Рецепт Chili Corn Sauce Master Chefs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
24.75g |
pepper
24.4g |
pepper
24.4g |
corn
16.2g |
oil
6.8g |
beef
74.84g |
garlic
1.85g |
chili
4.69g |
pepper
0.16g |
pepper
0.03g |
wine
29.5g |
stock
240.0g |
cream
180.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.24 | 0.21 | 0.52 | 0.0 | 13.98 | 0.12 | 0.57 | 0.0 | 0.0 | 0.02 | 2.74 | 4.86 | 23.54 | 94.16 |
Total Fat (g) | 0.02 | 0.07 | 0.04 | 0.19 | 6.8 | 12.84 | 0.01 | 0.79 | 0.0 | 0.0 | 0.0 | 0.53 | 34.76 | 56.05 | 224.2 |
Carbohydrates (g) | 2.31 | 1.47 | 1.13 | 3.08 | 0.0 | 0.0 | 0.61 | 2.56 | 0.01 | 0.02 | 0.8 | 0.1 | 6.59 | 18.68 | 74.72 |
Ash (g) | 0.09 | 0.11 | 0.1 | 0.1 | 0.0 | 0.68 | 0.03 | 0.4 | 0.0 | 0.0 | 0.07 | 2.52 | 1.04 | 5.15 | 20.6 |
Calories (kcal) | 9.9 | 7.562 | 4.879 | 13.932 | 60.112 | 175.135 | 2.755 | 14.719 | 0.05 | 0.064 | 24.485 | 16.8 | 351.0 | 681.392 | 2725.568 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.25 | 0.0 | 0.03 | 0.33 | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.64 | 2.56 |
Glucose (dextrose) (g) | 0.49 | 0.47 | 0.28 | 0.08 | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 1.43 | 5.72 |
Fructose (g) | 0.32 | 0.55 | 0.27 | 0.08 | н/д | н/д | н/д | 0.2 | 0.0 | н/д | н/д | н/д | н/д | 1.43 | 5.72 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 22.05 | 22.49 | 22.9 | 12.31 | 0.0 | 46.42 | 1.08 | 0.37 | 0.15 | 0.0 | 25.54 | 234.12 | 132.75 | 520.19 | 2080.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 1.02 | 0.59 | 0.52 | 0.0 | 0.0 | 0.02 | 0.34 | 0.01 | 0.0 | 0.23 | 0.0 | 0.25 | 4.03 | 16.12 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.5 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 13.6 |
Calcium (mg) | 5.693 | 1.708 | 2.44 | 0.324 | 0.0 | 5.239 | 3.346 | 13.031 | 0.011 | 0.109 | 2.36 | 14.4 | 172.8 | 221.461 | 885.844 |
Iron (mg) | 0.05 | 0.1 | 0.08 | 0.08 | 0.0 | 1.43 | 0.03 | 0.67 | 0.0 | 0.01 | 0.11 | 0.41 | 0.07 | 3.05 | 12.2 |
Magnesium (mg) | 2.475 | 2.927 | 2.44 | 5.994 | 0.0 | 14.22 | 0.462 | 7.969 | 0.019 | 0.049 | 3.245 | 4.8 | 16.2 | 60.8 | 243.2 |
Phosphorus (mg) | 7.178 | 6.343 | 4.879 | 14.418 | 0.0 | 132.474 | 2.829 | 14.203 | 0.042 | 0.043 | 5.9 | 31.2 | 144.0 | 363.508 | 1454.032 |
Potassium (mg) | 36.135 | 51.473 | 42.691 | 43.74 | 0.0 | 229.023 | 7.413 | 89.813 | 0.337 | 0.315 | 29.205 | 129.6 | 219.6 | 879.345 | 3517.38 |
Sodium (mg) | 0.99 | 0.976 | 0.732 | 2.43 | 0.0 | 43.41 | 0.314 | 47.344 | 0.006 | 0.011 | 1.475 | 782.4 | 72.0 | 952.088 | 3808.352 |
Zinc (mg) | 0.04 | 0.06 | 0.03 | 0.07 | 0.0 | 2.81 | 0.02 | 0.13 | 0.0 | 0.0 | 0.04 | 0.0 | 0.49 | 3.69 | 14.76 |
Copper (mg) | 0.01 | 0.005 | 0.017 | 0.008 | 0.0 | 0.052 | 0.006 | 0.02 | 0.0 | 0.0 | 0.003 | 0.0 | 0.018 | 0.139 | 0.556 |
