Рецепт Chile Cheese Balls - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cheddar cheese
33.0g |
chilies
6.84g |
flour
15.63g |
butter
14.19g |
salt
0.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.22 | 0.14 | 1.61 | 0.12 | 0.0 | 10.09 | 80.72 |
| Total Fat (g) | 10.94 | 0.01 | 0.15 | 11.51 | 0.0 | 22.61 | 180.88 |
| Carbohydrates (g) | 0.42 | 0.65 | 11.92 | 0.01 | 0.0 | 13.0 | 104.0 |
| Ash (g) | 1.3 | 0.04 | 0.07 | 0.3 | 0.37 | 2.09 | 16.72 |
| Calories (kcal) | 132.99 | 2.738 | 56.875 | 101.724 | 0.0 | 294.327 | 2354.616 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
| Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.13 | 6.0 | 1.86 | 2.25 | 0.0 | 22.25 | 178.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.35 | 0.04 | 0.01 | 0.0 | 0.57 | 4.56 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.5 | 4.0 |
| Calcium (mg) | 237.93 | 1.232 | 2.344 | 3.405 | 0.09 | 245.001 | 1960.008 |
| Iron (mg) | 0.22 | 0.08 | 0.73 | 0.0 | 0.0 | 1.04 | 8.32 |
| Magnesium (mg) | 9.24 | 1.711 | 3.438 | 0.284 | 0.004 | 14.676 | 117.408 |
| Phosphorus (mg) | 168.96 | 3.148 | 16.875 | 3.405 | 0.0 | 192.388 | 1539.104 |
| Potassium (mg) | 32.34 | 23.269 | 16.719 | 3.405 | 0.03 | 75.763 | 606.104 |
| Sodium (mg) | 204.93 | 0.479 | 0.313 | 81.72 | 145.343 | 432.784 | 3462.272 |
| Zinc (mg) | 1.03 | 0.02 | 0.11 | 0.01 | 0.0 | 1.17 | 9.36 |
| Copper (mg) | 0.01 | 0.012 | 0.022 | 0.0 | 0.0 | 0.044 | 0.352 |
| Manganese (mg) | 0.003 | 0.016 | 0.106 | 0.0 | 0.0 | 0.126 | 1.008 |
| Selenium (mcg) | 4.6 | 0.0 | 5.3 | 0.1 | 0.0 | 10.1 | 80.8 |
| Vitamin A, IU (IU) | 330.66 | 80.688 | 0.0 | 354.546 | 0.0 | 765.893 | 6127.144 |
| Retinol (mcg) | 85.14 | 0.0 | 0.0 | 95.198 | 0.0 | 180.338 | 1442.704 |
| Vitamin A, RAE (mcg_RAE) | 87.45 | 4.038 | 0.0 | 97.043 | 0.0 | 188.53 | 1508.24 |
| Beta Carotene (mcg) | 28.05 | 45.922 | 0.0 | 22.416 | 0.0 | 96.388 | 771.104 |
| Vitamin E (mg) | 0.1 | 0.05 | 0.01 | 0.33 | 0.0 | 0.48 | 3.84 |
| Vitamin D (IU) | 3.96 | н/д | н/д | 7.945 | н/д | 11.905 | 95.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 49.617 | 2.813 | 0.0 | 0.0 | 52.43 | 419.44 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 16.6 | 132.8 |
| Thiamin (mg) | 0.01 | 0.006 | 0.123 | 0.001 | 0.0 | 0.141 | 1.128 |
| Riboflavin (mg) | 0.125 | 0.006 | 0.077 | 0.004 | 0.0 | 0.212 | 1.696 |
| Niacin (mg) | 0.026 | 0.065 | 0.922 | 0.006 | 0.0 | 1.019 | 8.152 |
| Pantothenic acid (mg) | 0.135 | 0.004 | 0.069 | 0.016 | 0.0 | 0.224 | 1.792 |
| Vitamin B-6 (mg) | 0.023 | 0.019 | 0.006 | 0.0 | 0.0 | 0.049 | 0.392 |
| Folate (mcg) | 5.94 | 1.574 | 28.594 | 0.426 | 0.0 | 36.533 | 292.264 |
| Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.02 | 0.0 | 0.3 | 2.4 |
| Choline (mg) | 5.4 | 0.8 | 1.6 | 2.7 | 0.0 | 10.5 | 84.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.106 | 0.002 | 0.02 | 0.001 | 0.0 | 0.129 | 1.032 |
| Threonine (g) | 0.294 | 0.005 | 0.044 | 0.006 | 0.0 | 0.348 | 2.784 |
| Isoleucine (g) | 0.512 | 0.005 | 0.056 | 0.007 | 0.0 | 0.58 | 4.64 |
| Leucine (g) | 0.789 | 0.008 | 0.111 | 0.011 | 0.0 | 0.919 | 7.352 |
| Lysine (g) | 0.683 | 0.006 | 0.036 | 0.01 | 0.0 | 0.735 | 5.88 |
| Methionine (g) | 0.215 | 0.001 | 0.028 | 0.003 | 0.0 | 0.247 | 1.976 |
| Cystine (g) | 0.043 | 0.003 | 0.034 | 0.001 | 0.0 | 0.081 | 0.648 |
| Phenylalanine (g) | 0.432 | 0.004 | 0.081 | 0.006 | 0.0 | 0.523 | 4.184 |
| Tyrosine (g) | 0.396 | 0.003 | 0.048 | 0.006 | 0.0 | 0.453 | 3.624 |
| Valine (g) | 0.548 | 0.005 | 0.066 | 0.009 | 0.0 | 0.627 | 5.016 |
| Arginine (g) | 0.31 | 0.007 | 0.066 | 0.004 | 0.0 | 0.387 | 3.096 |
| Histidine (g) | 0.287 | 0.003 | 0.036 | 0.003 | 0.0 | 0.329 | 2.632 |
| Alanine (g) | 0.231 | 0.005 | 0.052 | 0.004 | 0.0 | 0.292 | 2.336 |
| Aspartic acid (g) | 0.528 | 0.02 | 0.069 | 0.009 | 0.0 | 0.625 | 5.0 |
| Glutamic acid (g) | 2.01 | 0.018 | 0.544 | 0.026 | 0.0 | 2.597 | 20.776 |
| Glycine (g) | 0.142 | 0.005 | 0.058 | 0.003 | 0.0 | 0.207 | 1.656 |
| Proline (g) | 0.927 | 0.006 | 0.188 | 0.011 | 0.0 | 1.132 | 9.056 |
| Serine (g) | 0.482 | 0.005 | 0.081 | 0.007 | 0.0 | 0.576 | 4.608 |
| Cholesterol (mg) | 34.65 | 0.0 | 0.0 | 30.503 | 0.0 | 65.153 | 521.224 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 6.96 | 0.001 | 0.025 | 7.288 | 0.0 | 14.274 | 114.192 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.099 | 0.001 | 0.014 | 2.982 | 0.0 | 6.096 | 48.768 |
| Polyunsaturated (g) | 0.31 | 0.008 | 0.064 | 0.431 | 0.0 | 0.813 | 6.504 |