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Рецепт Chili Macaroni And Cheese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chili
1.88g 		cumin
0.75g 		butter
1.78g 		cornflake
2.63g 		flour
3.91g 		milk
122.0g 		salt
1.5g 		pepper sauce
0.31g 		cheddar cheese
42.53g 		elbow macaroni
56.7g 		beef
56.7g 		onion
12.38g 		tomatoes paste
4.09g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.13 0.02 0.18 0.4 4.11 0.0 0.0 10.59 7.39 9.85 0.14 0.18 33.22 265.76
Total Fat (g) 0.31 0.17 1.44 0.0 0.04 1.18 0.0 0.0 14.09 0.86 9.68 0.01 0.02 27.81 222.48
Carbohydrates (g) 1.02 0.33 0.0 2.28 2.98 6.09 0.0 0.0 0.54 42.34 0.0 1.16 0.77 57.52 460.16
Ash (g) 0.16 0.06 0.0 0.07 0.02 0.92 1.5 н/д 1.67 0.5 0.49 0.04 0.11 5.54 44.32
Calories (kcal) 5.888 2.813 12.727 9.45 14.219 51.24 0.0 0.038 171.376 210.352 129.273 4.95 3.357 615.681 4925.448
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 35.41 н/д 0.0 0.01 35.42 283.36
Sucrose (g) 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.1 0.27 н/д 0.12 0.01 0.52 4.16
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.07 н/д 0.24 0.24 0.59 4.72
Fructose (g) 0.08 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.06 н/д 0.16 0.24 0.54 4.32
Lactose (g) 0.0 н/д н/д н/д н/д 6.34 н/д н/д 0.1 0.0 н/д 0.0 0.0 6.44 51.52
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.06 1.11 н/д 0.0 0.01 1.19 9.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.06 0.32 0.09 0.47 109.7 0.0 0.3 15.63 5.61 37.31 11.03 3.01 183.68 1469.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.02 0.0 0.17 0.01 6.34 0.0 0.0 0.22 1.51 н/д 0.52 0.5 9.44 75.52
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.2 3.1 24.8
Calcium (mg) 5.213 6.983 0.426 0.079 0.586 145.18 0.36 0.038 306.605 11.907 3.969 2.846 1.474 485.664 3885.312
Iron (mg) 0.27 0.5 0.0 0.51 0.18 0.04 0.0 0.0 0.29 1.87 0.96 0.03 0.12 4.76 38.08
Magnesium (mg) 3.188 2.745 0.036 0.42 0.859 13.42 0.015 0.038 11.907 30.05 9.639 1.238 1.719 75.273 602.184
Phosphorus (mg) 5.681 3.743 0.426 1.365 4.219 115.9 0.0 0.072 217.728 107.161 69.172 3.589 3.398 532.453 4259.624
Potassium (mg) 35.925 13.41 0.426 3.071 4.18 183.0 0.12 0.4 41.675 126.438 139.479 18.068 41.511 607.702 4861.616
Sodium (mg) 18.938 1.26 0.195 24.911 0.078 53.68 581.37 1.978 264.08 3.402 32.318 0.495 32.341 1015.046 8120.368
Zinc (mg) 0.05 0.04 0.0 0.01 0.03 0.51 0.0 0.0 1.32 0.8 2.04 0.02 0.03 4.85 38.8
Copper (mg) 0.008 0.007 0.0 0.001 0.005 0.012 0.0 0.0 0.013 0.164 0.034 0.005 0.015 0.265 2.12
Manganese (mg) 0.041 0.025 0.0 0.002 0.027 0.0 0.002 н/д 0.004 0.522 0.011 0.016 0.012 0.661 5.288
Selenium (mcg) 0.1 0.0 0.0 0.1 1.3 4.0 0.0 0.0 5.9 35.8 6.9 0.1 0.2 54.5 436.0
Vitamin A, IU (IU) 555.938 9.525 44.357 70.376 0.0 239.12 0.0 н/д 426.101 0.0 0.0 0.248 62.43 1408.094 11264.752
Retinol (mcg) 0.0 0.0 11.91 19.845 0.0 70.76 0.0 0.0 109.715 0.0 0.0 0.0 0.0 212.23 1697.84
Vitamin A, RAE (mcg_RAE) 27.806 0.48 12.141 20.055 0.0 70.76 0.0 0.256 112.691 0.0 0.0 0.0 3.111 247.301 1978.408
Beta Carotene (mcg) 281.25 5.715 2.805 1.943 0.0 2.44 0.0 2.872 36.146 0.0 н/д 0.124 36.885 370.179 2961.432
Vitamin E (mg) 0.54 0.02 0.04 0.01 0.0 0.01 0.0 0.0 0.12 0.06 н/д 0.0 0.18 1.0 8.0
Vitamin D (IU) н/д н/д н/д 3.754 н/д 63.44 н/д н/д 5.103 н/д н/д н/д н/д 72.297 578.376
Lycopene (mcg) 0.394 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1177.526 1177.92 9423.36
