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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Jalapeno chiles, seeded and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		russet potatoes
106.5g 		olive
3.38g 		chili
0.33g 		garlic
0.18g 		cream
9.58g 		mayonnaise
9.96g 		tomato
4.24g 		cheddar cheese
4.13g 		onions
1.44g 		Всего в порции Всего в рецепте
Protein (g) 2.28 0.0 0.04 0.03 0.2 0.0 0.04 1.03 0.03 3.64 29.12
Total Fat (g) 0.09 3.38 0.05 0.0 1.89 7.75 0.01 1.37 0.0 14.53 116.24
Carbohydrates (g) 19.24 0.0 0.18 0.13 0.28 0.03 0.17 0.05 0.11 20.18 161.44
Ash (g) 1.2 н/д 0.03 0.01 0.08 0.04 0.02 0.16 0.01 1.55 12.4
Calories (kcal) 84.135 29.835 1.021 0.581 18.497 68.516 0.763 16.624 0.461 220.432 1763.456
Starch (g) 16.89 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 16.89 135.12
Sucrose (g) 0.14 н/д 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.15 1.2
Glucose (dextrose) (g) 0.27 н/д 0.01 н/д 0.0 н/д 0.05 н/д н/д 0.33 2.64
Fructose (g) 0.24 н/д 0.01 н/д 0.0 н/д 0.06 н/д н/д 0.32 2.56
Lactose (g) 0.0 н/д 0.0 н/д 0.34 н/д 0.0 0.01 н/д 0.34 2.72
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 83.69 0.0 0.03 0.01 7.14 2.16 4.0 1.52 1.29 99.84 798.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.0 0.02 0.04 0.34 0.03 0.11 0.02 0.03 1.26 10.08
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.6 12.8
Calcium (mg) 13.845 0.034 0.904 0.14 10.542 0.697 0.424 29.741 1.037 57.363 458.904
Iron (mg) 0.92 0.02 0.05 0.0 0.02 0.02 0.01 0.03 0.02 1.09 8.72
Magnesium (mg) 24.495 0.0 0.553 0.102 0.958 0.1 0.466 1.155 0.288 28.116 224.928
Phosphorus (mg) 58.575 0.0 0.985 0.73 11.021 2.49 1.017 21.12 0.533 96.47 771.76
Potassium (mg) 444.105 0.034 6.227 1.927 13.513 1.394 10.042 4.043 3.974 485.259 3882.072
Sodium (mg) 5.325 0.068 3.283 0.046 7.667 48.4 0.212 25.616 0.23 90.846 726.768
Zinc (mg) 0.31 0.0 0.01 0.0 0.04 0.01 0.01 0.13 0.01 0.51 4.08
Copper (mg) 0.107 0.0 0.001 0.0 0.002 0.0 0.003 0.001 0.001 0.115 0.92
Manganese (mg) 0.17 н/д 0.007 0.001 0.001 н/д 0.005 0.0 0.002 0.187 1.496
Selenium (mcg) 0.4 0.0 0.0 0.1 0.2 0.2 0.0 0.6 0.0 1.5 12.0
Vitamin A, IU (IU) 1.065 н/д 96.363 0.0 55.202 0.0 35.296 41.333 14.357 243.615 1948.92
Retinol (mcg) 0.0 0.0 0.0 0.0 15.334 0.0 0.0 10.643 0.0 25.977 207.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.82 0.0 15.526 0.0 1.78 10.931 0.72 33.776 270.208
Beta Carotene (mcg) 0.0 0.0 48.75 0.0 2.492 0.0 19.025 3.506 8.611 82.384 659.072
Vitamin E (mg) 0.01 0.48 0.09 0.0 0.04 1.17 0.02 0.01 0.01 1.85 14.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.495 н/д 0.495 3.96
