Рецепт Chili Cheese Wontons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chilies
1.14g |
parmesan cheese
8.33g |
cream cheese
9.45g |
egg yolk
0.0g |
wonton wrappers
133.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 3.21 | 0.56 | н/д | 13.07 | 16.85 | 202.2 |
Total Fat (g) | 0.0 | 2.38 | 3.24 | н/д | 2.0 | 7.62 | 91.44 |
Carbohydrates (g) | 0.11 | 0.34 | 0.38 | н/д | 77.2 | 78.03 | 936.36 |
Ash (g) | 0.01 | 0.67 | 0.12 | н/д | 2.53 | 3.33 | 39.96 |
Calories (kcal) | 0.456 | 35.917 | 32.319 | н/д | 388.0 | 456.692 | 5480.304 |
Starch (g) | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | 0.3 | н/д | н/д | 0.32 | 3.84 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 1.0 | 1.74 | 5.14 | н/д | 38.4 | 46.28 | 555.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.08 | 0.3 | н/д | н/д | 0.44 | 5.28 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 2.4 | 2.4 | 28.8 |
Calcium (mg) | 0.205 | 92.417 | 9.261 | н/д | 62.667 | 164.55 | 1974.6 |
Iron (mg) | 0.01 | 0.08 | 0.04 | н/д | 4.48 | 4.6 | 55.2 |
Magnesium (mg) | 0.285 | 3.167 | 0.851 | н/д | 26.667 | 30.969 | 371.628 |
Phosphorus (mg) | 0.525 | 60.75 | 10.017 | н/д | 108.0 | 179.292 | 2151.504 |
Potassium (mg) | 3.878 | 10.417 | 13.041 | н/д | 109.333 | 136.669 | 1640.028 |
Sodium (mg) | 0.08 | 127.417 | 30.335 | н/д | 762.667 | 920.498 | 11045.976 |
Zinc (mg) | 0.0 | 0.32 | 0.05 | н/д | 0.95 | 1.32 | 15.84 |
Copper (mg) | 0.002 | 0.02 | 0.002 | н/д | 0.2 | 0.224 | 2.688 |
Manganese (mg) | 0.003 | 0.008 | 0.001 | н/д | 0.853 | 0.865 | 10.38 |
Selenium (mcg) | 0.0 | 1.5 | 0.2 | н/д | 37.6 | 39.3 | 471.6 |
Vitamin A, IU (IU) | 13.448 | 36.833 | 119.543 | н/д | 18.667 | 188.49 | 2261.88 |
Retinol (mcg) | 0.0 | 9.75 | 33.926 | н/д | 5.333 | 49.009 | 588.108 |
Vitamin A, RAE (mcg_RAE) | 0.673 | 10.0 | 34.209 | н/д | 5.333 | 50.215 | 602.58 |
Beta Carotene (mcg) | 7.654 | 2.583 | 3.875 | н/д | н/д | 14.111 | 169.332 |
Vitamin E (mg) | 0.01 | 0.02 | 0.06 | н/д | н/д | 0.09 | 1.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.27 | 0.0 | 0.0 | н/д | н/д | 8.27 | 99.24 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | 0.0 | 0.0 | н/д | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 0.001 | 0.003 | 0.002 | н/д | 0.693 | 0.699 | 8.388 |
Riboflavin (mg) | 0.001 | 0.041 | 0.012 | н/д | 0.507 | 0.561 | 6.732 |
Niacin (mg) | 0.011 | 0.009 | 0.014 | н/д | 7.227 | 7.261 | 87.132 |
Pantothenic acid (mg) | 0.001 | 0.028 | 0.054 | н/д | 0.04 | 0.122 | 1.464 |
Vitamin B-6 (mg) | 0.003 | 0.004 | 0.004 | н/д | 0.04 | 0.051 | 0.612 |
Folate (mcg) | 0.262 | 0.833 | 1.04 | н/д | 114.667 | 116.802 | 1401.624 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.02 | н/д | 0.03 | 0.24 | 2.88 |
Choline (mg) | 0.1 | 1.3 | 2.6 | н/д | н/д | 4.0 | 48.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 92.0 | 92.0 | 1104.0 |
Tryptophan (g) | 0.0 | 0.043 | 0.007 | н/д | 0.147 | 0.197 | 2.364 |
Threonine (g) | 0.001 | 0.122 | 0.022 | н/д | 0.36 | 0.504 | 6.048 |
Isoleucine (g) | 0.001 | 0.164 | 0.03 | н/д | 0.493 | 0.689 | 8.268 |
Leucine (g) | 0.001 | 0.31 | 0.062 | н/д | 0.907 | 1.28 | 15.36 |
Lysine (g) | 0.001 | 0.248 | 0.054 | н/д | 0.267 | 0.57 | 6.84 |
Methionine (g) | 0.0 | 0.085 | 0.018 | н/д | 0.24 | 0.343 | 4.116 |
Cystine (g) | 0.0 | 0.01 | 0.004 | н/д | 0.293 | 0.308 | 3.696 |
Phenylalanine (g) | 0.001 | 0.173 | 0.027 | н/д | 0.653 | 0.855 | 10.26 |
Tyrosine (g) | 0.0 | 0.194 | 0.028 | н/д | 0.36 | 0.583 | 6.996 |
Valine (g) | 0.001 | 0.21 | 0.038 | н/д | 0.56 | 0.809 | 9.708 |
Arginine (g) | 0.001 | 0.131 | 0.023 | н/д | 0.467 | 0.621 | 7.452 |
Histidine (g) | 0.0 | 0.091 | 0.017 | н/д | 0.28 | 0.388 | 4.656 |
Alanine (g) | 0.001 | 0.097 | 0.017 | н/д | 0.413 | 0.528 | 6.336 |
Aspartic acid (g) | 0.003 | 0.223 | 0.048 | н/д | 0.547 | 0.821 | 9.852 |
Glutamic acid (g) | 0.003 | 0.725 | 0.123 | н/д | 4.507 | 5.357 | 64.284 |
Glycine (g) | 0.001 | 0.063 | 0.013 | н/д | 0.453 | 0.531 | 6.372 |
Proline (g) | 0.001 | 0.385 | 0.063 | н/д | 1.507 | 1.956 | 23.472 |
Serine (g) | 0.001 | 0.191 | 0.035 | н/д | 0.64 | 0.867 | 10.404 |
Cholesterol (mg) | 0.0 | 7.333 | 10.395 | н/д | 12.0 | 29.728 | 356.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.442 | 1.823 | н/д | 0.347 | 3.611 | 43.332 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.698 | 0.815 | н/д | 0.267 | 1.78 | 21.36 |
Polyunsaturated (g) | 0.001 | 0.098 | 0.136 | н/д | 0.813 | 1.048 | 12.576 |