Рецепт Chili Fries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
chili
7.5g |
honey
21.0g |
garlic
0.7g |
pepper
0.53g |
potatoes
907.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.92 | 0.06 | 0.12 | 0.06 | 17.15 | 18.55 | 18.55 |
Total Fat (g) | 23.04 | 1.26 | 0.0 | 0.01 | 0.02 | 1.27 | 25.58 | 25.58 |
Carbohydrates (g) | 0.02 | 4.1 | 17.3 | 0.51 | 0.34 | 144.24 | 166.51 | 166.51 |
Ash (g) | 0.6 | 0.64 | 0.04 | 0.02 | 0.02 | 9.98 | 11.31 | 11.31 |
Calories (kcal) | 203.628 | 23.55 | 63.84 | 2.324 | 1.352 | 635.026 | 929.719 | 929.719 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 121.11 | 121.11 | 121.11 |
Sucrose (g) | н/д | 0.06 | 0.19 | н/д | н/д | 2.63 | 2.87 | 2.87 |
Glucose (dextrose) (g) | н/д | 0.16 | 7.51 | н/д | н/д | 3.63 | 11.3 | 11.3 |
Fructose (g) | н/д | 0.32 | 8.6 | н/д | н/д | 2.81 | 11.73 | 11.73 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.3 | н/д | н/д | 0.0 | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 0.58 | 3.59 | 0.05 | 0.06 | 734.45 | 743.24 | 743.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.54 | 17.25 | 0.17 | 0.0 | 9.07 | 27.05 | 27.05 |
Galactose (g) | н/д | 0.0 | 0.65 | н/д | н/д | 0.0 | 0.65 | 0.65 |
Dietary Fiber (g) | 0.0 | 2.6 | 0.0 | 0.1 | 0.1 | 15.4 | 18.2 | 18.2 |
Calcium (mg) | 6.816 | 20.85 | 1.26 | 0.56 | 2.316 | 90.718 | 122.52 | 122.52 |
Iron (mg) | 0.01 | 1.07 | 0.09 | 0.02 | 0.15 | 6.62 | 7.96 | 7.96 |
Magnesium (mg) | 0.568 | 12.75 | 0.42 | 0.406 | 1.028 | 199.58 | 214.752 | 214.752 |
Phosphorus (mg) | 6.816 | 22.725 | 0.84 | 2.919 | 0.917 | 553.38 | 587.597 | 587.597 |
Potassium (mg) | 6.816 | 143.7 | 10.92 | 7.707 | 6.673 | 4127.669 | 4303.485 | 4303.485 |
Sodium (mg) | 163.584 | 75.75 | 0.84 | 0.182 | 0.233 | 54.431 | 295.02 | 295.02 |
Zinc (mg) | 0.03 | 0.2 | 0.05 | 0.02 | 0.01 | 2.99 | 3.29 | 3.29 |
Copper (mg) | 0.0 | 0.032 | 0.008 | 0.001 | 0.006 | 1.179 | 1.227 | 1.227 |
Manganese (mg) | 0.0 | 0.163 | 0.017 | 0.004 | 0.03 | 1.27 | 1.483 | 1.483 |
Selenium (mcg) | 0.3 | 0.5 | 0.2 | 0.3 | 0.0 | 4.5 | 5.7 | 5.7 |
Vitamin A, IU (IU) | 709.716 | 2223.75 | 0.0 | 0.0 | 1.585 | 63.503 | 2998.553 | 2998.553 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 111.225 | 0.0 | 0.0 | 0.08 | 0.0 | 305.561 | 305.561 |
Beta Carotene (mcg) | 44.872 | 1125.0 | 0.0 | 0.0 | 0.827 | 36.287 | 1206.986 | 1206.986 |
