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Рецепт Chili Cheese Rice Burritos
by Global Cookbook

Chili Cheese Rice Burritos
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Ингредиенты

  • Cooking spray
  • 1/2 c. shredded zucchini
  • 1/2 c. thinly sliced green onions
  • 1 c. warm cooked rice
  • 1/4 c. (1 oz) shredded Monterey Jack cheese with jalapeno peppers
  • 1 Tbsp. canned minced green chilies
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/4 c. fat-free lowfat sour cream
  • 2 x (8-inch) flour tortillas
  • 1/2 c. shredded iceberg lettuce
  • 1/2 c. diced tomato
  • 2 Tbsp. bottled salsa

Инструкции

  1. Place a nonstick skillet coated with cooking spray over medium-high heat till warm. Add in zucchini and onions; saute/fry 3 min or possibly till tender. Stir in rice and the next 4 ingredients (rice through black pepper); cook 1 minute, stirring constantly. Remove from heat; stir in lowfat sour cream.
  2. Hot tortillas according to package directions. Spoon half of rice mix down center of each tortilla. Top each with half of lettuce and tomato; roll up. Serve with salsa.
  3. Yield: 2 servings (serving size: 1 burrito and 1 Tbsp. salsa).