Рецепт Chili Pie Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 135.0g	chili 476.25g	cheddar cheese 132.0g	Всего в порции	Всего в рецепте
Protein (g)	1.49	38.62	32.87	72.98	72.98
Total Fat (g)	0.14	19.48	43.74	63.36	63.36
Carbohydrates (g)	12.61	39.43	1.69	53.73	53.73
Ash (g)	0.47	н/д	5.19	5.66	5.66
Calories (kcal)	54.0	481.013	531.96	1066.973	1066.973
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	1.34	н/д	0.32	1.65	1.65
Glucose (dextrose) (g)	2.66	н/д	н/д	2.66	2.66
Fructose (g)	1.74	н/д	н/д	1.74	1.74
Lactose (g)	0.0	н/д	0.3	0.3	0.3
Maltose (g)	0.0	н/д	0.2	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	120.3	369.76	48.51	538.57	538.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.72	12.91	0.69	19.32	19.32
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.3	11.4	0.0	13.7	13.7
Calcium (mg)	31.05	138.113	951.72	1120.883	1120.883
Iron (mg)	0.28	7.43	0.9	8.61	8.61
Magnesium (mg)	13.5	95.25	36.96	145.71	145.71
Phosphorus (mg)	39.15	400.05	675.84	1115.04	1115.04
Potassium (mg)	197.1	1304.925	129.36	1631.385	1631.385
Sodium (mg)	5.4	2281.238	819.72	3106.358	3106.358
Zinc (mg)	0.23	9.43	4.11	13.76	13.76
Copper (mg)	0.054	0.524	0.04	0.617	0.617
Manganese (mg)	0.176	н/д	0.013	0.189	0.189
Selenium (mcg)	0.7	25.7	18.3	44.7	44.7
Vitamin A, IU (IU)	2.7	н/д	1322.64	1325.34	1325.34
Retinol (mcg)	0.0	0.0	340.56	340.56	340.56
Vitamin A, RAE (mcg_RAE)	0.0	57.15	349.8	406.95	406.95
Beta Carotene (mcg)	1.35	638.175	112.2	751.725	751.725
Vitamin E (mg)	0.03	3.33	0.38	3.74	3.74
Vitamin D (IU)	н/д	н/д	15.84	15.84	15.84
Lycopene (mcg)	0.0	15825.788	0.0	15825.788	15825.788
Lutein + zeaxanthin (mcg)	5.4	261.938	0.0	267.338	267.338
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	10.0	21.4	0.0	31.4	31.4
Thiamin (mg)	0.068	0.286	0.04	0.393	0.393
Riboflavin (mg)	0.041	0.429	0.502	0.971	0.971
Niacin (mg)	0.162	8.096	0.106	8.364	8.364
Pantothenic acid (mg)	0.162	н/д	0.541	0.703	0.703
Vitamin B-6 (mg)	0.162	0.714	0.092	0.969	0.969
Folate (mcg)	25.65	52.388	23.76	101.798	101.798
Vitamin B-12 (mcg)	0.0	2.95	1.1	4.05	4.05
Choline (mg)	8.2	156.7	21.8	186.7	186.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.014	н/д	0.422	0.436	0.436
Threonine (g)	0.027	н/д	1.175	1.202	1.202
Isoleucine (g)	0.014	н/д	2.046	2.06	2.06
Leucine (g)	0.041	н/д	3.155	3.195	3.195
Lysine (g)	0.054	н/д	2.732	2.786	2.786
Methionine (g)	0.0	н/д	0.858	0.858	0.858
Cystine (g)	0.0	н/д	0.172	0.172	0.172
Phenylalanine (g)	0.041	н/д	1.729	1.77	1.77
Tyrosine (g)	0.014	н/д	1.584	1.598	1.598
Valine (g)	0.027	н/д	2.191	2.218	2.218
Arginine (g)	0.135	н/д	1.241	1.376	1.376
Histidine (g)	0.014	н/д	1.148	1.162	1.162
Alanine (g)	0.027	н/д	0.924	0.951	0.951
Aspartic acid (g)	0.122	н/д	2.112	2.234	2.234
Glutamic acid (g)	0.351	н/д	8.039	8.39	8.39
Glycine (g)	0.041	н/д	0.568	0.608	0.608
Proline (g)	0.014	н/д	3.709	3.723	3.723
Serine (g)	0.027	н/д	1.927	1.954	1.954
Cholesterol (mg)	0.0	100.013	138.6	238.613	238.613
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	7.239	27.839	35.132	35.132
Phytosterols (mg)	20.25	н/д	н/д	20.25	20.25
Monounsaturated Fat (g)	0.014	8.477	12.395	20.886	20.886
Polyunsaturated (g)	0.027	1.048	1.241	2.316	2.316