Рецепт Chile Garlic Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
3.0g |
pepper
0.26g |
shrimp
680.39g |
olive oil
20.25g |
pepper
0.64g |
garlics
7.83g |
bay leaf
4.0g |
wine
118.0g |
lemon
122.96g |
parsley
7.22g |
butter
14.2g |
lemon
30.74g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 138.19 | 0.0 | 0.01 | 0.5 | 0.3 | 0.08 | 1.35 | 0.21 | 0.12 | 0.34 | 141.13 | 141.13 |
Total Fat (g) | 0.0 | 0.01 | 11.77 | 20.25 | 0.0 | 0.04 | 0.33 | 0.0 | 0.37 | 0.06 | 11.52 | 0.09 | 44.44 | 44.44 |
Carbohydrates (g) | 0.0 | 0.17 | 6.19 | 0.0 | 0.04 | 2.59 | 3.0 | 3.21 | 11.46 | 0.46 | 0.01 | 2.86 | 29.99 | 29.99 |
Ash (g) | 2.99 | 0.01 | 8.16 | 0.0 | 0.0 | 0.12 | 0.14 | 0.28 | 0.37 | 0.16 | 0.3 | 0.09 | 12.64 | 12.64 |
Calories (kcal) | 0.0 | 0.663 | 721.213 | 179.01 | 0.198 | 11.667 | 12.52 | 97.94 | 35.658 | 2.599 | 101.814 | 8.915 | 1172.198 | 1172.198 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 12.3 |
Water (g) | 0.01 | 0.03 | 516.14 | 0.0 | 0.59 | 4.59 | 0.22 | 102.16 | 109.41 | 6.33 | 2.25 | 27.35 | 769.08 | 769.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | н/д | 0.93 | 3.07 | 0.06 | 0.01 | 0.77 | 4.95 | 4.95 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 3.4 | 0.2 | 0.0 | 0.9 | 5.8 | 5.8 |
Calcium (mg) | 0.72 | 1.136 | 353.803 | 0.203 | 0.045 | 14.172 | 33.36 | 9.44 | 31.97 | 9.964 | 3.408 | 7.992 | 466.212 | 466.212 |
Iron (mg) | 0.01 | 0.08 | 16.4 | 0.11 | 0.0 | 0.13 | 1.72 | 0.44 | 0.74 | 0.45 | 0.0 | 0.18 | 20.26 | 20.26 |
Magnesium (mg) | 0.03 | 0.504 | 251.744 | 0.0 | 0.077 | 1.958 | 4.8 | 12.98 | 9.837 | 3.61 | 0.284 | 2.459 | 288.283 | 288.283 |
Phosphorus (mg) | 0.0 | 0.45 | 1394.8 | 0.0 | 0.166 | 11.98 | 4.52 | 23.6 | 19.674 | 4.188 | 3.408 | 4.918 | 1467.703 | 1467.703 |
Potassium (mg) | 0.24 | 3.273 | 1258.722 | 0.203 | 1.35 | 31.398 | 21.16 | 116.82 | 169.685 | 39.999 | 3.408 | 42.421 | 1688.678 | 1688.678 |
Sodium (mg) | 1162.74 | 0.114 | 1006.977 | 0.405 | 0.026 | 1.331 | 0.92 | 5.9 | 2.459 | 4.043 | 81.792 | 0.615 | 2267.322 | 2267.322 |
Zinc (mg) | 0.0 | 0.0 | 7.55 | 0.0 | 0.0 | 0.09 | 0.15 | 0.15 | 0.07 | 0.08 | 0.01 | 0.02 | 8.14 | 8.14 |
Copper (mg) | 0.001 | 0.003 | 1.769 | 0.0 | 0.0 | 0.023 | 0.017 | 0.012 | 0.049 | 0.011 | 0.0 | 0.012 | 1.897 | 1.897 |
Manganese (mg) | 0.003 | 0.015 | 0.34 | 0.0 | 0.001 | 0.131 | 0.327 | 0.142 | 0.037 | 0.012 | 0.0 | 0.009 | 1.015 | 1.015 |
Selenium (mcg) | 0.0 | 0.0 | 258.5 | 0.0 | 0.0 | 1.1 | 0.1 | 0.2 | 0.5 | 0.0 | 0.1 | 0.1 | 260.8 | 260.8 |