Lutein + zeaxanthin (mcg) 5.813 3.36 0.0 27.09 0.703 0.0 0.0 0.031 0.0 10.206 н/д 0.495 0.0 47.698 381.584
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.03 н/д 0.0 0.0 0.04 0.32
Tocopherol, gamma (mg) 0.06 н/д 0.0 н/д 0.01 0.0 н/д н/д 0.0 0.5 н/д 0.0 0.02 0.59 4.72
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 3.1 24.8
Thiamin (mg) 0.007 0.005 0.0 0.035 0.031 0.024 0.0 0.0 0.013 0.505 0.034 0.006 0.002 0.662 5.296
Riboflavin (mg) 0.015 0.002 0.001 0.04 0.019 0.232 0.0 0.0 0.162 0.227 0.13 0.004 0.006 0.838 6.704
Niacin (mg) 0.148 0.034 0.001 0.469 0.23 0.11 0.0 0.001 0.034 4.071 2.387 0.015 0.126 7.626 61.008
Pantothenic acid (mg) н/д н/д 0.002 0.003 0.017 0.439 0.0 н/д 0.174 0.244 0.204 0.015 0.006 1.104 8.832
Vitamin B-6 (mg) 0.069 0.003 0.0 0.047 0.002 0.049 0.0 0.0 0.03 0.079 0.136 0.015 0.009 0.439 3.512
Folate (mcg) 1.875 0.075 0.053 9.371 7.148 6.1 0.0 0.003 7.655 134.376 3.969 2.351 0.491 173.468 1387.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.0 0.54 0.0 0.0 0.35 0.0 1.08 0.0 0.0 2.12 16.96
Choline (mg) 1.2 0.2 0.3 0.1 0.4 21.6 0.0 0.0 7.0 8.6 н/д 0.8 1.6 41.8 334.4
Folic acid (mcg) 0.0 0.0 0.0 8.873 6.016 0.0 0.0 0.003 0.0 124.17 0.0 0.0 0.0 139.062 1112.496
Tryptophan (g) н/д н/д 0.0 н/д 0.005 0.049 0.0 н/д 0.136 0.108 н/д 0.001 0.001 0.3 2.4
Threonine (g) н/д н/д 0.001 н/д 0.011 0.11 0.0 н/д 0.378 0.261 н/д 0.002 0.004 0.767 6.136
Isoleucine (g) н/д н/д 0.001 н/д 0.014 0.232 0.0 н/д 0.659 0.289 н/д 0.001 0.003 1.199 9.592
Leucine (g) н/д н/д 0.001 н/д 0.028 0.464 0.0 н/д 1.016 0.561 н/д 0.004 0.005 2.079 16.632
Lysine (g) н/д н/д 0.001 н/д 0.009 0.354 0.0 н/д 0.88 0.17 н/д 0.005 0.005 1.424 11.392
Methionine (g) н/д н/д 0.0 н/д 0.007 0.098 0.0 н/д 0.276 0.085 н/д 0.0 0.001 0.467 3.736
Cystine (g) н/д н/д 0.0 н/д 0.009 0.146 0.0 н/д 0.055 0.147 н/д 0.0 0.001 0.359 2.872
Phenylalanine (g) н/д н/д 0.001 н/д 0.02 0.207 0.0 н/д 0.557 0.38 н/д 0.004 0.005 1.174 9.392
Tyrosine (g) н/д н/д 0.001 н/д 0.012 0.171 0.0 н/д 0.51 0.136 н/д 0.001 0.002 0.833 6.664
Valine (g) н/д н/д 0.001 н/д 0.016 0.268 0.0 н/д 0.706 0.335 н/д 0.002 0.003 1.332 10.656
Arginine (g) н/д н/д 0.001 н/д 0.016 0.122 0.0 н/д 0.4 0.266 н/д 0.012 0.003 0.82 6.56
Histidine (g) н/д н/д 0.0 н/д 0.009 0.098 0.0 н/д 0.37 0.17 н/д 0.001 0.002 0.651 5.208
Alanine (g) н/д н/д 0.001 н/д 0.013 0.134 0.0 н/д 0.298 0.249 н/д 0.002 0.008 0.705 5.64
Aspartic acid (g) н/д н/д 0.001 н/д 0.017 0.378 0.0 н/д 0.68 0.352 н/д 0.011 0.029 1.468 11.744
Glutamic acid (g) н/д н/д 0.003 н/д 0.136 0.952 0.0 н/д 2.59 2.608 н/д 0.032 0.078 6.399 51.192
Glycine (g) н/д н/д 0.0 н/д 0.014 0.073 0.0 н/д 0.183 0.249 н/д 0.004 0.002 0.527 4.216
Proline (g) н/д н/д 0.001 н/д 0.047 0.439 0.0 н/д 1.195 0.89 н/д 0.001 0.003 2.577 20.616
Serine (g) н/д н/д 0.001 н/д 0.02 0.256 0.0 н/д 0.621 0.352 н/д 0.002 0.005 1.257 10.056
Cholesterol (mg) 0.0 0.0 3.816 0.0 0.0 6.1 0.0 0.0 44.651 0.0 39.122 0.0 0.0 93.69 749.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.055 0.012 0.912 0.0 0.006 0.769 0.0 0.0 8.969 0.159 3.861 0.005 0.004 14.751 118.008
Phytosterols (mg) 1.556 0.51 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 1.856 н/д 3.923 31.384
Monounsaturated Fat (g) 0.067 0.105 0.373 0.001 0.004 0.342 0.0 0.0 3.993 0.096 4.201 0.001 0.003 9.186 73.488
Polyunsaturated (g) 0.14 0.025 0.054 0.001 0.016 0.049 0.0 0.001 0.4 0.318 0.403 0.002 0.007 1.415 11.32