Manganese (mg) | 0.032 | 0.027 | 0.029 | 0.026 | н/д | 0.007 | 0.031 | 0.102 | 0.0 | 0.001 | 0.035 | 0.024 | 0.0 | 0.315 | 1.26 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 10.5 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 1.7 | 1.1 | 14.1 | 56.4 |
Vitamin A, IU (IU) | 0.495 | 763.807 | 90.262 | 30.294 | 0.0 | 0.0 | 0.166 | 1389.844 | 5.006 | 0.075 | 0.0 | 0.0 | 1180.8 | 3460.749 | 13842.996 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.4 | 320.4 | 1281.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 38.3 | 4.391 | 1.458 | 0.0 | 0.0 | 0.0 | 69.516 | 0.251 | 0.004 | 0.0 | 0.0 | 325.8 | 439.72 | 1758.88 |
Beta Carotene (mcg) | 0.248 | 396.175 | 50.742 | 7.614 | 0.0 | 0.0 | 0.092 | 703.125 | 2.597 | 0.039 | 0.0 | 0.0 | 66.6 | 1227.231 | 4908.924 |
Vitamin E (mg) | 0.0 | 0.39 | 0.09 | 0.01 | 0.63 | н/д | 0.0 | 1.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 3.47 | 13.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.984 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.986 | 3.944 |
Lutein + zeaxanthin (mcg) | 0.99 | 12.441 | 83.187 | 104.328 | 0.0 | 0.0 | 0.296 | 14.531 | 0.082 | 0.051 | 0.0 | 0.0 | 0.0 | 215.906 | 863.624 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.0 | 0.02 | н/д | н/д | н/д | 0.15 | 0.0 | 0.0 | н/д | н/д | н/д | 0.21 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 1.8 | 31.2 | 19.6 | 1.1 | 0.0 | 0.0 | 0.6 | 3.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 58.9 | 235.6 |
Thiamin (mg) | 0.012 | 0.012 | 0.015 | 0.032 | 0.0 | 0.075 | 0.004 | 0.016 | 0.0 | 0.0 | 0.003 | 0.0 | 0.054 | 0.224 | 0.896 |
Riboflavin (mg) | 0.007 | 0.022 | 0.007 | 0.01 | 0.0 | 0.12 | 0.002 | 0.037 | 0.0 | 0.0 | 0.006 | 0.048 | 0.27 | 0.529 | 2.116 |
Niacin (mg) | 0.03 | 0.239 | 0.117 | 0.275 | 0.0 | 2.417 | 0.013 | 0.37 | 0.002 | 0.0 | 0.05 | 1.872 | 0.108 | 5.494 | 21.976 |
Pantothenic acid (mg) | 0.03 | 0.078 | 0.024 | 0.123 | 0.0 | 0.24 | 0.011 | н/д | 0.001 | н/д | 0.012 | 0.048 | 0.504 | 1.07 | 4.28 |
Vitamin B-6 (mg) | 0.03 | 0.071 | 0.054 | 0.01 | 0.0 | 0.292 | 0.023 | 0.172 | 0.0 | 0.0 | 0.015 | 0.024 | 0.054 | 0.744 | 2.976 |
Folate (mcg) | 4.703 | 11.222 | 2.44 | 7.452 | 0.0 | 4.491 | 0.055 | 4.688 | 0.074 | 0.003 | 0.295 | 4.8 | 3.6 | 43.82 | 175.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.4 | 2.77 | 11.08 |
Choline (mg) | 1.5 | 1.4 | 1.3 | 3.7 | н/д | 58.4 | 0.4 | 3.1 | 0.0 | 0.0 | 1.5 | 7.0 | 30.2 | 108.6 | 434.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.002 | 0.003 | 0.0 | 0.157 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.072 | 0.241 | 0.964 |
Threonine (g) | 0.005 | 0.01 | 0.01 | 0.021 | 0.0 | 0.614 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.216 | 0.878 | 3.512 |