Vitamin A, IU (IU) | 0.0 | 0.777 | 1224.702 | 0.0 | 20.026 | 0.705 | 247.4 | 0.0 | 27.051 | 608.213 | 354.858 | 6.763 | 2490.495 | 2490.495 |
Retinol (mcg) | 0.0 | 0.0 | 367.411 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 462.693 | 462.693 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.039 | 367.411 | 0.0 | 1.004 | 0.0 | 12.36 | 0.0 | 1.23 | 30.396 | 97.128 | 0.307 | 509.875 | 509.875 |
Beta Carotene (mcg) | 0.0 | 0.406 | 0.0 | 0.0 | 10.387 | 0.392 | н/д | 0.0 | 3.689 | 364.899 | 22.436 | 0.922 | 403.13 | 403.13 |
Vitamin E (mg) | 0.0 | 0.0 | 7.48 | 2.91 | 0.01 | 0.01 | н/д | 0.0 | 0.18 | 0.05 | 0.33 | 0.05 | 11.02 | 11.02 |
Vitamin D (IU) | н/д | н/д | 1034.193 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | н/д | 1042.145 | 1042.145 |
Lycopene (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.533 | 0.0 | 0.0 | 0.326 | 1.253 | н/д | 0.0 | 13.526 | 401.504 | 0.0 | 3.381 | 420.523 | 420.523 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.68 | 0.17 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.9 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 13.6 | 0.0 | 0.8 | 2.4 | 1.9 | 0.0 | 65.2 | 9.6 | 0.0 | 16.3 | 109.8 | 109.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.204 | 0.0 | 0.0 | 0.016 | 0.0 | 0.012 | 0.049 | 0.006 | 0.001 | 0.012 | 0.302 | 0.302 |
Riboflavin (mg) | 0.0 | 0.001 | 0.204 | 0.0 | 0.001 | 0.009 | 0.017 | 0.024 | 0.025 | 0.007 | 0.004 | 0.006 | 0.297 | 0.297 |
Niacin (mg) | 0.0 | 0.003 | 17.35 | 0.0 | 0.006 | 0.055 | 0.08 | 0.201 | 0.123 | 0.095 | 0.006 | 0.031 | 17.949 | 17.949 |
Pantothenic acid (mg) | 0.0 | н/д | 1.905 | 0.0 | 0.002 | 0.047 | н/д | 0.047 | 0.234 | 0.029 | 0.016 | 0.058 | 2.338 | 2.338 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.68 | 0.0 | 0.002 | 0.097 | 0.07 | 0.059 | 0.098 | 0.006 | 0.0 | 0.025 | 1.038 | 1.038 |
Folate (mcg) | 0.0 | 0.026 | 20.412 | 0.0 | 0.294 | 0.235 | 7.2 | 1.18 | 13.526 | 10.974 | 0.426 | 3.381 | 57.654 | 57.654 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 7.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 7.92 | 7.92 |
Choline (mg) | 0.0 | 0.0 | 550.4 | 0.1 | 0.0 | 1.8 | н/д | 5.9 | 6.3 | 0.9 | 2.7 | 1.6 | 569.7 | 569.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 1.905 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 1.916 | 1.916 |
Threonine (g) | 0.0 | н/д | 5.579 | 0.0 | 0.0 | 0.013 | н/д | н/д | н/д | 0.009 | 0.006 | н/д | 5.606 | 5.606 |
