Рецепт Chile Head Patty Melts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	hamburger 226.8g	hamburger buns 43.0g	chiles 56.7g	mayonnaise 15.0g	onion 12.38g	onion 12.38g	Всего в порции	Всего в рецепте
Protein (g)	45.36	4.09	0.41	0.0	0.14	0.14	50.12	200.48
Total Fat (g)	22.68	1.86	0.15	11.67	0.01	0.01	36.39	145.56
Carbohydrates (g)	0.0	21.26	2.61	0.05	1.16	1.16	26.23	104.92
Ash (g)	2.22	0.87	0.74	0.06	0.04	0.04	3.98	15.92
Calories (kcal)	399.159	119.97	11.907	103.2	4.95	4.95	644.136	2576.544
Starch (g)	н/д	17.54	н/д	н/д	0.0	0.0	17.54	70.16
Sucrose (g)	н/д	0.0	н/д	н/д	0.12	0.12	0.25	1.0
Glucose (dextrose) (g)	н/д	1.14	н/д	н/д	0.24	0.24	1.62	6.48
Fructose (g)	н/д	0.98	н/д	н/д	0.16	0.16	1.3	5.2
Lactose (g)	н/д	0.1	н/д	н/д	0.0	0.0	0.1	0.4
Maltose (g)	н/д	0.49	н/д	н/д	0.0	0.0	0.49	1.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	157.62	14.92	52.87	3.26	11.03	11.03	250.73	1002.92
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.69	н/д	0.05	0.52	0.52	3.78	15.12
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	1.0	0.0	0.2	0.2	2.3	9.2
Calcium (mg)	27.215	59.34	20.412	1.05	2.846	2.846	113.71	454.84
Iron (mg)	5.08	1.43	0.75	0.03	0.03	0.03	7.35	29.4
Magnesium (mg)	45.359	9.03	2.268	0.15	1.238	1.238	59.282	237.128
Phosphorus (mg)	417.303	26.66	6.237	3.75	3.589	3.589	461.127	1844.508
Potassium (mg)	728.012	40.42	64.071	2.1	18.068	18.068	870.738	3482.952
Sodium (mg)	149.685	205.97	225.099	72.9	0.495	0.495	654.644	2618.576
Zinc (mg)	10.86	0.28	0.05	0.02	0.02	0.02	11.26	45.04
Copper (mg)	0.159	0.095	н/д	0.0	0.005	0.005	0.263	1.052
Manganese (mg)	0.023	0.116	н/д	н/д	0.016	0.016	0.171	0.684
Selenium (mcg)	37.6	8.4	0.2	0.2	0.1	0.1	46.6	186.4
Vitamin A, IU (IU)	0.0	0.0	71.442	0.0	0.248	0.248	71.937	287.748
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.402	0.0	0.0	0.0	3.402	13.608
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.124	0.124	0.248	0.992
Vitamin E (mg)	0.73	0.03	н/д	1.77	0.0	0.0	2.53	10.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	19.35	н/д	0.0	0.495	0.495	20.34	81.36
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	19.4	0.0	0.9	0.9	21.2	84.8
Thiamin (mg)	0.091	0.172	0.006	0.002	0.006	0.006	0.282	1.128
Riboflavin (mg)	0.363	0.138	0.017	0.009	0.004	0.004	0.534	2.136
Niacin (mg)	11.499	1.785	0.357	0.002	0.015	0.015	13.671	54.684
Pantothenic acid (mg)	1.361	0.142	0.045	н/д	0.015	0.015	1.578	6.312
Vitamin B-6 (mg)	0.839	0.03	0.068	0.002	0.015	0.015	0.968	3.872
Folate (mcg)	13.608	47.73	30.618	0.0	2.351	2.351	96.658	386.632
Vitamin B-12 (mcg)	5.01	0.09	0.0	0.0	0.0	0.0	5.1	20.4
Choline (mg)	149.9	6.3	н/д	0.1	0.8	0.8	157.8	631.2
Folic acid (mcg)	0.0	36.12	0.0	0.0	0.0	0.0	36.12	144.48
Tryptophan (g)	0.181	0.043	0.006	н/д	0.001	0.001	0.233	0.932
Threonine (g)	1.724	0.112	0.017	н/д	0.002	0.002	1.857	7.428
Isoleucine (g)	2.018	0.151	0.011	н/д	0.001	0.001	2.183	8.732
Leucine (g)	3.538	0.267	0.023	н/д	0.004	0.004	3.835	15.34
Lysine (g)	3.742	0.103	0.017	н/д	0.005	0.005	3.872	15.488
Methionine (g)	1.134	0.069	0.006	н/д	0.0	0.0	1.208	4.832
Cystine (g)	0.454	0.082	0.006	н/д	0.0	0.0	0.541	2.164
Phenylalanine (g)	1.814	0.185	0.011	н/д	0.004	0.004	2.018	8.072
Tyrosine (g)	1.361	0.112	0.011	н/д	0.001	0.001	1.486	5.944
Valine (g)	2.245	0.168	0.017	н/д	0.002	0.002	2.435	9.74
Arginine (g)	3.062	0.142	0.017	н/д	0.012	0.012	3.245	12.98
Histidine (g)	1.429	0.082	0.006	н/д	0.001	0.001	1.519	6.076
Alanine (g)	2.948	0.133	0.017	н/д	0.002	0.002	3.104	12.416
Aspartic acid (g)	4.082	0.185	0.057	н/д	0.011	0.011	4.346	17.384
Glutamic acid (g)	6.736	1.213	0.057	н/д	0.032	0.032	8.069	32.276
Glycine (g)	3.47	0.138	0.017	н/д	0.004	0.004	3.632	14.528
Proline (g)	2.563	0.404	0.017	н/д	0.001	0.001	2.986	11.944
Serine (g)	1.86	0.181	0.017	н/д	0.002	0.002	2.062	8.248
Cholesterol (mg)	147.417	0.0	0.0	0.0	0.0	0.0	147.417	589.668
Trans Fat (g)	1.451	н/д	н/д	н/д	н/д	н/д	1.451	5.804
Saturated Fat (g)	9.208	0.469	0.017	1.617	0.005	0.005	11.32	45.28
Phytosterols (mg)	н/д	0.0	н/д	н/д	1.856	1.856	3.713	14.852
Monounsaturated Fat (g)	9.866	0.477	0.011	2.705	0.001	0.001	13.061	52.244
Polyunsaturated (g)	0.771	0.847	0.085	6.831	0.002	0.002	8.539	34.156