Рецепт Chile Con Queso Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
75.6g |
tomatoes
31.67g |
velveeta cheese
0.0g |
chiles
43.44g |
cheddar cheese
18.9g |
onion
16.5g |
garlic
0.41g |
salsa
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.76 | 0.25 | н/д | 0.31 | 4.71 | 0.18 | 0.03 | н/д | 18.23 | 109.38 |
Total Fat (g) | 16.02 | 0.04 | н/д | 0.12 | 6.26 | 0.02 | 0.0 | н/д | 22.46 | 134.76 |
Carbohydrates (g) | 0.0 | 1.27 | н/д | 2.0 | 0.24 | 1.54 | 0.13 | н/д | 5.18 | 31.08 |
Ash (g) | 0.66 | 0.26 | н/д | 0.57 | 0.74 | 0.06 | 0.01 | н/д | 2.29 | 13.74 |
Calories (kcal) | 198.824 | 5.383 | н/д | 9.122 | 76.167 | 6.6 | 0.605 | н/д | 296.701 | 1780.206 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.05 | 0.16 | н/д | н/д | 0.21 | 1.26 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | н/д | 0.33 | н/д | н/д | 0.67 | 4.02 |
Fructose (g) | н/д | 0.4 | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.62 | 3.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 46.16 | 29.86 | н/д | 40.51 | 6.95 | 14.7 | 0.24 | н/д | 138.41 | 830.46 |
Caffeine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.75 | н/д | н/д | 0.1 | 0.7 | 0.0 | н/д | 1.56 | 9.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | н/д | 0.7 | 0.0 | 0.3 | 0.0 | н/д | 1.3 | 7.8 |
Calcium (mg) | 10.584 | 9.817 | н/д | 15.638 | 136.269 | 3.795 | 0.735 | н/д | 176.837 | 1061.022 |
Iron (mg) | 0.67 | 0.31 | н/д | 0.58 | 0.13 | 0.03 | 0.01 | н/д | 1.72 | 10.32 |
Magnesium (mg) | 14.364 | 3.483 | н/д | 1.738 | 5.292 | 1.65 | 0.102 | н/д | 26.628 | 159.768 |
Phosphorus (mg) | 132.297 | 6.017 | н/д | 4.778 | 96.768 | 4.785 | 0.621 | н/д | 245.266 | 1471.596 |
Potassium (mg) | 216.967 | 59.533 | н/д | 49.085 | 18.522 | 24.09 | 1.628 | н/д | 369.826 | 2218.956 |
Sodium (mg) | 42.335 | 45.283 | н/д | 172.45 | 117.369 | 0.66 | 0.069 | н/д | 378.167 | 2269.002 |
Zinc (mg) | 1.66 | 0.04 | н/д | 0.04 | 0.59 | 0.03 | 0.0 | н/д | 2.37 | 14.22 |
Copper (mg) | 0.038 | 0.022 | н/д | н/д | 0.006 | 0.007 | 0.001 | н/д | 0.073 | 0.438 |
Manganese (mg) | 0.008 | 0.025 | н/д | н/д | 0.002 | 0.021 | 0.007 | н/д | 0.063 | 0.378 |
Selenium (mcg) | 18.6 | 0.0 | н/д | 0.1 | 2.6 | 0.1 | 0.1 | н/д | 21.5 | 129.0 |
Vitamin A, IU (IU) | 5.292 | 37.05 | н/д | 54.732 | 189.378 | 0.33 | 0.037 | н/д | 286.819 | 1720.914 |
Retinol (mcg) | 1.512 | 0.0 | н/д | 0.0 | 48.762 | 0.0 | 0.0 | н/д | 50.274 | 301.644 |
Vitamin A, RAE (mcg_RAE) | 1.512 | 1.9 | н/д | 2.606 | 50.085 | 0.0 | 0.0 | н/д | 56.103 | 336.618 |
Beta Carotene (mcg) | н/д | 22.167 | н/д | н/д | 16.065 | 0.165 | 0.02 | н/д | 38.417 | 230.502 |
Vitamin E (mg) | н/д | 0.22 | н/д | н/д | 0.05 | 0.0 | 0.0 | н/д | 0.27 | 1.62 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.268 | н/д | н/д | н/д | 2.268 | 13.608 |
Lycopene (mcg) | н/д | 876.217 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | н/д | 27.233 | н/д | н/д | 0.0 | 0.66 | 0.065 | н/д | 27.958 | 167.748 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 2.9 | н/д | 14.9 | 0.0 | 1.2 | 0.1 | н/д | 19.7 | 118.2 |
