Рецепт Chili Con Queso El Paso - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mrs Robert Pender -- (Demetra Ikard)
2 can (10-ounce) whole green chilies Seeded, deveined & c
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cheese --
226.8g 		jack cheese --
56.7g 		cheddar cheese --
56.7g 		jalapeno peppers
16.1g 		tomatoes --
27.98g 		onion --
12.38g 		garlic salt
0.35g 		chili
0.65g 		Всего в порции Всего в рецепте
Protein (g) 50.35 13.88 14.12 0.22 0.25 0.14 0.06 0.08 79.09 316.36
Total Fat (g) 70.74 17.17 18.79 0.1 0.06 0.01 0.0 0.11 106.98 427.92
Carbohydrates (g) 3.63 0.39 0.73 0.95 1.1 1.16 0.25 0.36 8.55 34.2
Ash (g) 5.01 н/д 2.23 0.07 0.14 0.04 0.01 0.06 7.56 30.24
Calories (kcal) 850.481 211.491 228.501 4.83 5.037 4.95 1.162 2.041 1308.493 5233.972
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.14 н/д 0.0 0.12 н/д 0.0 0.26 1.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.35 0.24 н/д 0.01 0.61 2.44
Fructose (g) н/д н/д н/д н/д 0.38 0.16 н/д 0.03 0.57 2.28
Lactose (g) н/д н/д 0.13 н/д 0.0 0.0 н/д 0.0 0.13 0.52
Maltose (g) н/д н/д 0.09 н/д 0.0 0.0 н/д 0.0 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 97.07 23.25 20.84 14.76 26.44 11.03 0.02 0.05 193.46 773.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.28 0.29 0.56 0.74 0.52 0.09 0.05 3.55 14.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.3 0.2 0.0 0.2 1.3 5.2
Calcium (mg) 1397.057 422.982 408.807 1.61 2.798 2.846 0.28 1.807 2238.188 8952.752
Iron (mg) 0.88 0.41 0.39 0.11 0.08 0.03 0.01 0.09 1.99 7.96
Magnesium (mg) 49.895 15.309 15.876 3.059 3.078 1.238 0.203 1.105 89.762 359.048
Phosphorus (mg) 1689.623 251.748 290.304 4.991 6.716 3.589 1.46 1.97 2250.399 9001.596
Potassium (mg) 367.408 45.927 55.566 34.615 66.319 18.068 3.854 12.454 604.209 2416.836
Sodium (mg) 15.876 303.912 352.107 0.161 1.399 0.495 0.091 6.565 680.606 2722.424
Zinc (mg) 6.78 1.7 1.76 0.04 0.05 0.02 0.01 0.02 10.38 41.52
Copper (mg) 0.068 0.017 0.017 0.021 0.017 0.005 0.001 0.003 0.148 0.592
Manganese (mg) н/д н/д 0.006 0.04 0.031 0.016 0.002 0.014 0.109 0.436
Selenium (mcg) 28.8 8.2 7.9 0.0 0.0 0.1 0.1 0.0 45.2 180.8
Vitamin A, IU (IU) 2174.964 н/д 568.134 128.639 233.094 0.248 0.0 192.725 3297.804 13191.216
Retinol (mcg) 560.184 108.864 146.286 0.0 0.0 0.0 0.0 0.0 815.334 3261.336
Vitamin A, RAE (mcg_RAE) 576.059 112.266 150.255 6.44 11.753 0.0 0.0 9.64 866.412 3465.648
Beta Carotene (mcg) 183.704 44.226 48.195 73.255 125.641 0.124 0.0 97.5 572.645 2290.58
Vitamin E (mg) 0.61 0.15 0.16 0.08 0.15 0.0 0.0 0.19 1.34 5.36
