Рецепт Chili Oven Barbecued Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		ketchup
13.33g 		cider vinegar
9.96g 		worcestershire sauce
5.67g 		chili
1.73g 		paprika
0.53g 		mustard
0.83g 		cayenne pepper
0.08g 		chicken thighs
90.06g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.0 0.0 0.21 0.08 0.04 0.01 15.55 16.12 96.72
Total Fat (g) 0.04 0.0 0.0 0.29 0.07 0.03 0.01 13.73 14.18 85.08
Carbohydrates (g) 3.35 0.09 1.1 0.95 0.29 0.04 0.04 0.0 5.88 35.28
Ash (g) 0.49 0.02 0.11 0.15 0.04 0.03 0.0 0.73 1.57 9.42
Calories (kcal) 12.933 2.091 4.42 5.443 1.517 0.558 0.239 190.027 217.228 1303.368
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Sucrose (g) 0.0 0.0 н/д 0.01 0.0 0.0 н/д н/д 0.02 0.12
Glucose (dextrose) (g) 1.57 0.01 н/д 0.04 0.01 0.0 н/д н/д 1.63 9.78
Fructose (g) 1.24 0.03 н/д 0.07 0.04 0.0 н/д н/д 1.38 8.28
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.23 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.22 9.34 4.45 0.14 0.05 0.69 0.01 60.95 84.85 509.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.04 0.04 0.57 0.12 0.05 0.01 0.01 0.0 3.84 23.04
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 2.4 0.697 6.063 4.819 0.929 0.483 0.111 9.006 24.509 147.054
Iron (mg) 0.07 0.02 0.3 0.25 0.12 0.01 0.01 0.89 1.67 10.02
Magnesium (mg) 2.533 0.498 0.737 2.947 0.971 0.408 0.114 18.012 26.22 157.32
Phosphorus (mg) 4.4 0.797 3.4 5.252 1.811 0.883 0.22 130.587 147.35 884.1
Potassium (mg) 50.933 7.27 45.333 33.211 12.306 1.15 1.511 172.915 324.629 1947.774
Sodium (mg) 148.533 0.498 55.533 17.507 0.179 9.458 0.023 68.446 300.176 1801.056
Zinc (mg) 0.03 0.0 0.01 0.05 0.02 0.01 0.0 1.44 1.57 9.42
Copper (mg) 0.024 0.001 0.011 0.007 0.003 0.001 0.0 0.054 0.102 0.612
Manganese (mg) 0.017 0.025 н/д 0.038 0.004 0.004 0.002 0.018 0.107 0.642
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 11.6 12.1 72.6
Vitamin A, IU (IU) 124.4 0.0 4.477 513.933 276.859 0.592 31.208 134.189 1085.657 6513.942
Retinol (mcg) 0.0 0.0 0.057 0.0 0.0 0.0 0.0 36.925 36.981 221.886
Vitamin A, RAE (mcg_RAE) 6.267 0.0 0.283 25.705 13.844 0.033 1.561 39.626 87.32 523.92
Beta Carotene (mcg) 74.667 0.0 2.437 260.0 145.315 0.242 16.38 6.304 505.344 3032.064
Vitamin E (mg) 0.19 0.0 0.0 0.5 0.16 0.0 0.02 0.25 1.14 6.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2227.867 0.0 0.0 0.364 0.0 0.0 0.0 0.0 2228.231 13369.386
Lutein + zeaxanthin (mcg) 0.0 0.0 2.72 5.373 69.074 0.15 9.868 0.0 87.185 523.11
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.02 н/д н/д 0.05 0.02 0.02 н/д н/д 0.11 0.66
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 2.0 0.0 0.7 1.1 0.4 0.0 0.1 2.1 6.4 38.4
Thiamin (mg) 0.001 0.0 0.004 0.006 0.003 0.003 0.0 0.054 0.072 0.432
Riboflavin (mg) 0.017 0.0 0.007 0.014 0.009 0.0 0.001 0.135 0.184 1.104
Niacin (mg) 0.191 0.0 0.04 0.137 0.08 0.004 0.007 4.89 5.349 32.094
Pantothenic acid (mg) 0.007 0.0 н/д н/д 0.009 0.003 н/д 0.928 0.946 5.676
Vitamin B-6 (mg) 0.02 0.0 0.0 0.064 0.021 0.001 0.002 0.234 0.341 2.046
Folate (mcg) 1.333 0.0 0.453 1.733 0.557 0.058 0.08 7.205 11.419 68.514
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.27 1.62
Choline (mg) 1.7 0.0 0.2 1.2 0.3 0.2 0.0 48.5 51.9 311.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 н/д н/д н/д 0.0 н/д 0.171 0.174 1.044
Threonine (g) 0.008 0.0 н/д н/д н/д 0.001 н/д 0.639 0.649 3.894
Isoleucine (g) 0.007 0.0 н/д н/д н/д 0.001 н/д 0.775 0.782 4.692
Leucine (g) 0.011 0.0 н/д н/д н/д 0.003 н/д 1.126 1.139 6.834
Lysine (g) 0.011 0.0 н/д н/д н/д 0.002 н/д 1.261 1.274 7.644
Methionine (g) 0.003 0.0 н/д н/д н/д 0.001 н/д 0.414 0.418 2.508
Cystine (g) 0.003 0.0 н/д н/д н/д 0.001 н/д 0.207 0.21 1.26
Phenylalanine (g) 0.008 0.0 н/д н/д н/д 0.001 н/д 0.603 0.613 3.678
Tyrosine (g) 0.005 0.0 н/д н/д н/д 0.001 н/д 0.495 0.502 3.012
Valine (g) 0.008 0.0 н/д н/д н/д 0.002 н/д 0.757 0.766 4.596
Arginine (g) 0.007 0.0 н/д н/д н/д 0.002 н/д 0.982 0.99 5.94
Histidine (g) 0.005 0.0 н/д н/д н/д 0.001 н/д 0.459 0.466 2.796
Alanine (g) 0.012 0.0 н/д н/д н/д 0.001 н/д 0.91 0.923 5.538
Aspartic acid (g) 0.047 0.0 н/д н/д н/д 0.003 н/д 1.387 1.437 8.622
Glutamic acid (g) 0.147 0.0 н/д н/д н/д 0.006 н/д 2.27 2.422 14.532
Glycine (g) 0.007 0.0 н/д н/д н/д 0.002 н/д 1.027 1.035 6.21
Proline (g) 0.008 0.0 н/д н/д н/д 0.003 н/д 0.766 0.777 4.662
Serine (g) 0.009 0.0 н/д н/д н/д 0.002 н/д 0.531 0.542 3.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.65 75.65 453.9
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.198 0.198 1.188
Saturated Fat (g) 0.005 0.0 0.0 0.051 0.011 0.002 0.002 3.954 4.026 24.156
Phytosterols (mg) 0.933 0.0 н/д 1.439 0.919 н/д 0.062 н/д 3.353 20.118
Monounsaturated Fat (g) 0.007 0.0 0.0 0.062 0.006 0.022 0.002 5.863 5.962 35.772
Polyunsaturated (g) 0.017 0.0 0.0 0.129 0.044 0.008 0.006 3.044 3.249 19.494