.0 0.321 0.321
Glycine (g) 0.013 0.003 н/д н/д 0.067 0.0 0.082 0.082
Proline (g) 0.013 0.003 н/д н/д 0.033 0.0 0.048 0.048
Serine (g) 0.013 0.003 н/д н/д 0.063 0.0 0.079 0.079
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.003 0.139 0.12 0.018 0.0 0.292 0.292
Phytosterols (mg) н/д н/д 6.12 9.135 1.008 0.0 16.263 16.263
Monounsaturated Fat (g) 0.009 0.002 1.264 0.03 0.003 0.0 1.307 1.307
Polyunsaturated (g) 0.065 0.013 0.295 0.235 0.048 0.0 0.657 0.657