Рецепт Chile And Peanut Butter Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peanut butter
21.5g 		sugar
10.31g 		chili peppers
0.57g 		tomato
4.24g 		Всего в порции Всего в рецепте
Protein (g) 4.71 0.01 0.01 0.04 4.78 19.12
Total Fat (g) 10.65 0.0 0.0 0.01 10.66 42.64
Carbohydrates (g) 5.16 10.12 0.05 0.17 15.49 61.96
Ash (g) 0.65 0.05 0.0 0.02 0.72 2.88
Calories (kcal) 126.42 39.188 0.228 0.763 166.599 666.396
Starch (g) 0.98 н/д н/д 0.0 0.98 3.92
Sucrose (g) 0.51 9.75 н/д 0.0 10.27 41.08
Glucose (dextrose) (g) 0.88 0.14 н/д 0.05 1.08 4.32
Fructose (g) 0.0 0.11 н/д 0.06 0.17 0.68
Lactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.33 0.14 0.5 4.01 4.98 19.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 10.01 0.03 0.11 11.54 46.16
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.1 1.3 5.2
Calcium (mg) 11.61 8.559 0.08 0.424 20.673 82.692
Iron (mg) 0.46 0.07 0.01 0.01 0.55 2.2
Magnesium (mg) 38.485 0.928 0.131 0.466 40.011 160.044
Phosphorus (mg) 72.025 0.413 0.246 1.017 73.7 294.8
Potassium (mg) 127.28 13.716 1.839 10.045 152.88 611.52
Sodium (mg) 102.34 2.888 0.051 0.212 105.491 421.964
Zinc (mg) 0.57 0.0 0.0 0.01 0.59 2.36
Copper (mg) 0.123 0.005 0.001 0.003 0.131 0.524
Manganese (mg) 0.292 0.006 0.001 0.005 0.304 1.216
Selenium (mcg) 8.7 0.1 0.0 0.0 8.8 35.2
Vitamin A, IU (IU) 0.0 0.0 5.438 35.305 40.743 162.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.274 1.78 2.054 8.216
Beta Carotene (mcg) 0.0 0.0 3.05 19.03 22.08 88.32
Vitamin E (mg) 1.28 0.0 0.0 0.02 1.3 5.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 109.052 109.052 436.208
Lutein + zeaxanthin (mcg) 0.0 0.0 4.05 5.213 9.263 37.052
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 1.79 н/д н/д 0.01 1.79 7.16
Tocopherol, delta (mg) 0.15 н/д н/д 0.0 0.15 0.6
Vitamin C (mg) 0.0 0.0 0.8 0.5 1.4 5.6
Thiamin (mg) 0.024 0.0 0.0 0.002 0.026 0.104
Riboflavin (mg) 0.024 0.0 0.001 0.001 0.025 0.1
Niacin (mg) 2.829 0.011 0.007 0.025 2.873 11.492
Pantothenic acid (mg) 0.224 0.013 0.001 0.004 0.242 0.968
Vitamin B-6 (mg) 0.118 0.004 0.003 0.003 0.129 0.516
Folate (mcg) 7.525 0.103 0.131 0.636 8.395 33.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.1 0.2 0.1 0.3 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.001 0.004
Threonine (g) н/д н/д 0.0 0.001 0.002 0.008
Isoleucine (g) н/д н/д 0.0 0.001 0.001 0.004
Leucine (g) н/д н/д 0.001 0.001 0.002 0.008
Lysine (g) н/д н/д 0.001 0.001 0.002 0.008
Methionine (g) н/д н/д 0.0 0.0 0.001 0.004
Cystine (g) н/д н/д 0.0 0.0 0.001 0.004
Phenylalanine (g) н/д н/д 0.0 0.003 0.003 0.012
Tyrosine (g) н/д н/д 0.0 0.0 0.001 0.004
Valine (g) н/д н/д 0.0 0.001 0.001 0.004
Arginine (g) н/д н/д 0.001 0.001 0.001 0.004
Histidine (g) н/д н/д 0.0 0.0 0.001 0.004
Alanine (g) н/д н/д 0.0 0.001 0.002 0.008
Aspartic acid (g) н/д н/д 0.002 0.006 0.008 0.032
Glutamic acid (g) н/д н/д 0.001 0.018 0.02 0.08
Glycine (g) н/д н/д 0.0 0.001 0.001 0.004
Proline (g) н/д н/д 0.001 0.001 0.001 0.004
Serine (g) н/д н/д 0.0 0.001 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.047 0.0 0.0 0.001 2.048 8.192
Phytosterols (mg) н/д н/д н/д 0.297 0.297 1.188
Monounsaturated Fat (g) 4.457 0.0 0.0 0.001 4.458 17.832
Polyunsaturated (g) 2.436 0.0 0.001 0.003 2.441 9.764