Рецепт Chili Lime Broth - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x fresh red or possibly green jalapeno chilies stemmed, seeded, and thinly sliced - (2 ounce total)
6 x fresh or possibly dry kaffir lime leaves (optional)
1/4 c. thinly-sliced green onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
354.88g 		cilantro
1.7g 		ginger
2.56g 		lime juice
15.13g 		cilantro
0.85g 		Всего в порции Всего в рецепте
Protein (g) 3.55 0.04 0.05 0.06 0.02 3.71 14.84
Total Fat (g) 0.35 0.01 0.02 0.01 0.0 0.4 1.6
Carbohydrates (g) 1.42 0.06 0.45 1.27 0.03 3.24 12.96
Ash (g) 2.48 0.02 0.02 0.05 0.01 2.59 10.36
Calories (kcal) 24.842 0.391 2.046 3.781 0.196 31.256 125.024
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.07 н/д 0.07 0.28
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д 0.09 0.36
Fructose (g) н/д н/д н/д 0.09 н/д 0.09 0.36
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 347.08 1.57 2.02 13.73 0.78 365.18 1460.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.04 0.26 0.01 0.32 1.28
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.1 0.1 0.0 1.6 6.4
Calcium (mg) 21.293 1.139 0.409 2.118 0.57 25.528 102.112
Iron (mg) 0.71 0.03 0.02 0.01 0.02 0.78 3.12
Magnesium (mg) 3.549 0.442 1.1 1.21 0.221 6.522 26.088
Phosphorus (mg) 46.135 0.816 0.87 2.118 0.408 50.346 201.384
Potassium (mg) 283.906 8.857 10.614 17.696 4.429 325.501 1302.004
Sodium (mg) 560.714 0.782 0.332 0.303 0.391 562.522 2250.088
Zinc (mg) 0.25 0.01 0.01 0.01 0.0 0.28 1.12
Copper (mg) 0.106 0.004 0.006 0.005 0.002 0.123 0.492
Manganese (mg) 0.177 0.007 0.006 0.003 0.004 0.197 0.788
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 114.716 0.0 7.563 57.358 179.637 718.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.729 0.0 0.303 2.865 8.896 35.584
Beta Carotene (mcg) 0.0 66.81 0.0 4.538 33.405 104.753 419.012
Vitamin E (mg) 0.0 0.04 0.01 0.03 0.02 0.1 0.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.705 0.0 0.0 7.353 22.058 88.232
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 24.8 0.5 0.1 4.5 0.2 30.2 120.8
Thiamin (mg) 0.0 0.001 0.001 0.005 0.001 0.007 0.028
Riboflavin (mg) 0.035 0.003 0.001 0.003 0.001 0.043 0.172
Niacin (mg) 1.81 0.019 0.019 0.021 0.009 1.879 7.516
Pantothenic acid (mg) 0.035 0.01 0.005 0.018 0.005 0.073 0.292
Vitamin B-6 (mg) 0.035 0.003 0.004 0.006 0.001 0.049 0.196
Folate (mcg) 0.0 1.054 0.281 1.513 0.527 3.375 13.5
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.14 0.56
Choline (mg) н/д 0.2 0.7 0.8 0.1 1.8 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д 0.001 0.0 н/д 0.001 0.004
Isoleucine (g) н/д н/д 0.001 0.0 н/д 0.001 0.004
Leucine (g) н/д н/д 0.002 0.003 н/д 0.005 0.02
Lysine (g) н/д н/д 0.002 0.003 н/д 0.005 0.02
Methionine (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.001 0.002 н/д 0.003 0.012
Tyrosine (g) н/д н/д 0.001 0.0 н/д 0.001 0.004
Valine (g) н/д н/д 0.002 0.002 н/д 0.003 0.012
Arginine (g) н/д н/д 0.001 0.003 н/д 0.004 0.016
Histidine (g) н/д н/д 0.001 0.0 н/д 0.001 0.004
Alanine (g) н/д н/д 0.001 0.003 н/д 0.004 0.016
Aspartic acid (g) н/д н/д 0.005 0.017 н/д 0.022 0.088
Glutamic acid (g) н/д н/д 0.004 0.011 н/д 0.015 0.06
Glycine (g) н/д н/д 0.001 0.002 н/д 0.003 0.012
Proline (g) н/д н/д 0.001 0.005 н/д 0.006 0.024
Serine (g) н/д н/д 0.001 0.006 н/д 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 0.0 0.005 0.002 0.0 0.113 0.452
Phytosterols (mg) н/д 0.085 0.384 н/д 0.043 0.511 2.044
Monounsaturated Fat (g) 0.177 0.005 0.004 0.002 0.002 0.19 0.76
Polyunsaturated (g) 0.071 0.001 0.004 0.003 0.0 0.079 0.316