Vitamin E (mg) | 0.66 | 2.18 | 0.0 | 0.0 | 0.0 | 0.09 | 2.94 | 2.94 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 1.575 | 0.0 | 0.0 | 0.032 | 0.0 | 1.607 | 1.607 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.25 | 0.0 | 0.0 | 1.087 | 190.508 | 214.844 | 214.844 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.0 | 0.23 | н/д | 0.0 | 0.02 | 0.0 | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 4.8 | 0.1 | 0.1 | 0.1 | 78.0 | 83.2 | 83.2 |
Thiamin (mg) | 0.003 | 0.026 | 0.0 | 0.003 | 0.001 | 0.726 | 0.759 | 0.759 |
Riboflavin (mg) | 0.009 | 0.059 | 0.008 | 0.001 | 0.001 | 0.272 | 0.351 | 0.351 |
Niacin (mg) | 0.011 | 0.592 | 0.025 | 0.005 | 0.006 | 10.433 | 11.072 | 11.072 |
Pantothenic acid (mg) | 0.031 | н/д | 0.015 | н/д | н/д | 2.54 | 2.586 | 2.586 |
Vitamin B-6 (mg) | 0.0 | 0.275 | 0.004 | 0.021 | 0.002 | 1.542 | 1.844 | 1.844 |
Folate (mcg) | 0.852 | 7.5 | 0.42 | 0.014 | 0.053 | 163.292 | 172.131 | 172.131 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 5.3 | 5.0 | 0.5 | 0.5 | 0.1 | 148.8 | 160.1 | 160.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | 0.0 | 0.002 | н/д | 0.181 | 0.186 | 0.186 |
Threonine (g) | 0.011 | н/д | 0.0 | 0.003 | н/д | 0.544 | 0.559 | 0.559 |
Isoleucine (g) | 0.014 | н/д | 0.002 | 0.005 | н/д | 0.544 | 0.565 | 0.565 |
Leucine (g) | 0.023 | н/д | 0.002 | 0.007 | н/д | 0.816 | 0.848 | 0.848 |
Lysine (g) | 0.02 | н/д | 0.002 | 0.004 | н/д | 0.816 | 0.843 | 0.843 |
Methionine (g) | 0.006 | н/д | 0.0 | 0.002 | н/д | 0.272 | 0.28 | 0.28 |
Cystine (g) | 0.003 | н/д | 0.0 | 0.001 | н/д | 0.181 | 0.185 | 0.185 |
Phenylalanine (g) | 0.011 | н/д | 0.002 | 0.003 | н/д | 1.451 | 1.468 | 1.468 |
Tyrosine (g) | 0.011 | н/д | 0.002 | 0.002 | н/д | 0.272 | 0.287 | 0.287 |
Valine (g) | 0.017 | н/д | 0.002 | 0.005 | н/д | 0.816 | 0.841 | 0.841 |
Arginine (g) | 0.009 | н/д | 0.002 | 0.012 | н/д | 0.816 | 0.839 | 0.839 |
Histidine (g) | 0.006 | н/д | 0.0 | 0.002 | н/д | 0.272 | 0.28 | 0.28 |
Alanine (g) | 0.009 | н/д | 0.002 | 0.002 | н/д | 0.544 | 0.557 | 0.557 |
Aspartic acid (g) | 0.017 | н/д | 0.006 | 0.009 | н/д | 3.719 | 3.752 | 3.752 |
Glutamic acid (g) | 0.051 | н/д | 0.004 | 0.015 | н/д | 2.449 | 2.52 | 2.52 |
Glycine (g) | 0.006 | н/д | 0.002 | 0.004 | н/д | 0.454 | 0.465 | 0.465 |
Proline (g) | 0.023 | н/д | 0.019 | 0.002 | н/д | 0.454 | 0.497 | 0.497 |
Serine (g) | 0.014 | н/д | 0.002 | 0.004 | н/д | 0.635 | 0.655 | 0.655 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.221 | 0.0 | 0.001 | 0.005 | 0.272 | 15.089 | 15.089 |
Phytosterols (mg) | н/д | 6.225 | н/д | 0.056 | 0.488 | н/д | 6.769 | 6.769 |
Monounsaturated Fat (g) | 5.97 | 0.268 | 0.0 | 0.0 | 0.005 | 0.0 | 6.243 | 6.243 |
Polyunsaturated (g) | 0.863 | 0.56 | 0.0 | 0.003 | 0.006 | 0.544 | 1.976 | 1.976 |