Рецепт Chile Con Queso - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chilis
307.97g |
velveeta cheese
453.6g |
onion
49.5g |
garlic
2.61g |
oregano
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 6.16 | 73.94 | 0.54 | 0.17 | 0.06 | 80.86 | 80.86 |
Total Fat (g) | 0.62 | 99.79 | 0.05 | 0.01 | 0.05 | 100.52 | 100.52 |
Carbohydrates (g) | 29.13 | 44.45 | 4.62 | 0.86 | 0.32 | 79.4 | 79.4 |
Ash (g) | 1.85 | 27.22 | 0.17 | 0.04 | 0.04 | 29.31 | 29.31 |
Calories (kcal) | 123.189 | 1374.408 | 19.8 | 3.889 | 1.53 | 1522.816 | 1522.816 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.49 | н/д | 0.0 | 0.49 | 0.49 |
Glucose (dextrose) (g) | н/д | н/д | 0.98 | н/д | 0.01 | 0.98 | 0.98 |
Fructose (g) | н/д | н/д | 0.64 | н/д | 0.01 | 0.64 | 0.64 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 270.21 | 207.75 | 44.11 | 1.53 | 0.04 | 523.64 | 523.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.71 | 36.74 | 2.1 | 0.03 | 0.02 | 54.59 | 54.59 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.6 | 0.0 | 0.8 | 0.1 | 0.2 | 5.7 | 5.7 |
Calcium (mg) | 55.435 | 2113.776 | 11.385 | 4.724 | 7.88 | 2193.2 | 2193.2 |
Iron (mg) | 3.7 | 0.82 | 0.1 | 0.04 | 0.22 | 4.88 | 4.88 |
Magnesium (mg) | 76.993 | н/д | 4.95 | 0.653 | 1.35 | 83.946 | 83.946 |
Phosphorus (mg) | 141.667 | 3914.568 | 14.355 | 3.993 | 1.0 | 4075.584 | 4075.584 |
Potassium (mg) | 1047.106 | 1519.56 | 72.27 | 10.466 | 8.345 | 2657.747 | 2657.747 |
Sodium (mg) | 21.558 | 6799.464 | 1.98 | 0.444 | 0.075 | 6823.521 | 6823.521 |
Zinc (mg) | 0.92 | 8.35 | 0.08 | 0.03 | 0.02 | 9.41 | 9.41 |
Copper (mg) | 0.524 | н/д | 0.02 | 0.008 | 0.005 | 0.556 | 0.556 |
Manganese (mg) | 0.739 | н/д | 0.064 | 0.044 | 0.023 | 0.87 | 0.87 |
Selenium (mcg) | 1.5 | н/д | 0.2 | 0.4 | 0.0 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 3630.995 | 5021.352 | 0.99 | 0.235 | 34.515 | 8688.086 | 8688.086 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 181.704 | н/д | 0.0 | 0.0 | 1.725 | 183.429 | 183.429 |
Beta Carotene (mcg) | 2066.495 | н/д | 0.495 | 0.131 | 20.56 | 2087.68 | 2087.68 |
Vitamin E (mg) | 2.13 | н/д | 0.01 | 0.0 | 0.09 | 2.23 | 2.23 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2232.8 | н/д | 1.98 | 0.418 | 4.31 | 2239.508 | 2239.508 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Vitamin C (mg) | 746.8 | 0.9 | 3.7 | 0.8 | 0.3 | 752.5 | 752.5 |
Thiamin (mg) | 0.277 | н/д | 0.025 | 0.005 | 0.002 | 0.309 | 0.309 |
Riboflavin (mg) | 0.277 | 1.588 | 0.015 | 0.003 | 0.002 | 1.884 | 1.884 |
Niacin (mg) | 2.926 | н/д | 0.059 | 0.018 | 0.031 | 3.035 | 3.035 |
Pantothenic acid (mg) | 0.185 | н/д | 0.059 | 0.016 | н/д | 0.26 | 0.26 |
Vitamin B-6 (mg) | 0.862 | н/д | 0.059 | 0.032 | 0.006 | 0.96 | 0.96 |
Folate (mcg) | 70.834 | н/д | 9.405 | 0.078 | 1.37 | 81.687 | 81.687 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 34.2 | н/д | 3.0 | 0.6 | 0.2 | 38.0 | 38.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.092 | н/д | 0.005 | 0.002 | н/д | 0.099 | 0.099 |
Threonine (g) | 0.216 | н/д | 0.01 | 0.004 | н/д | 0.23 | 0.23 |
Isoleucine (g) | 0.216 | н/д | 0.005 | 0.006 | н/д | 0.226 | 0.226 |
Leucine (g) | 0.339 | н/д | 0.015 | 0.008 | н/д | 0.362 | 0.362 |
Lysine (g) | 0.277 | н/д | 0.02 | 0.007 | н/д | 0.304 | 0.304 |
Methionine (g) | 0.062 | н/д | 0.0 | 0.002 | н/д | 0.064 | 0.064 |
Cystine (g) | 0.123 | н/д | 0.0 | 0.002 | н/д | 0.125 | 0.125 |
Phenylalanine (g) | 0.185 | н/д | 0.015 | 0.005 | н/д | 0.204 | 0.204 |
Tyrosine (g) | 0.123 | н/д | 0.005 | 0.002 | н/д | 0.13 | 0.13 |
Valine (g) | 0.246 | н/д | 0.01 | 0.008 | н/д | 0.264 | 0.264 |
Arginine (g) | 0.308 | н/д | 0.05 | 0.016 | н/д | 0.374 | 0.374 |
Histidine (g) | 0.123 | н/д | 0.005 | 0.003 | н/д | 0.131 | 0.131 |
Alanine (g) | 0.246 | н/д | 0.01 | 0.003 | н/д | 0.26 | 0.26 |
Aspartic acid (g) | 0.893 | н/д | 0.045 | 0.013 | н/д | 0.95 | 0.95 |
Glutamic acid (g) | 0.801 | н/д | 0.129 | 0.021 | н/д | 0.951 | 0.951 |
Glycine (g) | 0.216 | н/д | 0.015 | 0.005 | н/д | 0.236 | 0.236 |
Proline (g) | 0.277 | н/д | 0.005 | 0.003 | н/д | 0.285 | 0.285 |
Serine (g) | 0.246 | н/д | 0.01 | 0.005 | н/д | 0.261 | 0.261 |
Cholesterol (mg) | 0.0 | 362.88 | 0.0 | 0.0 | 0.0 | 362.88 | 362.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.062 | 65.318 | 0.02 | 0.002 | 0.013 | 65.415 | 65.415 |
Phytosterols (mg) | н/д | н/д | 7.425 | н/д | 1.015 | 8.44 | 8.44 |
Monounsaturated Fat (g) | 0.031 | н/д | 0.005 | 0.0 | 0.003 | 0.039 | 0.039 |
Polyunsaturated (g) | 0.339 | н/д | 0.01 | 0.007 | 0.026 | 0.381 | 0.381 |