Рецепт Chili Bean And Beef Skillet Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (15-ounce) Green Giant or possibly Joan of Arc Spicy Chili Beans undrained
1 can (11-ounce) condensed Italian tomato soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		beef
90.72g 		celery
26.97g 		pepper
0.05g 		potatoes
110.7g 		onion
19.8g 		water
23.7g 		Всего в порции Всего в рецепте
Protein (g) 15.76 0.19 0.01 2.24 0.22 0.0 18.4 92.0
Total Fat (g) 15.49 0.05 0.0 0.1 0.02 0.0 15.65 78.25
Carbohydrates (g) 0.0 0.8 0.03 19.34 1.85 0.0 22.02 110.1
Ash (g) 0.78 0.2 0.0 1.2 0.07 0.02 2.27 11.35
Calories (kcal) 206.837 4.315 0.133 85.239 7.92 0.0 304.443 1522.215
Starch (g) н/д 0.0 н/д 17.09 0.0 н/д 17.09 85.45
Sucrose (g) н/д 0.03 н/д 0.19 0.2 н/д 0.41 2.05
Glucose (dextrose) (g) н/д 0.15 н/д 0.37 0.39 н/д 0.9 4.5
Fructose (g) н/д 0.14 н/д 0.3 0.26 н/д 0.69 3.45
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 25.73 0.01 87.83 17.64 23.68 214.59 1072.95
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.49 0.0 0.86 0.84 0.0 2.2 11.0
Galactose (g) н/д 0.18 н/д 0.0 0.0 н/д 0.18 0.9
Dietary Fiber (g) 0.0 0.4 0.0 2.4 0.3 0.0 3.2 16.0
Calcium (mg) 6.35 10.787 0.227 13.284 4.554 0.711 35.913 179.565
Iron (mg) 1.53 0.05 0.02 0.86 0.04 0.0 2.51 12.55
Magnesium (mg) 15.422 2.966 0.101 25.461 1.98 0.237 46.167 230.835
Phosphorus (mg) 110.676 6.472 0.09 63.099 5.742 0.0 186.079 930.395
Potassium (mg) 223.166 70.114 0.655 466.047 28.908 0.0 788.89 3944.45
Sodium (mg) 51.709 21.574 0.023 6.642 0.792 0.948 81.688 408.44
Zinc (mg) 3.26 0.04 0.0 0.32 0.03 0.0 3.65 18.25
Copper (mg) 0.054 0.011 0.001 0.122 0.008 0.002 0.198 0.99
Manganese (mg) 0.018 0.027 0.003 0.166 0.026 0.0 0.24 1.2
Selenium (mcg) 11.0 0.1 0.0 0.3 0.1 0.0 11.5 57.5
Vitamin A, IU (IU) 0.0 121.082 0.155 2.214 0.396 0.0 123.847 619.235
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.933 0.008 0.0 0.0 0.0 5.941 29.705
Beta Carotene (mcg) н/д 72.811 0.081 1.107 0.198 0.0 74.197 370.985
Vitamin E (mg) н/д 0.07 0.0 0.01 0.0 0.0 0.09 0.45
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.003 0.0 0.0 0.0 0.003 0.015
Lutein + zeaxanthin (mcg) н/д 76.317 0.107 8.856 0.792 0.0 86.071 430.355
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 21.8 1.5 0.0 24.1 120.5
Thiamin (mg) 0.054 0.005 0.0 0.089 0.01 0.0 0.158 0.79
Riboflavin (mg) 0.209 0.016 0.0 0.033 0.006 0.0 0.264 1.32
Niacin (mg) 3.819 0.086 0.001 1.162 0.024 0.0 5.092 25.46
Pantothenic acid (mg) 0.327 0.067 н/д 0.332 0.024 0.0 0.75 3.75
Vitamin B-6 (mg) 0.218 0.019 0.0 0.332 0.024 0.0 0.593 2.965
Folate (mcg) 6.35 9.708 0.005 17.712 3.762 0.0 37.538 187.69
Vitamin B-12 (mcg) 1.73 0.0 0.0 0.0 0.0 0.0 1.73 8.65
Choline (mg) н/д 1.6 0.0 13.4 1.2 0.0 16.3 81.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.033 0.002 н/д 0.038 0.19
Threonine (g) н/д 0.005 н/д 0.089 0.004 н/д 0.098 0.49
Isoleucine (g) н/д 0.005 н/д 0.089 0.002 н/д 0.096 0.48
Leucine (g) н/д 0.008 н/д 0.133 0.006 н/д 0.147 0.735
Lysine (g) н/д 0.008 н/д 0.144 0.008 н/д 0.16 0.8
Methionine (g) н/д 0.003 н/д 0.033 0.0 н/д 0.036 0.18
Cystine (g) н/д 0.0 н/д 0.033 0.0 н/д 0.033 0.165
Phenylalanine (g) н/д 0.005 н/д 0.1 0.006 н/д 0.111 0.555
Tyrosine (g) н/д 0.003 н/д 0.089 0.002 н/д 0.093 0.465
Valine (g) н/д 0.008 н/д 0.133 0.004 н/д 0.145 0.725
Arginine (g) н/д 0.005 н/д 0.111 0.02 н/д 0.136 0.68
Histidine (g) н/д 0.003 н/д 0.055 0.002 н/д 0.06 0.3
Alanine (g) н/д 0.005 н/д 0.066 0.004 н/д 0.076 0.38
Aspartic acid (g) н/д 0.032 н/д 0.565 0.018 н/д 0.615 3.075
Glutamic acid (g) н/д 0.024 н/д 0.387 0.051 н/д 0.463 2.315
Glycine (g) н/д 0.005 н/д 0.066 0.006 н/д 0.078 0.39
Proline (g) н/д 0.005 н/д 0.077 0.002 н/д 0.085 0.425
Serine (g) н/д 0.005 н/д 0.1 0.004 н/д 0.109 0.545
Cholesterol (mg) 62.595 0.0 0.0 0.0 0.0 0.0 62.595 312.975
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.178 0.011 0.001 0.033 0.008 0.0 6.23 31.15
Phytosterols (mg) н/д 1.618 0.048 5.535 2.97 н/д 10.171 50.855
Monounsaturated Fat (g) 6.722 0.008 0.001 0.0 0.002 0.0 6.733 33.665
Polyunsaturated (g) 0.644 0.022 0.001 0.044 0.004 0.0 0.714 3.57