Isoleucine (g) | 0.002 | 0.005 | 0.005 | 0.021 | 0.0 | 0.629 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.288 | 0.954 | 3.816 |
Leucine (g) | 0.007 | 0.01 | 0.01 | 0.057 | 0.0 | 1.108 | 0.006 | н/д | 0.0 | н/д | н/д | н/д | 0.468 | 1.665 | 6.66 |
Lysine (g) | 0.01 | 0.01 | 0.01 | 0.023 | 0.0 | 1.168 | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.378 | 1.603 | 6.412 |
Methionine (g) | 0.0 | 0.002 | 0.002 | 0.011 | 0.0 | 0.359 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.126 | 0.503 | 2.012 |
Cystine (g) | 0.0 | 0.005 | 0.002 | 0.005 | 0.0 | 0.157 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.054 | 0.225 | 0.9 |
Phenylalanine (g) | 0.007 | 0.012 | 0.022 | 0.024 | 0.0 | 0.546 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.234 | 0.85 | 3.4 |
Tyrosine (g) | 0.002 | 0.002 | 0.002 | 0.019 | 0.0 | 0.472 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.234 | 0.734 | 2.936 |
Valine (g) | 0.005 | 0.007 | 0.01 | 0.031 | 0.0 | 0.681 | 0.005 | н/д | 0.0 | н/д | н/д | н/д | 0.324 | 1.063 | 4.252 |
Arginine (g) | 0.025 | 0.01 | 0.007 | 0.021 | 0.0 | 0.883 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 1.138 | 4.552 |
Histidine (g) | 0.002 | 0.005 | 0.002 | 0.015 | 0.0 | 0.479 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.126 | 0.631 | 2.524 |
Alanine (g) | 0.005 | 0.007 | 0.01 | 0.049 | 0.0 | 0.846 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.162 | 1.081 | 4.324 |
Aspartic acid (g) | 0.022 | 0.068 | 0.051 | 0.039 | 0.0 | 1.28 | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 0.378 | 1.848 | 7.392 |
Glutamic acid (g) | 0.064 | 0.051 | 0.046 | 0.104 | 0.0 | 2.103 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | 1.026 | 3.41 | 13.64 |
Glycine (g) | 0.007 | 0.007 | 0.007 | 0.021 | 0.0 | 0.763 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.108 | 0.918 | 3.672 |
Proline (g) | 0.002 | 0.005 | 0.005 | 0.047 | 0.0 | 0.621 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | 0.468 | 1.15 | 4.6 |
Serine (g) | 0.005 | 0.012 | 0.012 | 0.024 | 0.0 | 0.539 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.27 | 0.866 | 3.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.397 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.8 | 168.197 | 672.788 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.01 | 0.007 | 0.015 | 0.029 | 0.505 | 5.172 | 0.002 | 0.138 | 0.0 | 0.0 | 0.0 | 0.264 | 21.636 | 27.778 | 111.112 |
Phytosterols (mg) | 3.713 | н/д | 2.196 | н/д | 17.0 | н/д | н/д | 3.891 | н/д | 0.023 | н/д | н/д | н/д | 26.822 | 107.288 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.002 | 0.057 | 1.546 | 5.553 | 0.0 | 0.167 | 0.0 | 0.0 | 0.0 | 0.216 | 10.044 | 17.588 | 70.352 |
Polyunsaturated (g) | 0.005 | 0.017 | 0.015 | 0.091 | 4.43 | 0.472 | 0.005 | 0.35 | 0.0 | 0.0 | 0.0 | 0.024 | 1.296 | 6.703 | 26.812 |