Рецепт Chili Ginger Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I learned to make this in Singapore and use it all the time on rice, noodles, seafood, meat, vegetables or possibly as a dipping sauce for kebabs, egg rolls or possibly spring rolls. (Chef Michael Smith, Indigo, Ft. Lauderdale, Fla.)
1 x to 2 tsp. sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chilies
73.0g 		garlic
26.1g 		ginger
20.46g 		vinegar
15.0g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 1.46 1.66 0.37 0.0 0.0 3.49 3.49
Total Fat (g) 0.15 0.13 0.15 0.0 0.0 0.43 0.43
Carbohydrates (g) 6.91 8.63 3.64 0.14 0.0 19.31 19.31
Ash (g) 0.44 0.39 0.16 н/д 2.99 3.98 3.98
Calories (kcal) 29.2 38.889 16.368 3.15 0.0 87.607 87.607
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.05 15.29 16.14 14.07 0.01 109.56 109.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.72 0.26 0.35 0.06 0.0 4.39 4.39
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.5 0.4 0.0 0.0 2.1 2.1
Calcium (mg) 13.14 47.241 3.274 1.05 0.72 65.425 65.425
Iron (mg) 0.88 0.44 0.12 0.03 0.01 1.48 1.48
Magnesium (mg) 18.25 6.525 8.798 0.75 0.03 34.353 34.353
Phosphorus (mg) 33.58 39.933 6.956 1.2 0.0 81.669 81.669
Potassium (mg) 248.2 104.661 84.909 10.95 0.24 448.96 448.96
Sodium (mg) 5.11 4.437 2.66 0.75 1162.74 1175.697 1175.697
Zinc (mg) 0.22 0.3 0.07 0.01 0.0 0.6 0.6
Copper (mg) 0.124 0.078 0.047 0.002 0.001 0.252 0.252
Manganese (mg) 0.175 0.436 0.047 н/д 0.003 0.661 0.661
Selenium (mcg) 0.4 3.7 0.1 0.0 0.0 4.2 4.2
Vitamin A, IU (IU) 860.67 2.349 0.0 н/д 0.0 863.019 863.019
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 43.07 0.0 0.0 0.0 0.0 43.07 43.07
Beta Carotene (mcg) 489.83 1.305 0.0 0.0 0.0 491.135 491.135
Vitamin E (mg) 0.5 0.02 0.05 0.0 0.0 0.58 0.58
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 529.25 4.176 0.0 0.0 0.0 533.426 533.426
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 177.0 8.1 1.0 0.0 0.0 186.2 186.2
Thiamin (mg) 0.066 0.052 0.006 0.0 0.0 0.124 0.124
Riboflavin (mg) 0.066 0.029 0.006 0.0 0.0 0.101 0.101
Niacin (mg) 0.694 0.183 0.153 0.0 0.0 1.03 1.03
Pantothenic acid (mg) 0.044 0.157 0.041 н/д 0.0 0.241 0.241
Vitamin B-6 (mg) 0.204 0.324 0.033 0.0 0.0 0.561 0.561
Folate (mcg) 16.79 0.783 2.251 0.0 0.0 19.824 19.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.1 6.1 5.9 0.0 0.0 20.1 20.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.018 0.002 н/д 0.0 0.042 0.042
Threonine (g) 0.051 0.042 0.008 н/д 0.0 0.101 0.101
Isoleucine (g) 0.051 0.057 0.01 н/д 0.0 0.119 0.119
Leucine (g) 0.08 0.081 0.014 н/д 0.0 0.176 0.176
Lysine (g) 0.066 0.07 0.012 н/д 0.0 0.148 0.148
Methionine (g) 0.015 0.021 0.002 н/д 0.0 0.038 0.038
Cystine (g) 0.029 0.018 0.002 н/д 0.0 0.05 0.05
Phenylalanine (g) 0.044 0.047 0.01 н/д 0.0 0.101 0.101
Tyrosine (g) 0.029 0.021 0.004 н/д 0.0 0.054 0.054
Valine (g) 0.058 0.076 0.014 н/д 0.0 0.148 0.148
Arginine (g) 0.073 0.164 0.008 н/д 0.0 0.246 0.246
Histidine (g) 0.029 0.029 0.006 н/д 0.0 0.064 0.064
Alanine (g) 0.058 0.034 0.006 н/д 0.0 0.098 0.098
Aspartic acid (g) 0.212 0.128 0.043 н/д 0.0 0.383 0.383
Glutamic acid (g) 0.19 0.211 0.033 н/д 0.0 0.434 0.434
Glycine (g) 0.051 0.052 0.008 н/д 0.0 0.111 0.111
Proline (g) 0.066 0.026 0.008 н/д 0.0 0.1 0.1
Serine (g) 0.058 0.05 0.01 н/д 0.0 0.118 0.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.023 0.041 0.0 0.0 0.079 0.079
Phytosterols (mg) н/д н/д 3.069 н/д 0.0 3.069 3.069
Monounsaturated Fat (g) 0.007 0.003 0.031 0.0 0.0 0.041 0.041
Polyunsaturated (g) 0.08 0.065 0.031 0.0 0.0 0.176 0.176