Thiamin (mg) | 0.552 | 0.016 | н/д | 0.004 | 0.006 | 0.008 | 0.001 | н/д | 0.587 | 3.522 |
Riboflavin (mg) | 0.181 | 0.019 | н/д | 0.013 | 0.072 | 0.005 | 0.0 | н/д | 0.291 | 1.746 |
Niacin (mg) | 3.281 | 0.225 | н/д | 0.274 | 0.015 | 0.02 | 0.003 | н/д | 3.817 | 22.902 |
Pantothenic acid (mg) | 0.507 | 0.038 | н/д | 0.035 | 0.077 | 0.02 | 0.002 | н/д | 0.679 | 4.074 |
Vitamin B-6 (mg) | 0.287 | 0.035 | н/д | 0.052 | 0.013 | 0.02 | 0.005 | н/д | 0.412 | 2.472 |
Folate (mcg) | 3.78 | 2.533 | н/д | 23.457 | 3.402 | 3.135 | 0.012 | н/д | 36.319 | 217.914 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | н/д | 0.0 | 0.16 | 0.0 | 0.0 | н/д | 0.69 | 4.14 |
Choline (mg) | н/д | 2.2 | н/д | н/д | 3.1 | 1.0 | 0.1 | н/д | 6.4 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.003 | н/д | 0.004 | 0.06 | 0.002 | 0.0 | н/д | 0.229 | 1.374 |
Threonine (g) | 0.582 | 0.013 | н/д | 0.013 | 0.168 | 0.003 | 0.001 | н/д | 0.78 | 4.68 |
Isoleucine (g) | 0.597 | 0.006 | н/д | 0.009 | 0.293 | 0.002 | 0.001 | н/д | 0.908 | 5.448 |
Leucine (g) | 1.021 | 0.01 | н/д | 0.017 | 0.452 | 0.005 | 0.001 | н/д | 1.505 | 9.03 |
Lysine (g) | 1.149 | 0.01 | н/д | 0.013 | 0.391 | 0.007 | 0.001 | н/д | 1.571 | 9.426 |
Methionine (g) | 0.34 | 0.003 | н/д | 0.004 | 0.123 | 0.0 | 0.0 | н/д | 0.471 | 2.826 |
Cystine (g) | 0.166 | 0.003 | н/д | 0.004 | 0.025 | 0.0 | 0.0 | н/д | 0.199 | 1.194 |
Phenylalanine (g) | 0.507 | 0.01 | н/д | 0.009 | 0.248 | 0.005 | 0.001 | н/д | 0.778 | 4.668 |
Tyrosine (g) | 0.446 | 0.006 | н/д | 0.009 | 0.227 | 0.002 | 0.0 | н/д | 0.69 | 4.14 |
Valine (g) | 0.696 | 0.006 | н/д | 0.013 | 0.314 | 0.003 | 0.001 | н/д | 1.033 | 6.198 |
Arginine (g) | 0.794 | 0.006 | н/д | 0.013 | 0.178 | 0.017 | 0.003 | н/д | 1.01 | 6.06 |
Histidine (g) | 0.507 | 0.006 | н/д | 0.004 | 0.164 | 0.002 | 0.0 | н/д | 0.684 | 4.104 |
Alanine (g) | 0.741 | 0.01 | н/д | 0.013 | 0.132 | 0.003 | 0.001 | н/д | 0.9 | 5.4 |
Aspartic acid (g) | 1.187 | 0.051 | н/д | 0.043 | 0.302 | 0.015 | 0.002 | н/д | 1.6 | 9.6 |
Glutamic acid (g) | 1.996 | 0.152 | н/д | 0.043 | 1.151 | 0.043 | 0.003 | н/д | 3.388 | 20.328 |
Glycine (g) | 0.605 | 0.006 | н/д | 0.013 | 0.081 | 0.005 | 0.001 | н/д | 0.711 | 4.266 |
Proline (g) | 0.514 | 0.006 | н/д | 0.013 | 0.531 | 0.002 | 0.0 | н/д | 1.067 | 6.402 |
Serine (g) | 0.529 | 0.01 | н/д | 0.013 | 0.276 | 0.003 | 0.001 | н/д | 0.832 | 4.992 |
Cholesterol (mg) | 54.431 | 0.0 | н/д | 0.0 | 19.845 | 0.0 | 0.0 | н/д | 74.276 | 445.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.95 | 0.006 | н/д | 0.013 | 3.986 | 0.007 | 0.0 | н/д | 9.962 | 59.772 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.475 | н/д | н/д | 2.475 | 14.85 |
Monounsaturated Fat (g) | 7.136 | 0.006 | н/д | 0.009 | 1.775 | 0.002 | 0.0 | н/д | 8.928 | 53.568 |
Polyunsaturated (g) | 1.444 | 0.016 | н/д | 0.065 | 0.178 | 0.003 | 0.001 | н/д | 1.707 | 10.242 |