Lycopene (mcg) 0.0 0.0 0.068 0.0 0.0 0.0 109.023 0.0 0.0 109.091 872.728
Lutein + zeaxanthin (mcg) 5.325 0.0 1.008 0.0 0.0 0.0 5.212 0.0 16.373 27.917 223.336
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 0.0 н/д 0.01 0.0 н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.1 0.0 0.2 0.0 0.1 0.0 0.5 0.0 0.3 7.2 57.6
Thiamin (mg) 0.085 0.0 0.001 0.001 0.004 0.001 0.002 0.001 0.001 0.096 0.768
Riboflavin (mg) 0.032 0.0 0.003 0.0 0.016 0.006 0.001 0.016 0.001 0.075 0.6
Niacin (mg) 1.108 0.0 0.026 0.001 0.011 0.001 0.025 0.003 0.008 1.182 9.456
Pantothenic acid (mg) 0.32 н/д н/д н/д 0.033 н/д 0.004 0.017 0.001 0.374 2.992
Vitamin B-6 (mg) 0.373 0.0 0.012 0.005 0.006 0.001 0.003 0.003 0.001 0.404 3.232
Folate (mcg) 14.91 0.0 0.325 0.004 0.671 0.0 0.636 0.743 0.922 18.209 145.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.0 0.06 0.48
Choline (mg) 13.4 0.0 0.2 0.1 1.8 0.1 0.3 0.7 0.1 16.7 133.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д н/д 0.0 0.004 н/д 0.0 0.013 0.0 0.039 0.312
Threonine (g) 0.064 н/д н/д 0.001 0.012 н/д 0.001 0.037 0.001 0.115 0.92
Isoleucine (g) 0.064 н/д н/д 0.001 0.013 н/д 0.001 0.064 0.001 0.144 1.152
Leucine (g) 0.096 н/д н/д 0.002 0.026 н/д 0.001 0.099 0.002 0.225 1.8
Lysine (g) 0.107 н/д н/д 0.001 0.022 н/д 0.001 0.085 0.001 0.218 1.744
Methionine (g) 0.032 н/д н/д 0.001 0.007 н/д 0.0 0.027 0.0 0.067 0.536
Cystine (g) 0.021 н/д н/д 0.0 0.003 н/д 0.0 0.005 н/д 0.03 0.24
Phenylalanine (g) 0.192 н/д н/д 0.001 0.012 н/д 0.003 0.054 0.001 0.263 2.104
Tyrosine (g) 0.043 н/д н/д 0.0 0.012 н/д 0.0 0.05 0.001 0.106 0.848
Valine (g) 0.107 н/д н/д 0.001 0.016 н/д 0.001 0.068 0.001 0.195 1.56
Arginine (g) 0.096 н/д н/д 0.003 0.01 н/д 0.001 0.039 0.002 0.15 1.2
Histidine (g) 0.043 н/д н/д 0.001 0.008 н/д 0.0 0.036 0.0 0.088 0.704
Alanine (g) 0.053 н/д н/д 0.001 0.01 н/д 0.001 0.029 0.001 0.095 0.76
Aspartic acid (g) 0.533 н/д н/д 0.002 0.021 н/д 0.006 0.066 0.002 0.63 5.04
Glutamic acid (g) 0.394 н/д н/д 0.004 0.055 н/д 0.018 0.251 0.005 0.727 5.816
Glycine (g) 0.053 н/д н/д 0.001 0.006 н/д 0.001 0.018 0.001 0.08 0.64
Proline (g) 0.064 н/д н/д 0.0 0.025 н/д 0.001 0.116 0.002 0.208 1.664
Serine (g) 0.075 н/д н/д 0.001 0.015 н/д 0.001 0.06 0.001 0.153 1.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.984 0.0 0.0 4.331 0.0 9.315 74.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.466 0.01 0.0 1.103 1.074 0.001 0.87 0.0 3.546 28.368
Phytosterols (mg) 5.325 н/д 0.27 0.014 н/д н/д 0.297 н/д н/д 5.905 47.24
Monounsaturated Fat (g) 0.0 2.462 0.012 0.0 0.486 1.796 0.001 0.387 0.0 5.145 41.16
Polyunsaturated (g) 0.043 0.355 0.024 0.001 0.081 4.535 0.003 0.039 0.001 5.081 40.648