Рецепт Chile Con Queso Dip - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
onions
18.0g |
chiles
17.38g |
taco seasoning
4.43g |
milk
10.17g |
velveeta cheese
28.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.54 | 0.2 | 0.13 | 0.0 | 0.34 | 4.62 | 15.83 | 126.64 |
| Total Fat (g) | 8.5 | 0.02 | 0.05 | 0.0 | 0.1 | 6.24 | 14.91 | 119.28 |
| Carbohydrates (g) | 0.0 | 1.68 | 0.8 | 2.49 | 0.51 | 2.78 | 8.26 | 66.08 |
| Ash (g) | 0.52 | 0.06 | 0.23 | 1.68 | 0.08 | 1.7 | 4.27 | 34.16 |
| Calories (kcal) | 121.902 | 7.2 | 3.649 | 8.328 | 4.27 | 85.901 | 231.25 | 1850.0 |
| Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.18 | н/д | н/д | 0.0 | н/д | 0.18 | 1.44 |
| Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | 0.0 | н/д | 0.35 | 2.8 |
| Fructose (g) | н/д | 0.23 | н/д | н/д | 0.0 | н/д | 0.23 | 1.84 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.53 | н/д | 0.53 | 4.24 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 37.26 | 16.04 | 16.2 | 0.25 | 9.14 | 12.98 | 91.88 | 735.04 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.76 | н/д | 0.83 | 0.53 | 2.3 | 4.42 | 35.36 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.8 | 0.0 | 0.0 | 1.4 | 11.2 |
| Calcium (mg) | 8.505 | 4.14 | 6.255 | н/д | 12.098 | 132.111 | 163.109 | 1304.872 |
| Iron (mg) | 1.19 | 0.04 | 0.23 | 0.3 | 0.0 | 0.05 | 1.81 | 14.48 |
| Magnesium (mg) | 10.206 | 1.8 | 0.695 | н/д | 1.118 | н/д | 13.819 | 110.552 |
| Phosphorus (mg) | 96.955 | 5.22 | 1.911 | н/д | 9.658 | 244.661 | 358.405 | 2867.24 |
| Potassium (mg) | 167.261 | 26.28 | 19.634 | н/д | 15.249 | 94.973 | 323.397 | 2587.176 |
| Sodium (mg) | 37.421 | 0.72 | 68.979 | 357.412 | 4.473 | 424.967 | 893.972 | 7151.776 |
| Zinc (mg) | 2.54 | 0.03 | 0.02 | н/д | 0.04 | 0.52 | 3.15 | 25.2 |
| Copper (mg) | 0.04 | 0.007 | н/д | н/д | 0.001 | н/д | 0.048 | 0.384 |
| Manganese (mg) | 0.006 | 0.023 | н/д | н/д | 0.0 | н/д | 0.029 | 0.232 |
| Selenium (mcg) | 9.0 | 0.1 | 0.1 | н/д | 0.3 | н/д | 9.4 | 75.2 |
| Vitamin A, IU (IU) | 0.0 | 0.36 | 21.893 | 415.578 | 19.926 | 313.835 | 771.591 | 6172.728 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 5.896 | н/д | 5.896 | 47.168 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.043 | н/д | 5.896 | н/д | 6.939 | 55.512 |
| Beta Carotene (mcg) | 0.0 | 0.18 | н/д | н/д | 0.203 | н/д | 0.383 | 3.064 |
| Vitamin E (mg) | 0.21 | 0.0 | н/д | н/д | 0.0 | н/д | 0.21 | 1.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.286 | н/д | 5.286 | 42.288 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | н/д | н/д | 0.0 | н/д | 0.72 | 5.76 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.3 | 5.9 | 2.0 | 0.0 | 0.1 | 9.3 | 74.4 |