Isoleucine (g) | 0.0 | н/д | 6.736 | 0.0 | 0.0 | 0.017 | н/д | н/д | н/д | 0.009 | 0.007 | н/д | 6.769 | 6.769 |
Leucine (g) | 0.0 | н/д | 10.954 | 0.0 | 0.0 | 0.024 | н/д | н/д | н/д | 0.014 | 0.011 | н/д | 11.005 | 11.005 |
Lysine (g) | 0.0 | н/д | 12.043 | 0.0 | 0.0 | 0.021 | н/д | н/д | н/д | 0.013 | 0.01 | н/д | 12.087 | 12.087 |
Methionine (g) | 0.0 | н/д | 3.878 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.003 | 0.003 | н/д | 3.89 | 3.89 |
Cystine (g) | 0.0 | н/д | 1.565 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 1.573 | 1.573 |
Phenylalanine (g) | 0.0 | н/д | 5.851 | 0.0 | 0.0 | 0.014 | н/д | н/д | н/д | 0.011 | 0.006 | н/д | 5.882 | 5.882 |
Tyrosine (g) | 0.0 | н/д | 4.627 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.006 | 0.006 | н/д | 4.644 | 4.644 |
Valine (g) | 0.0 | н/д | 6.532 | 0.0 | 0.0 | 0.023 | н/д | н/д | н/д | 0.012 | 0.009 | н/д | 6.575 | 6.575 |
Arginine (g) | 0.0 | н/д | 12.111 | 0.0 | 0.0 | 0.049 | н/д | н/д | н/д | 0.009 | 0.004 | н/д | 12.173 | 12.173 |
Histidine (g) | 0.0 | н/д | 2.79 | 0.0 | 0.0 | 0.009 | н/д | н/д | н/д | 0.004 | 0.003 | н/д | 2.806 | 2.806 |
Alanine (g) | 0.0 | н/д | 7.824 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.014 | 0.004 | н/д | 7.854 | 7.854 |
Aspartic acid (g) | 0.0 | н/д | 14.288 | 0.0 | 0.002 | 0.038 | н/д | н/д | н/д | 0.021 | 0.009 | н/д | 14.358 | 14.358 |
Glutamic acid (g) | 0.0 | н/д | 23.61 | 0.0 | 0.001 | 0.063 | н/д | н/д | н/д | 0.018 | 0.026 | н/д | 23.718 | 23.718 |
Glycine (g) | 0.0 | н/д | 8.369 | 0.0 | 0.0 | 0.016 | н/д | н/д | н/д | 0.011 | 0.003 | н/д | 8.398 | 8.398 |
Proline (g) | 0.0 | н/д | 4.559 | 0.0 | 0.0 | 0.008 | н/д | н/д | н/д | 0.015 | 0.011 | н/д | 4.593 | 4.593 |
Serine (g) | 0.0 | н/д | 5.443 | 0.0 | 0.0 | 0.015 | н/д | н/д | н/д | 0.01 | 0.007 | н/д | 5.476 | 5.476 |
Cholesterol (mg) | 0.0 | 0.0 | 1034.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 1064.723 | 1064.723 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 2.245 | 2.797 | 0.0 | 0.007 | 0.091 | 0.0 | 0.049 | 0.009 | 7.295 | 0.012 | 12.508 | 12.508 |
Phytosterols (mg) | 0.0 | 0.239 | н/д | 44.753 | н/д | н/д | н/д | н/д | н/д | 0.361 | н/д | н/д | 45.353 | 45.353 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 1.701 | 14.774 | 0.0 | 0.001 | 0.066 | 0.0 | 0.012 | 0.022 | 2.985 | 0.003 | 19.566 | 19.566 |
Polyunsaturated (g) | 0.0 | 0.003 | 4.559 | 2.13 | 0.0 | 0.02 | 0.092 | 0.0 | 0.111 | 0.009 | 0.432 | 0.028 | 7.382 | 7.382 |