Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10 oza) red chili sauce Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
pinto beans
113.4g
vinegar
15.0g
chuck
113.4g
chili
1.88g
onion
33.75g
tomatoes salt
113.4g
Всего в порции Всего в рецепте
Protein (g) 24.29 0.0 19.47 0.23 0.37 0.86 45.22 180.88
Total Fat (g) 1.39 0.0 22.68 0.31 0.03 0.06 24.48 97.92
Carbohydrates (g) 70.93 0.14 0.0 1.02 3.15 4.81 80.05 320.2
Ash (g) 3.92 н/д 0.95 0.16 0.12 1.19 6.34 25.36
Calories (kcal) 393.489 3.15 288.03 5.888 13.5 19.278 723.334 2893.336
Starch (g) 38.75 н/д н/д н/д 0.0 н/д 38.75 155.0
Sucrose (g) 2.25 н/д н/д 0.01 0.33 0.28 2.88 11.52
Glucose (dextrose) (g) 0.15 н/д н/д 0.04 0.66 1.53 2.38 9.52
Fructose (g) 0.0 н/д н/д 0.08 0.44 1.75 2.26 9.04
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.85 14.07 70.24 0.15 30.07 106.48 233.86 935.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.39 0.06 0.0 0.13 1.43 4.04 8.06 32.24
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 17.6 0.0 0.0 0.6 0.6 0.5 19.2 76.8
Calcium (mg) 128.139 1.05 20.412 5.213 7.763 11.34 173.915 695.66
Iron (mg) 5.75 0.03 2.2 0.27 0.07 0.49 8.8 35.2
Magnesium (mg) 199.58 0.75 19.278 3.188 3.375 12.474 238.643 954.572
Phosphorus (mg) 466.064 1.2 179.168 5.681 9.788 20.412 682.312 2729.248
Potassium (mg) 1579.627 10.95 306.173 35.925 49.275 259.68 2241.631 8966.524
Sodium (mg) 13.608 0.75 75.976 18.938 1.35 305.039 415.661 1662.644
Zinc (mg) 2.59 0.01 4.74 0.05 0.06 0.17 7.61 30.44
Copper (mg) 1.009 0.002 0.068 0.008 0.014 0.068 1.168 4.672
Manganese (mg) 1.304 н/д 0.011 0.041 0.044 0.079 1.479 5.916
Selenium (mcg) 31.6 0.0 17.0 0.1 0.2 0.3 49.3 197.2
Vitamin A, IU (IU) 0.0 н/д 0.0 555.938 0.675 510.289 1066.901 4267.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 27.806 0.0 26.081 53.888 215.552
Beta Carotene (mcg) 0.0 0.0 0.0 281.25 0.338 306.173 587.761 2351.044
Vitamin E (mg) 0.24 0.0 0.46 0.54 0.01 0.36 1.62 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.394 0.0 10247.732 10248.126 40992.504
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.813 1.35 68.039 75.201 300.804
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.0 0.02 0.08 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 7.1 0.0 0.0 1.2 2.5 20.8 31.6 126.4
Thiamin (mg) 0.805 0.0 0.045 0.007 0.017 0.057 0.931 3.724
Riboflavin (mg) 0.238 0.0 0.17 0.015 0.01 0.034 0.467 1.868
Niacin (mg) 1.327 0.0 4.797 0.148 0.041 0.76 7.072 28.288
Pantothenic acid (mg) 0.896 н/д 0.567 н/д 0.041 0.283 1.787 7.148
Vitamin B-6 (mg) 0.533 0.0 0.363 0.069 0.041 0.125 1.13 4.52
Folate (mcg) 595.337 0.0 7.938 1.875 6.413 22.68 634.242 2536.968
Vitamin B-12 (mcg) 0.0 0.0 2.43 0.0 0.0 0.0 2.43 9.72
Choline (mg) 75.1 0.0 64.0 1.2 2.1 7.7 150.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.272 н/д 0.091 н/д 0.003 0.011 0.378 1.512
Threonine (g) 0.919 н/д 0.748 н/д 0.007 0.023 1.696 6.784
Isoleucine (g) 0.987 н/д 0.862 н/д 0.003 0.023 1.874 7.496
Leucine (g) 1.769 н/д 1.52 н/д 0.01 0.023 3.321 13.284
Lysine (g) 1.542 н/д 1.61 н/д 0.014 0.023 3.189 12.756
Methionine (g) 0.295 н/д 0.499 н/д 0.0 0.0 0.794 3.176
Cystine (g) 0.215 н/д 0.193 н/д 0.0 0.0 0.408 1.632
Phenylalanine (g) 1.247 н/д 0.771 н/д 0.01 0.023 2.051 8.204
Tyrosine (g) 0.488 н/д 0.59 н/д 0.003 0.011 1.092 4.368
Valine (g) 1.134 н/д 0.964 н/д 0.007 0.023 2.127 8.508
Arginine (g) 1.247 н/д 1.281 н/д 0.034 0.023 2.585 10.34
Histidine (g) 0.635 н/д 0.624 н/д 0.003 0.011 1.273 5.092
Alanine (g) 0.987 н/д 1.236 н/д 0.007 0.023 2.252 9.008
Aspartic acid (g) 2.574 н/д 1.758 н/д 0.03 0.113 4.476 17.904
Glutamic acid (g) 3.436 н/д 2.903 н/д 0.088 0.34 6.767 27.068
Glycine (g) 0.907 н/д 1.395 н/д 0.01 0.011 2.323 9.292
Proline (g) 1.213 н/д 1.032 н/д 0.003 0.023 2.271 9.084
Serine (g) 1.327 н/д 0.794 н/д 0.007 0.023 2.15 8.6
Cholesterol (mg) 0.0 0.0 80.512 0.0 0.0 0.0 80.512 322.048
Trans Fat (g) н/д н/д 1.395 н/д н/д н/д 1.395 5.58
Saturated Fat (g) 0.272 0.0 8.698 0.055 0.014 0.011 9.05 36.2
Phytosterols (mg) н/д н/д н/д 1.556 5.063 н/д 6.619 26.476
Monounsaturated Fat (g) 0.261 0.0 9.934 0.067 0.003 0.011 10.276 41.104
Polyunsaturated (g) 0.465 0.0 0.59 0.14 0.007 0.023 1.224 4.896