Рецепт Chile Cheese Sticks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white, (slightly beaten) Coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
23.44g 		salt
0.75g 		shortening
12.81g 		cheese
11.0g 		chili
5.13g 		egg
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.0 2.74 0.1 н/д 5.26 21.04
Total Fat (g) 0.23 0.0 12.81 3.65 0.01 н/д 16.7 66.8
Carbohydrates (g) 17.89 0.0 0.0 0.14 0.49 н/д 18.51 74.04
Ash (g) 0.11 0.75 0.0 0.43 0.03 н/д 1.32 5.28
Calories (kcal) 85.313 0.0 113.263 44.33 2.053 н/д 244.958 979.832
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Maltose (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.79 0.0 0.0 4.04 4.5 н/д 11.34 45.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.06 0.26 н/д 0.38 1.52
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.1 н/д 0.7 2.8
Calcium (mg) 3.516 0.18 0.0 79.31 0.924 н/д 83.93 335.72
Iron (mg) 1.09 0.0 0.0 0.07 0.06 н/д 1.23 4.92
Magnesium (mg) 5.156 0.008 0.0 3.08 1.283 н/д 9.527 38.108
Phosphorus (mg) 25.313 0.0 0.0 56.32 2.362 н/д 83.994 335.976
Potassium (mg) 25.078 0.06 0.0 10.78 17.455 н/д 53.373 213.492
Sodium (mg) 0.469 290.685 0.0 68.31 0.359 н/д 359.823 1439.292
Zinc (mg) 0.16 0.0 0.0 0.34 0.02 н/д 0.52 2.08
Copper (mg) 0.033 0.0 0.0 0.003 0.009 н/д 0.045 0.18
Manganese (mg) 0.159 0.001 н/д 0.001 0.012 н/д 0.174 0.696
Selenium (mcg) 7.9 0.0 0.0 1.5 0.0 н/д 9.5 38.0
Vitamin A, IU (IU) 0.0 0.0 0.0 110.22 60.527 н/д 170.747 682.988
Retinol (mcg) 0.0 0.0 0.0 28.38 0.0 н/д 28.38 113.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 29.15 3.029 н/д 32.179 128.716
Beta Carotene (mcg) 0.0 0.0 0.0 9.35 34.447 н/д 43.797 175.188
Vitamin E (mg) 0.01 0.0 0.1 0.03 0.04 н/д 0.18 0.72
Vitamin D (IU) н/д н/д н/д 1.32 н/д н/д 1.32 5.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 37.22 н/д 41.438 165.752
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.09 н/д 3.77 0.0 н/д н/д 3.86 15.44
Tocopherol, delta (mg) 0.0 н/д 2.14 0.0 н/д н/д 2.14 8.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 12.4 н/д 12.4 49.6
Thiamin (mg) 0.185 0.0 0.0 0.003 0.005 н/д 0.193 0.772
Riboflavin (mg) 0.115 0.0 0.0 0.042 0.005 н/д 0.161 0.644
Niacin (mg) 1.383 0.0 0.0 0.009 0.049 н/д 1.44 5.76
Pantothenic acid (mg) 0.103 0.0 0.0 0.045 0.003 н/д 0.151 0.604
Vitamin B-6 (mg) 0.009 0.0 0.0 0.008 0.014 н/д 0.031 0.124
Folate (mcg) 42.891 0.0 0.0 1.98 1.181 н/д 46.051 184.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.0 н/д 0.09 0.36
Choline (mg) 2.4 0.0 н/д 1.8 0.6 н/д 4.8 19.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 н/д 36.094 144.376
Tryptophan (g) 0.03 0.0 0.0 0.035 0.002 н/д 0.067 0.268
Threonine (g) 0.066 0.0 0.0 0.098 0.004 н/д 0.167 0.668
Isoleucine (g) 0.084 0.0 0.0 0.171 0.004 н/д 0.258 1.032
Leucine (g) 0.166 0.0 0.0 0.263 0.006 н/д 0.435 1.74
Lysine (g) 0.054 0.0 0.0 0.228 0.005 н/д 0.286 1.144
Methionine (g) 0.042 0.0 0.0 0.072 0.001 н/д 0.115 0.46
Cystine (g) 0.052 0.0 0.0 0.014 0.002 н/д 0.068 0.272
Phenylalanine (g) 0.122 0.0 0.0 0.144 0.003 н/д 0.269 1.076
Tyrosine (g) 0.073 0.0 0.0 0.132 0.002 н/д 0.207 0.828
Valine (g) 0.098 0.0 0.0 0.183 0.004 н/д 0.285 1.14
Arginine (g) 0.098 0.0 0.0 0.103 0.005 н/д 0.207 0.828
Histidine (g) 0.054 0.0 0.0 0.096 0.002 н/д 0.152 0.608
Alanine (g) 0.077 0.0 0.0 0.077 0.004 н/д 0.158 0.632
Aspartic acid (g) 0.103 0.0 0.0 0.176 0.015 н/д 0.294 1.176
Glutamic acid (g) 0.816 0.0 0.0 0.67 0.013 н/д 1.499 5.996
Glycine (g) 0.087 0.0 0.0 0.047 0.004 н/д 0.138 0.552
Proline (g) 0.281 0.0 0.0 0.309 0.005 н/д 0.595 2.38
Serine (g) 0.122 0.0 0.0 0.161 0.004 н/д 0.287 1.148
Cholesterol (mg) 0.0 0.0 0.0 11.55 0.0 н/д 11.55 46.2
Trans Fat (g) н/д н/д 4.282 н/д н/д н/д 4.282 17.128
Saturated Fat (g) 0.038 0.0 2.978 2.32 0.001 н/д 5.336 21.344
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 8.255 1.033 0.001 н/д 9.31 37.24
Polyunsaturated (g) 0.096 0.0 0.893 0.103 0.006 н/д 1.098 4.392