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Add a photoyummy non veg Indian capsicum chicken recipe
Ингредиенты
- Capsicum-2 cut into small peices
- Chicken 1kg (cut into small peices)
- Green chillis-4-5
- Onion 1 properly chopped
- Tomatoe 2 Pureed
- Garlic paste 1tsp
- Ginger paste 1tsp
- Bay leaves 2
- Cumin seeds 1tsp
- Haldi powder ½ tsp
- Red chilli powder ½ tsp
- Coriander powder ½ tsp
- Cumin powder ½ tsp
- Garam/Chicken masala ½ tsp
- Salt as per taste
Инструкции
- 1)Take skillet add 1tbsp of cooking oil,sauté cumin seeds,onion,bay leaves,garlic,ginger,tomatoe,green chillis and all spices all together
- 2)After that add capsicum peices and let it cook for 10-20 min after that add chicken peices into it cook for 20-30min add some water if it is too thick
- 3) cook for another 5-10min,keep aside serve hot with rice or roti anything of your choice
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 4 servings | |
| Calories 691 | |
| Calories from Fat 423 | 61% |
| Total Fat 46.92g | 59% |
| Saturated Fat 13.42g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 232mg | 77% |
| Sodium 283mg | 12% |
| Potassium 700mg | 20% |
| Total Carbs 5.49g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.89g | 2% |
| Protein 58.12g | 93% |
Комментарии
02 июля 2013its means chopped onion properly with a food processor or knife into small equal fine pieces....:-)
