Рецепт Chili con Queso Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
97.58g |
onion
67.5g |
cheddar cheese
28.0g |
velveeta
0.0g |
milk
244.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.84 | 0.74 | 6.97 | н/д | 7.86 | 16.41 | 16.41 |
| Total Fat (g) | 0.17 | 0.07 | 9.28 | н/д | 7.93 | 17.44 | 17.44 |
| Carbohydrates (g) | 4.53 | 6.3 | 0.36 | н/д | 11.03 | 22.22 | 22.22 |
| Ash (g) | 0.42 | 0.24 | 1.1 | н/д | 1.68 | 3.44 | 3.44 |
| Calories (kcal) | 19.516 | 27.0 | 112.84 | н/д | 146.4 | 305.756 | 305.756 |
| Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.11 | 0.67 | 0.07 | н/д | 0.0 | 0.84 | 0.84 |
| Glucose (dextrose) (g) | 1.13 | 1.33 | н/д | н/д | 0.0 | 2.46 | 2.46 |
| Fructose (g) | 1.09 | 0.87 | н/д | н/д | 0.0 | 1.96 | 1.96 |
| Lactose (g) | 0.0 | 0.0 | 0.06 | н/д | 12.83 | 12.9 | 12.9 |
| Maltose (g) | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.04 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 91.62 | 60.15 | 10.29 | н/д | 215.5 | 377.56 | 377.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.34 | 2.86 | 0.15 | н/д | 12.83 | 18.18 | 18.18 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 1.1 | 0.0 | н/д | 0.0 | 2.8 | 2.8 |
| Calcium (mg) | 9.758 | 15.525 | 201.88 | н/д | 275.72 | 502.883 | 502.883 |
| Iron (mg) | 0.33 | 0.14 | 0.19 | н/д | 0.07 | 0.74 | 0.74 |
| Magnesium (mg) | 9.758 | 6.75 | 7.84 | н/д | 24.4 | 48.748 | 48.748 |
| Phosphorus (mg) | 19.516 | 19.575 | 143.36 | н/д | 222.04 | 404.491 | 404.491 |
| Potassium (mg) | 170.765 | 98.55 | 27.44 | н/д | 348.92 | 645.675 | 645.675 |
| Sodium (mg) | 2.927 | 2.7 | 173.88 | н/д | 97.6 | 277.107 | 277.107 |
| Zinc (mg) | 0.13 | 0.11 | 0.87 | н/д | 0.98 | 2.09 | 2.09 |
| Copper (mg) | 0.068 | 0.027 | 0.008 | н/д | 0.024 | 0.128 | 0.128 |
| Manganese (mg) | 0.117 | 0.088 | 0.003 | н/д | 0.0 | 0.208 | 0.208 |
| Selenium (mcg) | 0.0 | 0.3 | 3.9 | н/д | 9.0 | 13.3 | 13.3 |
| Vitamin A, IU (IU) | 361.046 | 1.35 | 280.56 | н/д | 248.88 | 891.836 | 891.836 |
| Retinol (mcg) | 0.0 | 0.0 | 72.24 | н/д | 68.32 | 140.56 | 140.56 |
| Vitamin A, RAE (mcg_RAE) | 17.564 | 0.0 | 74.2 | н/д | 68.32 | 160.084 | 160.084 |
| Beta Carotene (mcg) | 202.966 | 0.675 | 23.8 | н/д | 12.2 | 239.641 | 239.641 |
| Vitamin E (mg) | 0.36 | 0.01 | 0.08 | н/д | 0.15 | 0.6 | 0.6 |
