Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 24 ounce Spagetti sauce with mush.
- 2 x Green peppers -- minced
- 2 x Onions -- minced
- 3 lb Hamburg
Инструкции
- Ds Salt ds Pepper Garlic pwdr to taste Onion pwdr to taste 1 1/2 ts Chili pwdr 2 Bay leaves 2 cn R&B brick oven baked beans- (kidney type)
- Simmer green pepper and onions in oil,out aside. Brown hamburg with salt & pepper. Put meat in a big pan with sauce,onions ad peppers. Put in baked beans and all remaining ingredients. simmer 1 hour stirring occasionally
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 12 servings | |
| Calories 308 | |
| Calories from Fat 60 | 19% |
| Total Fat 6.85g | 9% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 521mg | 22% |
| Potassium 234mg | 7% |
| Total Carbs 52.87g | 14% |
| Dietary Fiber 4.9g | 16% |
| Sugars 8.18g | 5% |
| Protein 11.21g | 18% |