| Thiamin (mg) | 0.023 | 0.009 | 0.002 | н/д | 0.002 | н/д | 0.035 | 0.28 |
| Riboflavin (mg) | 0.085 | 0.005 | 0.005 | н/д | 0.019 | 0.099 | 0.214 | 1.712 |
| Niacin (mg) | 2.636 | 0.022 | 0.109 | н/д | 0.009 | н/д | 2.777 | 22.216 |
| Pantothenic acid (mg) | 0.312 | 0.022 | 0.014 | н/д | 0.037 | н/д | 0.384 | 3.072 |
| Vitamin B-6 (mg) | 0.198 | 0.022 | 0.021 | н/д | 0.004 | н/д | 0.245 | 1.96 |
| Folate (mcg) | 3.402 | 3.42 | 9.383 | н/д | 0.508 | н/д | 16.713 | 133.704 |
| Vitamin B-12 (mcg) | 1.23 | 0.0 | 0.0 | н/д | 0.04 | н/д | 1.28 | 10.24 |
| Choline (mg) | 34.7 | 1.1 | н/д | н/д | 1.8 | н/д | 37.6 | 300.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.002 | 0.002 | н/д | 0.004 | н/д | 0.064 | 0.512 |
| Threonine (g) | 0.408 | 0.004 | 0.005 | н/д | 0.009 | н/д | 0.426 | 3.408 |
| Isoleucine (g) | 0.465 | 0.002 | 0.003 | н/д | 0.019 | н/д | 0.49 | 3.92 |
| Leucine (g) | 0.822 | 0.005 | 0.007 | н/д | 0.039 | н/д | 0.873 | 6.984 |
| Lysine (g) | 0.873 | 0.007 | 0.005 | н/д | 0.029 | н/д | 0.915 | 7.32 |
| Methionine (g) | 0.272 | 0.0 | 0.002 | н/д | 0.008 | н/д | 0.282 | 2.256 |
| Cystine (g) | 0.108 | 0.0 | 0.002 | н/д | 0.012 | н/д | 0.122 | 0.976 |
| Phenylalanine (g) | 0.408 | 0.005 | 0.003 | н/д | 0.017 | н/д | 0.434 | 3.472 |
| Tyrosine (g) | 0.323 | 0.002 | 0.003 | н/д | 0.014 | н/д | 0.343 | 2.744 |
| Valine (g) | 0.516 | 0.004 | 0.005 | н/д | 0.022 | н/д | 0.547 | 4.376 |
| Arginine (g) | 0.686 | 0.018 | 0.005 | н/д | 0.01 | н/д | 0.719 | 5.752 |
| Histidine (g) | 0.346 | 0.002 | 0.002 | н/д | 0.008 | н/д | 0.358 | 2.864 |
| Alanine (g) | 0.658 | 0.004 | 0.005 | н/д | 0.011 | н/д | 0.678 | 5.424 |
| Aspartic acid (g) | 0.953 | 0.016 | 0.017 | н/д | 0.032 | н/д | 1.018 | 8.144 |
| Glutamic acid (g) | 1.582 | 0.047 | 0.017 | н/д | 0.079 | н/д | 1.725 | 13.8 |
| Glycine (g) | 0.709 | 0.005 | 0.005 | н/д | 0.006 | н/д | 0.725 | 5.8 |
| Proline (g) | 0.533 | 0.002 | 0.005 | н/д | 0.037 | н/д | 0.577 | 4.616 |
| Serine (g) | 0.42 | 0.004 | 0.005 | н/д | 0.021 | н/д | 0.45 | 3.6 |
| Cholesterol (mg) | 38.555 | 0.0 | 0.0 | 0.0 | 0.508 | 22.68 | 61.743 | 493.944 |
| Trans Fat (g) | 0.533 | н/д | н/д | н/д | н/д | н/д | 0.533 | 4.264 |
| Saturated Fat (g) | 3.328 | 0.007 | 0.005 | 0.0 | 0.064 | 4.082 | 7.487 | 59.896 |
| Phytosterols (mg) | н/д | 2.7 | н/д | н/д | н/д | н/д | 2.7 | 21.6 |
| Monounsaturated Fat (g) | 3.719 | 0.002 | 0.003 | н/д | 0.028 | н/д | 3.753 | 30.024 |
| Polyunsaturated (g) | 0.244 | 0.004 | 0.026 | н/д | 0.004 | н/д | 0.278 | 2.224 |