Vitamin D (IU) н/д н/д 6.804 н/д н/д н/д н/д н/д 6.804 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 719.99 0.0 0.0 0.137 720.126 2880.504
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 79.212 34.418 0.495 0.0 2.015 116.14 464.56
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.03 0.0 0.0 0.02 0.05 0.2
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.1 3.6 0.9 0.1 0.4 12.1 48.4
Thiamin (mg) 0.068 0.011 0.017 0.023 0.011 0.006 0.002 0.002 0.14 0.56
Riboflavin (mg) 0.794 0.221 0.215 0.01 0.006 0.004 0.001 0.005 1.255 5.02
Niacin (mg) 0.159 0.051 0.045 0.18 0.165 0.015 0.002 0.051 0.669 2.676
Pantothenic acid (mg) н/д н/д 0.232 0.037 0.025 0.015 н/д н/д 0.31 1.24
Vitamin B-6 (mg) 0.159 0.045 0.04 0.082 0.022 0.015 0.01 0.024 0.397 1.588
Folate (mcg) 18.144 10.206 10.206 7.567 4.197 2.351 0.007 0.65 53.328 213.312
Vitamin B-12 (mcg) 1.59 0.47 0.47 0.0 0.0 0.0 0.0 0.0 2.53 10.12
Choline (mg) 82.1 8.7 9.4 1.2 1.9 0.8 0.2 0.4 104.7 418.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.181 0.003 0.003 0.001 0.001 н/д 0.189 0.756
Threonine (g) н/д н/д 0.505 0.008 0.008 0.002 0.002 н/д 0.525 2.1
Isoleucine (g) н/д н/д 0.879 0.006 0.006 0.001 0.002 н/д 0.894 3.576
Leucine (g) н/д н/д 1.355 0.011 0.008 0.004 0.004 н/д 1.382 5.528
Lysine (g) н/д н/д 1.174 0.01 0.008 0.005 0.002 н/д 1.199 4.796
Methionine (g) н/д н/д 0.369 0.003 0.003 0.0 0.001 н/д 0.376 1.504
Cystine (g) н/д н/д 0.074 0.005 0.003 0.0 0.001 н/д 0.082 0.328
Phenylalanine (g) н/д н/д 0.743 0.006 0.02 0.004 0.002 н/д 0.774 3.096
Tyrosine (g) н/д н/д 0.68 0.005 0.003 0.001 0.001 н/д 0.69 2.76
Valine (g) н/д н/д 0.941 0.01 0.006 0.002 0.002 н/д 0.961 3.844
Arginine (g) н/д н/д 0.533 0.01 0.006 0.012 0.006 н/д 0.566 2.264
Histidine (g) н/д н/д 0.493 0.005 0.003 0.001 0.001 н/д 0.503 2.012
Alanine (g) н/д н/д 0.397 0.01 0.008 0.002 0.001 н/д 0.419 1.676
Aspartic acid (g) н/д н/д 0.907 0.031 0.039 0.011 0.005 н/д 0.993 3.972
Glutamic acid (g) н/д н/д 3.453 0.029 0.12 0.032 0.007 н/д 3.642 14.568
Glycine (g) н/д н/д 0.244 0.008 0.006 0.004 0.002 н/д 0.263 1.052
Proline (g) н/д н/д 1.593 0.01 0.006 0.001 0.001 н/д 1.611 6.444
Serine (g) н/д н/д 0.828 0.008 0.008 0.002 0.002 н/д 0.848 3.392
Cholesterol (mg) 213.187 50.463 59.535 0.0 0.0 0.0 0.0 0.0 323.185 1292.74
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 44.565 10.813 11.958 0.01 0.008 0.005 0.0 0.019 67.379 269.516
Phytosterols (mg) н/д н/д н/д н/д 1.959 1.856 0.028 0.54 4.383 17.532
Monounsaturated Fat (g) 20.253 4.961 5.324 0.005 0.008 0.001 0.0 0.023 30.576 122.304
Polyunsaturated (g) 2.245 0.51 0.533 0.052 0.022 0.002 0.001 0.048 3.415 13.66