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Рецепт Chile Olive Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x -(up to)
10 x Poblano chiles, roasted, peeled and minced, about 1 c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olives
101.25g 		scallions
5.4g 		tomato
16.84g 		salad oil
3.38g 		cider vinegar
3.73g 		cilantro
0.11g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 0.15 0.0 0.0 0.0 0.25 2.0
Total Fat (g) 101.25 0.01 0.03 3.38 0.0 0.0 104.67 837.36
Carbohydrates (g) 0.0 0.4 0.66 0.0 0.03 0.0 1.09 8.72
Ash (g) н/д 0.04 0.08 0.0 0.01 0.0 0.14 1.12
Calories (kcal) 895.05 1.728 3.03 29.835 0.782 0.024 930.45 7443.6
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.21 н/д 0.0 н/д 0.21 1.68
Fructose (g) н/д н/д 0.23 н/д 0.01 н/д 0.24 1.92
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 4.85 15.91 0.0 3.49 0.1 24.35 194.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.44 0.0 0.01 0.0 0.58 4.64
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 1.013 3.888 1.684 0.0 0.261 0.071 6.916 55.328
Iron (mg) 0.57 0.08 0.05 0.0 0.01 0.0 0.7 5.6
Magnesium (mg) 0.0 1.08 1.852 0.0 0.186 0.028 3.146 25.168
Phosphorus (mg) 0.0 1.998 4.04 0.0 0.298 0.051 6.387 51.096
Potassium (mg) 1.013 14.904 39.899 0.0 2.719 0.554 59.088 472.704
Sodium (mg) 2.025 0.864 0.842 0.0 0.186 0.049 3.966 31.728
Zinc (mg) 0.0 0.02 0.03 0.0 0.0 0.0 0.05 0.4
Copper (mg) 0.0 0.004 0.01 0.0 0.0 0.0 0.015 0.12
Manganese (mg) н/д 0.009 0.019 н/д 0.009 0.0 0.037 0.296
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 53.838 140.236 0.0 0.0 7.17 201.243 1609.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.7 7.071 0.0 0.0 0.358 10.129 81.032
Beta Carotene (mcg) 0.0 32.292 75.589 0.0 0.0 4.176 112.057 896.456
Vitamin E (mg) 14.53 0.03 0.09 0.53 0.0 0.0 15.18 121.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 433.165 0.0 0.0 0.0 433.165 3465.32
Lutein + zeaxanthin (mcg) 0.0 61.398 20.707 0.0 0.0 0.919 83.024 664.192
Tocopherol, beta (mg) н/д н/д 0.0 0.02 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) н/д н/д 0.02 0.54 н/д н/д 0.56 4.48
Tocopherol, delta (mg) н/д н/д 0.0 0.05 н/д н/д 0.05 0.4
Vitamin C (mg) 0.0 1.0 2.1 0.0 0.0 0.0 3.2 25.6
Thiamin (mg) 0.0 0.003 0.007 0.0 0.0 0.0 0.01 0.08
Riboflavin (mg) 0.0 0.004 0.003 0.0 0.0 0.0 0.008 0.064
Niacin (mg) 0.0 0.029 0.099 0.0 0.0 0.001 0.129 1.032
Pantothenic acid (mg) н/д 0.004 0.015 0.0 0.0 0.001 0.02 0.16
Vitamin B-6 (mg) 0.0 0.003 0.013 0.0 0.0 0.0 0.017 0.136
Folate (mcg) 0.0 3.456 2.525 0.0 0.0 0.066 6.047 48.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.3 1.1 0.0 0.0 0.0 1.8 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.002 0.0 0.0 н/д 0.003 0.024
Threonine (g) н/д 0.004 0.005 0.0 0.0 н/д 0.009 0.072
Isoleucine (g) н/д 0.004 0.003 0.0 0.0 н/д 0.008 0.064
Leucine (g) н/д 0.006 0.005 0.0 0.0 н/д 0.011 0.088
Lysine (g) н/д 0.005 0.005 0.0 0.0 н/д 0.01 0.08
Methionine (g) н/д 0.001 0.002 0.0 0.0 н/д 0.003 0.024
Cystine (g) н/д н/д 0.002 0.0 0.0 н/д 0.002 0.016
Phenylalanine (g) н/д 0.003 0.012 0.0 0.0 н/д 0.015 0.12
Tyrosine (g) н/д 0.003 0.002 0.0 0.0 н/д 0.004 0.032
Valine (g) н/д 0.004 0.003 0.0 0.0 н/д 0.008 0.064
Arginine (g) н/д 0.007 0.003 0.0 0.0 н/д 0.01 0.08
Histidine (g) н/д 0.002 0.002 0.0 0.0 н/д 0.003 0.024
Alanine (g) н/д 0.004 0.005 0.0 0.0 н/д 0.009 0.072
Aspartic acid (g) н/д 0.009 0.024 0.0 0.0 н/д 0.033 0.264
Glutamic acid (g) н/д 0.021 0.072 0.0 0.0 н/д 0.093 0.744
Glycine (g) н/д 0.005 0.003 0.0 0.0 н/д 0.008 0.064
Proline (g) н/д 0.006 0.003 0.0 0.0 н/д 0.01 0.08
Serine (g) н/д 0.004 0.005 0.0 0.0 н/д 0.009 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 13.983 0.002 0.005 0.57 0.0 0.0 14.56 116.48
Phytosterols (mg) н/д н/д 1.178 6.986 0.0 0.005 8.17 65.36
Monounsaturated Fat (g) 73.872 0.002 0.005 1.559 0.0 0.0 75.438 603.504
Polyunsaturated (g) 10.652 0.004 0.013 1.08 0.0 0.0 11.749 93.992