| Vitamin D (IU) | н/д | н/д | 3.36 | н/д | 97.6 | 100.96 | 100.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 332.748 | 2.7 | 0.0 | н/д | 0.0 | 335.448 | 335.448 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 78.5 | 5.0 | 0.0 | н/д | 0.0 | 83.4 | 83.4 |
| Thiamin (mg) | 0.059 | 0.034 | 0.008 | н/д | 0.098 | 0.198 | 0.198 |
| Riboflavin (mg) | 0.029 | 0.02 | 0.106 | н/д | 0.439 | 0.595 | 0.595 |
| Niacin (mg) | 0.468 | 0.081 | 0.022 | н/д | 0.268 | 0.84 | 0.84 |
| Pantothenic acid (mg) | 0.098 | 0.081 | 0.115 | н/д | 0.878 | 1.172 | 1.172 |
| Vitamin B-6 (mg) | 0.215 | 0.081 | 0.02 | н/д | 0.098 | 0.413 | 0.413 |
| Folate (mcg) | 9.758 | 12.825 | 5.04 | н/д | 12.2 | 39.823 | 39.823 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.23 | н/д | 1.07 | 1.31 | 1.31 |
| Choline (mg) | 5.4 | 4.1 | 4.6 | н/д | 34.9 | 49.0 | 49.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | 0.007 | 0.09 | н/д | 0.195 | 0.301 | 0.301 |
| Threonine (g) | 0.039 | 0.014 | 0.249 | н/д | 0.342 | 0.643 | 0.643 |
| Isoleucine (g) | 0.02 | 0.007 | 0.434 | н/д | 0.415 | 0.875 | 0.875 |
| Leucine (g) | 0.039 | 0.02 | 0.669 | н/д | 0.659 | 1.387 | 1.387 |
| Lysine (g) | 0.039 | 0.027 | 0.58 | н/д | 0.342 | 0.987 | 0.987 |
| Methionine (g) | 0.01 | 0.0 | 0.182 | н/д | 0.195 | 0.387 | 0.387 |
| Cystine (g) | 0.01 | 0.0 | 0.036 | н/д | 0.049 | 0.095 | 0.095 |
| Phenylalanine (g) | 0.088 | 0.02 | 0.367 | н/д | 0.366 | 0.841 | 0.841 |
| Tyrosine (g) | 0.01 | 0.007 | 0.336 | н/д | 0.366 | 0.719 | 0.719 |
| Valine (g) | 0.039 | 0.014 | 0.465 | н/д | 0.464 | 0.981 | 0.981 |
| Arginine (g) | 0.029 | 0.068 | 0.263 | н/д | 0.195 | 0.555 | 0.555 |
| Histidine (g) | 0.01 | 0.007 | 0.244 | н/д | 0.195 | 0.455 | 0.455 |
| Alanine (g) | 0.039 | 0.014 | 0.196 | н/д | 0.244 | 0.493 | 0.493 |
| Aspartic acid (g) | 0.205 | 0.061 | 0.448 | н/д | 0.586 | 1.299 | 1.299 |
| Glutamic acid (g) | 0.185 | 0.176 | 1.705 | н/д | 1.586 | 3.652 | 3.652 |
| Glycine (g) | 0.029 | 0.02 | 0.12 | н/д | 0.195 | 0.365 | 0.365 |
| Proline (g) | 0.02 | 0.007 | 0.787 | н/д | 0.83 | 1.643 | 1.643 |
| Serine (g) | 0.049 | 0.014 | 0.409 | н/д | 0.268 | 0.739 | 0.739 |
| Cholesterol (mg) | 0.0 | 0.0 | 29.4 | н/д | 24.4 | 53.8 | 53.8 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.059 | 0.027 | 5.905 | н/д | 4.563 | 10.554 | 10.554 |
| Phytosterols (mg) | 8.782 | 10.125 | н/д | н/д | н/д | 18.907 | 18.907 |
| Monounsaturated Fat (g) | 0.01 | 0.007 | 2.629 | н/д | 1.976 | 4.622 | 4.622 |
| Polyunsaturated (g) | 0.059 | 0.014 | 0.263 | н/д | 0.488 | 0.823 | 0.823 |