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Рецепт Chile Rub Rojo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. grnd chipotle chile
2 Tbsp. grnd dry mild to med-warm chile, (such as New Mexican, ancho, pasilla, or possibly a combination of these)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
paprika
27.6g
kosher salt
36.0g
cumin
4.2g
sugar
6.3g
Всего в порции Всего в рецепте
Protein (g) 4.07 0.0 0.75 0.0 4.82 4.82
Total Fat (g) 3.57 0.0 0.94 0.0 4.51 4.51
Carbohydrates (g) 15.38 0.0 1.86 6.3 23.54 23.54
Ash (g) 1.94 35.93 0.32 0.0 38.19 38.19
Calories (kcal) 79.764 0.0 15.75 24.381 119.895 119.895
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д н/д н/д 0.22 0.22
Glucose (dextrose) (g) 0.73 н/д н/д н/д 0.73 0.73
Fructose (g) 1.85 н/д н/д н/д 1.85 1.85
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.63 0.07 0.34 0.0 3.05 3.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 0.0 0.09 6.29 9.24 9.24
Galactose (g) 0.05 н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 10.3 0.0 0.4 0.0 10.8 10.8
Calcium (mg) 48.852 8.64 39.102 0.063 96.657 96.657
Iron (mg) 6.51 0.12 2.79 0.0 9.42 9.42
Magnesium (mg) 51.06 0.36 15.372 0.0 66.792 66.792
Phosphorus (mg) 95.22 0.0 20.958 0.0 116.178 116.178
Potassium (mg) 646.944 2.88 75.096 0.126 725.046 725.046
Sodium (mg) 9.384 13952.88 7.056 0.0 13969.32 13969.32
Zinc (mg) 1.12 0.04 0.2 0.0 1.36 1.36
Copper (mg) 0.168 0.011 0.037 0.0 0.216 0.216
Manganese (mg) 0.232 0.036 0.14 0.0 0.408 0.408
Selenium (mcg) 1.1 0.0 0.2 0.0 1.4 1.4
Vitamin A, IU (IU) 14554.86 0.0 53.34 0.0 14608.2 14608.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 727.812 0.0 2.688 0.0 730.5 730.5
Beta Carotene (mcg) 7639.404 0.0 32.004 0.0 7671.408 7671.408
Vitamin E (mg) 8.23 0.0 0.14 0.0 8.37 8.37
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3631.332 0.0 18.816 0.0 3650.148 3650.148
Tocopherol, beta (mg) 0.1 н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.9 н/д н/д н/д 0.9 0.9
Tocopherol, delta (mg) 0.02 н/д н/д н/д 0.02 0.02
Vitamin C (mg) 19.6 0.0 0.3 0.0 19.9 19.9
Thiamin (mg) 0.179 0.0 0.026 0.0 0.206 0.206
Riboflavin (mg) 0.48 0.0 0.014 0.001 0.495 0.495
Niacin (mg) 4.228 0.0 0.192 0.0 4.421 4.421
Pantothenic acid (mg) 0.491 0.0 н/д 0.0 0.491 0.491
Vitamin B-6 (mg) 1.11 0.0 0.018 0.0 1.128 1.128
Folate (mcg) 29.256 0.0 0.42 0.0 29.676 29.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.2 0.0 1.0 0.0 15.3 15.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0
Valine (g) н/д 0.0 н/д н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д н/д 0.0 0.0
Proline (g) н/д 0.0 н/д н/д 0.0 0.0
Serine (g) н/д 0.0 н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.58 0.0 0.065 0.0 0.644 0.644
Phytosterols (mg) 48.3 0.0 2.856 н/д 51.156 51.156
Monounsaturated Fat (g) 0.339 0.0 0.59 0.0 0.929 0.929
Polyunsaturated (g) 2.296 0.0 0.138 0.0 2.434 2.434