Рецепт Chili Lemongrass Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk lemongrass thinly sliced (1 1/2 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lemon juice
10.17g 		soy sauce soy sauce
5.31g 		fish sauce
8.0g 		vinegar
5.0g 		jalapenos
1.07g 		ginger root
0.17g 		cilantro
1.06g 		garlic
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.33 0.4 0.0 0.01 0.0 0.02 0.01 0.82 9.84
Total Fat (g) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.02 0.24
Carbohydrates (g) 0.88 0.4 0.29 0.05 0.06 0.03 0.04 0.03 1.79 21.48
Ash (g) 0.03 0.81 1.62 н/д 0.0 0.0 0.02 0.0 2.48 29.76
Calories (kcal) 2.542 2.816 2.8 1.05 0.322 0.136 0.244 0.151 10.061 120.732
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.22 3.76 5.69 4.69 0.98 0.13 0.98 0.06 25.52 306.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.09 0.29 0.02 0.04 0.0 0.01 0.0 0.7 8.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.712 1.009 3.44 0.35 0.107 0.027 0.712 0.184 6.541 78.492
Iron (mg) 0.0 0.1 0.06 0.01 0.01 0.0 0.02 0.0 0.21 2.52
Magnesium (mg) 0.61 2.284 14.0 0.25 0.204 0.073 0.276 0.025 17.723 212.676
Phosphorus (mg) 0.61 6.641 0.56 0.4 0.333 0.058 0.51 0.155 9.267 111.204
Potassium (mg) 12.607 11.528 23.04 3.65 2.308 0.708 5.536 0.407 59.783 717.396
Sodium (mg) 0.102 299.466 617.6 0.25 0.011 0.022 0.489 0.017 917.956 11015.472
Zinc (mg) 0.01 0.03 0.02 0.0 0.0 0.0 0.01 0.0 0.06 0.72
Copper (mg) 0.003 0.005 0.004 0.001 0.001 0.0 0.002 0.0 0.017 0.204
Manganese (mg) 0.001 0.022 0.018 н/д 0.003 0.0 0.005 0.002 0.051 0.612
Selenium (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 2.033 0.0 0.96 н/д 8.576 0.0 71.698 0.009 83.276 999.312
Retinol (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.32 3.84
Vitamin A, RAE (mcg_RAE) 0.102 0.0 0.32 0.0 0.429 0.0 3.581 0.0 4.432 53.184
Beta Carotene (mcg) 0.305 0.0 0.0 0.0 4.884 0.0 41.756 0.005 46.95 563.4
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.0 0.03 0.0 0.05 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.915 0.0 0.0 0.0 5.281 0.0 9.191 0.016 15.403 184.836
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 0.0 0.5 0.0 0.3 0.0 5.5 66.0
Thiamin (mg) 0.003 0.002 0.001 0.0 0.002 0.0 0.001 0.0 0.008 0.096
Riboflavin (mg) 0.001 0.009 0.005 0.0 0.001 0.0 0.002 0.0 0.017 0.204
Niacin (mg) 0.01 0.117 0.185 0.0 0.012 0.001 0.012 0.001 0.338 4.056
Pantothenic acid (mg) 0.01 0.016 0.01 н/д 0.002 0.0 0.006 0.001 0.045 0.54
Vitamin B-6 (mg) 0.005 0.008 0.032 0.0 0.005 0.0 0.002 0.001 0.054 0.648
Folate (mcg) 1.322 0.744 4.08 0.0 0.504 0.019 0.659 0.003 7.33 87.96
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.48
Choline (mg) 0.5 1.0 1.1 0.0 0.1 0.0 0.1 0.0 2.8 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.005 н/д н/д 0.0 0.0 н/д 0.0 0.005 0.06
Threonine (g) н/д 0.013 н/д н/д 0.001 0.0 н/д 0.0 0.014 0.168
Isoleucine (g) н/д 0.016 н/д н/д 0.0 0.0 н/д 0.0 0.017 0.204
Leucine (g) н/д 0.027 н/д н/д 0.001 0.0 н/д 0.0 0.028 0.336
Lysine (g) н/д 0.019 н/д н/д 0.001 0.0 н/д 0.0 0.02 0.24
Methionine (g) н/д 0.005 н/д н/д 0.0 0.0 н/д 0.0 0.005 0.06
Cystine (g) н/д 0.006 н/д н/д 0.0 0.0 н/д 0.0 0.006 0.072
Phenylalanine (g) н/д 0.018 н/д н/д 0.0 0.0 н/д 0.0 0.018 0.216
Tyrosine (g) н/д 0.012 н/д н/д 0.0 0.0 н/д 0.0 0.013 0.156
Valine (g) н/д 0.016 н/д н/д 0.001 0.0 н/д 0.0 0.018 0.216
Arginine (g) н/д 0.023 н/д н/д 0.001 0.0 н/д 0.001 0.024 0.288
Histidine (g) н/д 0.009 н/д н/д 0.0 0.0 н/д 0.0 0.009 0.108
Alanine (g) н/д 0.015 н/д н/д 0.001 0.0 н/д 0.0 0.016 0.192
Aspartic acid (g) н/д 0.036 н/д н/д 0.002 0.0 н/д 0.0 0.038 0.456
Glutamic acid (g) н/д 0.079 н/д н/д 0.002 0.0 н/д 0.001 0.082 0.984
Glycine (g) н/д 0.015 н/д н/д 0.001 0.0 н/д 0.0 0.016 0.192
Proline (g) н/д 0.024 н/д н/д 0.001 0.0 н/д 0.0 0.025 0.3
Serine (g) н/д 0.019 н/д н/д 0.001 0.0 н/д 0.0 0.02 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.024
Phytosterols (mg) н/д н/д н/д н/д н/д 0.026 0.053 н/д 0.079 0.948
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.004 0.048
Polyunsaturated (g) 0.0 0.001 0.0 0.0 0.003 0.0 0.0 0.0 0.005 0.06